List of the most popular hashtags for theme #DIABETESFRIENDLY

Do you need something healthy but still sweet with your coffee? This might just be the answer. Light, soft and also Low Carb: https://www.lowcarb-nocarb.com/keto-berry-coffee-cake/ . . . . . . . . . . . . . . . #fitfam #zuckerfrei #lchf #salat #salad #cleanfood #fitfood #abnehmen #feedfeed #diabadass #type1diabetes #t1dstrong #diabetesfriendly #diabetesdiet #bloodsugar #imsomartha #jsemlowcarb #feedfeed #Food52 #bonappetit #skinnytaste #topjedlo #glutenfree #berries #coffeecake #dessert

Do yourself a favor today and look back. Look back to see how far you’ve come. Unlike probably a majority of people, living with my chronic illnesses has actually IMPROVED my relationship with my body and how I take care of it. Left picture - 2013 - 95 lbs. I took pride in being able to say I was 18 and still weighed under 100 lbs. I was a retired gymnast and scared of thought of gaining the weight back and losing my “naturally” petite figure. Just recovered from breast reduction surgery. Spent 5 days a week in the gym on the treadmill to make sure I could fit in a size 00 prom dress. Horrible relationship with food because I didn’t know how to nourish myself. Right - Nov, 2018 - 112 lbs. Spent the past 4.5 years living with a chronic illness and learning how to flourish with a damaged immune system. Educating myself on food and nourishing my body. Weight lifting 4-5 days/week to BUILD my body, and make it strong. Retaining weight after 9 months of a battle with Ulcerative Colitis. Sometimes it takes extremes to happen for you to learn how to love your body. Sometimes what your body can’t do, teaches you to love what it CAN do. What love are you giving to your body today?

Do you ever just need a damn cookie?! Seriously, this week I need ALL the House renovations, single digit day countdowns to my due date , in the attic (seriously?!!), and kindergarten orientation do not mix well ‍♀️ (and let's not forget the project & written report my preschooler had to turn in today- which he totally did himself) Let's just say I am about to lose it‍♀️ So yea Im eating some damn cookies today ⁣⠀ .⁣⠀ But because I'm eating for two I want to make sure I am still fueling my body with as much nutrition as I can, instead of eating the whole box of Girl Scout cookies in my pantry that has been calling out to me, I am making my favorite Banana Breakfast Cookies. They are so good & pack in fiber and protein so I won't feel too guilty when I eat the whole batch (but let's be realistic, with this heartburn I'll probably only be able to eat half of one before I have to call it a day )⁣⠀ .⁣⠀ Ingredients: ⁣⠀ 1 large banana, mashed⁣⠀ ⁣⠀ ¾ cup low fat Greek yogurt, vanilla⁣⠀ ⁣⠀ 1 egg⁣⠀ ⁣⠀ 1 cup oat flour⁣⠀ ⁣⠀ ¼ tsp vanilla⁣⠀ ⁣⠀ 1 tsp baking powder⁣⠀ ⁣⠀ ¼ tsp salt⁣⠀ ⁣⠀ ½ cup dark chocolate chips ⁣⠀ Directions: ⁣⠀ Preheat oven to 400 F and line a cookie sheet with parchment paper. In a large bowl, mash large banana and add in Greek yogurt; mix well. Whisk egg and add to liquid ingredients. Fold in dry ingredients (everything but the chocolate chips) and mix well. Add in chocolate chips and mix until evening distributed. Scoop dough by the tablespoon onto lined cookie sheets and bake for 15-18 minutes until edges are light brown. Serve warm or cooled and store leftovers in refrigerator. ⁣⠀ Makes 18 servings ⁣⠀ Nutrition Facts (per serving)⁣⠀ ⁣⠀ 64 calories 9gm carbs 3gm protein 1.5gm fat .⁣⠀ .⁣⠀ #chocolate #cookie #proteincookie#healthycookie #breakfastcookie#cleandessert #proteinsnacks#proteinrecipe #cleaneating#cleanrecipe #healthysnacking#snackrecipe #weightlossjourney#diabetesfriendly #diabetesrecipe#t12 #t2d #wwrecipe#weightlossrecipe #flatbelly#flatbellyfoods #flatbellyrecipe#instafood⁣⠀ ⁣⠀ ⁣⠀

