List of the most popular hashtags for theme #DISCIPLINEEQUALSHAPPY

Shoes are epic in protecting our feet from the cold, heat, sharp and they often make us look dam fine, but they can also be our downfall. Shoes are huge factors in things like bone structure of the foot, posture, leg muscle strength and running fatigue. Mimicking barefoot is the key to choosing wisely. . . . . . . . . . . . . . . . . #paleo #primal #paleo #ketosis #ketogenic #functionalfitness #cleanfood #muscle #disciplineequalshappy #sugarfree #clearyourmind #mindfull #trainhard #supplements #getoutside #moderation #omega3 #recovery #movement #barefoot #minimalistshoe

Walking full steam ahead into a 21 day body adventure. What is that? Well do you know that we can get our bodies to run off good burning fats as energy rather than the sugary carb fuels that we have been exposed to. It needs some discipline, planning and good attitudes, and You can feel the best you have ever felt. . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #eatwell #trainhard #sleep #motivation #lovelife #livelife #ketogenic #functionalfitness #cleanfood #disciplineequalshappy #pureprimalhealth #21daybodyadventure #day1 #ketogenic #stayhappy

There are purpose for certain shoes, but trying to keep a flat some helps by not shortening muscles over time. This affects our gate when walking and more noticeably when running. Make sure at least your running shoes have a very low heal and you practice running forward on your feet. . . . . . . . . . . . . . . . #primal #paleo #ketosis #ketogenic #functionalfitness #cleanfood #disciplineequalshappy #getsomesun #vitality #sugarfree #mindfulness #clearyourmind #southwesthealthcoach #westernaustralia #vitality #getoutside #moderation #omega3 #recovery #movement #barefoot #minimalist

There have been a whole bunch of studies done around the world that prove positive thinking can improve well being in humans. Things like lowering blood pressure, increasing digestive performance and improving cognitive function. Remember there is also a gut-brain connection, so healthy belly happy brain. . . . . . . . . . . . . . . . . . . . . #primal #paleo #ketosis #ketogenic #functionalfitness #cleanfood #disciplineequalshappy #getsomesun #vitality #guthealth #hiit #havefun #education #eatwell #trainhard #sleep #motivation #hydration #healthcoach #sugarfree #clearyourmind #mindfull #trainhard #supplements #southwesthealthcoach #westernaustralia

The choices we make directly impact one thing or another. Teaching our children that food comes from our blessed planet and not a plastic tray is important. Eating fresh, quality food that is not hormone squirted and feed lot raised is also important. Unwinding, being in the moment and truly being at peace with your source of protein is amazing. Get out there. . . . . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #eatwell #trainhard #sleep #motivation #lovelife #livelife #ketogenic #functionalfitness #calisthenics #cleanfood #muscle #disciplineequalshappy #pureprimal #huntforhealth #ketosis

It can really knock your body around, the refined stuff so much more. To get a step closer to gaining overall energy, losing some weight and clearing your mind, make a conscious effort to avoid one of the most addictive, detrimental substances, sugar. . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #eatwell #trainhard #sleep #motivation #lovelife #livelife #ketogenic #nosugar #willpower #genes #getoutside #trainhard #sugarfree #disciplineequalshappy

Tuesday's are perfect for catching up with friends. . . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #eatwell #trainhard #sleep #motivation #lovelife #livelife #ketogenic #functionalfitness #cleanfood #disciplineequalshappy #getsomesun #vitality #tuesday #friends #southwesthealthcoach #westernaustralia

High Intensity Training is profoundly more effective in gaining fitness, engaging proper hormone function, increasing blood flow and stimulating muscle reparation than long bouts of cardio. . . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #eatwell #trainhard #sleep #motivation #lovelife #livelife #ketogenic #functionalfitness #cleanfood #muscle #disciplineequalshappy #pureprimal #ketoexercise

If you are eating a Standard diet and get mood swings, burnout, energy dips and highs, then may be consider changing things up. In about 3 weeks you could transition from a glucose burner into a fat burning beast. Ditch the sugars, grains and those drive through burgers and get into some fresh, tasty, home cooked tucker. . . . . . . . . . . . . . . . . . . . #primal #paleo #getoutside #keto #hiit #havefun #education #hydration #healthcoach #eatwell #makeachange #balance #willpower #genes #getoutside #trainhard #sleep #motivation #lovelife #livelife #ketogenic #functionalfitness #cleanfood #disciplineequalshappy #bethechange #persistence #pureprimal