disabilityswareness adultswithautism adultswithdisabilities dreamsirvine dreamsofamerica irvine autismacceptance autismclassroom downsyndrome downsyndromelove autismlove cerebalpalsy disabilitylife autismawareness disability inclusion ndisready orangecounty liftoneanother
Had a great time at #ManaserroFarms We got to pick strawberries!
•
•
•
#downsyndromelove #autismclassroom #disabilityswareness #autismacceptance #adultswithautism #adultswithdisabilities #disabilitylife #orangecounty #irvine #strawberrypicking #strawberrypick #cerebalpalsy #dreamsofamerica #dreamsirvine
Ultimately our goal at Dreams of America is to guide our students toward the path of employment by supporting their skill acquisition.
•
•
•
•
#downsyndrome #volunteering #disabilityswareness #adultswithautism #adultswithdisabilities #autismlove #autismawareness #irvine #autismaccomplishments #dreamsofamerica #dreamsirvine
Happy #ResilienTuesdays :) How do you take time to honor yourself? Meditation is a daily staple for me. I like to listen to guided meditations in the morning, then unwind with one again an hour before bed time. I try to turn off all electronics and lay in a dark room.
—
I like to also turn on positive affirmations and just let it play on. I find myself having those pesky negative thoughts mid-day, when I’m sitting idly or tackling computer errands. I’ve found that affirmations slowly seep into your subconscious. When I have negative thoughts, I catch myself subconsciously positively re-affirming myself.
—
A personal favorite is turning on my diffuser w/ drops of menthol oil to open up my sinuses for deeper breaths. Truthfully, I got lost in the sauce trying to prove and keep up w/ so much after my injury. I forgot how vital and precious a breath is, especially once being on/weaned off a ventilator. Small actions such as closing my eyes, taking a deep breath, then redirecting my thoughts leads to big breakthroughs. It’s a beautiful feeling. ✨
—
To support and sport RESILIENT apparel, link in bio.