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Here is a common misunderstanding people have when they first begin meditating: The idea that when you sit, thoughts should stop. It's impossible to stop the thinking mind. It's in our nature to think. So understand that when thoughts arise, you’re not doing anything wrong. It doesn’t make you a bad meditator. All it means, is you’re human. Simply come back as soon as you notice you’ve been pulled away, and return with patience and self-compassion. This is the correct way to practice. When we take this approach, over time we strengthen patience and non-judgement.
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If there are thoughts, great, let it be okay that there are thoughts. Let there be mental activity, let there be discomfort, let there be sound, let there be emotion. Let everything be. THIS is the practice. When we learn to observe our experience without making it right or wrong, that’s when we’re mastering practice. .
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#Meditation #Thinking #MonkeyMind #DailyCalm #Acceptance #KeepGoing #ThePracticeIsThePath #NonJudgement #Patience #Mindfulness #BreathByBreath #Progression #Diligence #Practice
Everything that can go wrong may go wrong when you are walking in your purpose, and stepping into your destiny. He didn’t say the weapons wouldn’t form, He said, THEY WOULDN’T PROSPER! Don’t allow anything to detour you, and take you off your game! YOU HAVE SAT BACK IN THE CUT LONG ENOUGH!!! YOU HAVE SINCERELY SUPPORTED, AND CELEBRATED EVERYONE’S WINS!! YOU HAVE PREPARED LONG ENOUGH... IT’S GO TIME! You got this!!! JUST DO IT!! #empowerment #christinajohnson #loveandlight #glowup #motivation #inspiration #stayfocused #love #nodistractions #faith #work #push #discipline #diligence #lifecoach #loveandlightlessons #thequenchquest #surrender #preparation
Do you ever think you've got as far as you can go? Life is comfortable, you’ve married, had children, job done? Well, I've got news for you. You can always go further, always do better. #SittingBack and thinking that our work is done is letting our guard down. And when our guard is down, it's easy to get hit with a sucker punch. The greatest critic of your work should be yourself. Always stay on your toes and be ready to improve. Feeling that everything is finished is only the beginning...
“The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied” (Proverbs 13:4)
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Your loved ones are like, “You always fasting, praying, tithing, going to church, manifesting, meditating, visualizing, and STRUGGLING! I ain’t seen nothing happen..”. It may look senseless to many but STEADFAST! It may look like a waste of time and energy but STAY THE COURSE! It may look redundant but KEEP DOING IT! God rewards those that DILIGENTLY SEEK HIM! (Hebrews 11:6) YOU WILL REAP IF YOU FAINT NOT!!! (Galatians 6:9) WHEN HE DOES IT, NO ONE AROUND YOU WILL BE ABLE TO DENY THAT IT COULD ONLY BE GOD! I don’t want to hear you complain about how long you’ve been sowing. Keep planting because YOUR HARVEST IS COMING! Now, STOP WORRYING! Worrying makes you look older... REST, God got it! I❤️ you! #christinajohnson #lifecoach #faithwalk #faith #tithes #manifest #visualization #pray #meditation #motivation #inspiring #loveandlight #loveandlightlessons #love #inspiration #positivity #love #livelife #fast #sacrifice #surrender #allowing #lovinglife #heal #noworries #prayer #meditation #affirmation #love #positivity #norainnorainbows #diligence #faithwithoutworksisdead
FAMILY 1st
My number 1 priority is FAMILY! I say that to say this.... We live in a dark world with many secrets! Some are meant to be hidden some are meant to be exposed & most are meant to be taken to the grave! Open your eyes everybody! Doctors curing cancer? Curing aids Health, wealth, detoxification, optimizing nutrition is the key to closing Pandora’s box! I’m not one to speak on this topic too much but like i said OPEN YOUR EYES
Shout out to the brave who risked their lives exposing the governments dark secrets but I’m not one of the them. I went up against the federal government & was fortunate enough to just lose a few years of my life!!
#RIPNIP #RIPPAC #RIPLEFTEYE
#DIVERSE #INTELLIGENCE #COMPETENT
#COGNITION #INTUITION #BRILLIANCE
#BOOKS #STREETS #GRADUATED #SCHOLAR #KNOWLEDGE #POWER
#EXECUTION #MASTERY #APPLICATION
#IMPLEMENTATION #PRECISION #DILIGENCE
#PERSISTENCE #CONSISTENCY
#RESILIENCE #PERSEVERANCE #DISCIPLINE #PRECISE #DEVELOPMENT #GROWTH #SELFEFFICIENT