3x @dexcom G6, 8 sets of @tandemdiabetes cartridge supplies (infusion sets, cartridges, syringes), glucagon, test strips, insulin + low snacks in the other zippered pocket. . . Gearing up for a long trip? Get your @wherevereugo diabetes travel case today. Always travel prepared. ✈️ . . Show us what’s in your Wherever Eugo diabetes case with #wherevereugo ! . #diabetesbag #travelcase #travelbag #diabetes #type1diabetes #organization #travel #travelingwithtype1 #t1d #t2d #type1diabetes #type2diabetes #t1dlookslikeme #diabetesfriendly #dexcomg6 #dexcom #tslimx2 #tsliminthewild

Is it just me or does anyone else crave ice cream as soon as the weather starts to warm up?! Sure I could blame it on the baby and eat a pint myself, but as good as it tastes, I don't ever feel good after a sugar splurge (you know what I mean?!‍♀️) That's why I made a batch of my SUPER easy Greek Yogurt Bark instead. It's so sweet & makes the perfect cold treat to satisfy any ice cream craving. Who's with me on this⁣ .⁣ .⁣ INGREDIENTS⁣ .⁣ 1 cup low fat vanilla Greek yogurt⁣ .⁣ ½ cup freeze dried fruit (I used a combination of raspberries, pineapple, and mandarin oranges here)⁣ .⁣ .⁣ DIRECTIONS⁣ Spread Greek yogurt out on a sheet of parchment paper about ¼ inch thick. Top with freeze dried fruit. Place in the freezer for 3-4 hours, or until yogurt hardened. Break into pieces and enjoy chilled. Makes 2 servings. ⁣ .⁣ NUTRITION FACTS (per serving)⁣ ⁣ 90 calories, 12gm Carbs, 1 gm fiber, 10gm Protein, 1.5gm Fat .⁣ .⁣ .⁣ #yogurt #healthybreakfast #healthydessert #whitechocolatebark #greekyogurtbark #fruitbark #diabetesfriendly #diabetesdessert #diabeteslife #weightlossprogress #weightlossjourney #momsgetfit #kaylasarmy#weightlossrecipe #weightlossdessert #frozenyogurt #healthyicecream #healthyswaps #easysnackideas #highproteinsnacks #highproteindesserts #kidfriendlysnacks #healthysnacksforkids #healthypregnancyfoods #healthypregnancysnacks⁣

Credit :@diabetescouk #type1diabetes #diabetestyp1 #diabeteslife #diabetes2 #diabetesfriendly #diabetesawarenessmonth #diabetesfood #prediabetes #diabetestype2 #curediabetes #diabetescare #diabetesawareness

THREE year diaversary! Feeling stronger and stronger every day. Cannot believe that it's been 3 years with this disease and still I feel like I have no idea what my body is doing

Korean Beef Tacos Better than a food truck! You're gonna love these Korean Beef Tacos! Perfect for Taco Tuesdays or any day, because we all love tacos! My family couldn't get enough. You may want to double the recipe. You can make substitutions to keep this gluten free and a diabetic friendly recipe. If you haven't already, please subscribe and follow along my food journey! WatchMiCook Youtube https://www.youtube.com/watch?v=NCmvb1eU5NI&t=4s Damn_Delicious Recipe: https://www.pinterest.com/pin/Aas63tL... #recipeoftheday #damndelicious #korean #beef #tacos #kimchi #koreantacos #homemade #foods #foodrecipes #diabeticrecipes #diabetesfriendly #glutenfreerecipes #tacotuesday #koreafood #fusionfoods #youtube #potd #foodpic #foodpost #foodiesofinstagram #foodiesathome #picoftheday #foodpicoftheday #deliciousfoodrecipes #homemaderecipes #easyrecipes #tastyfoods

This one bit of text describes every reason I run for #diabetesuk every year. We've come a long way in the last 100 years, we still have so far to go!