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Message!
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#boundaries #narcissisticabuse #emotionalabuse #narcabuse #mentalabuse #intimidation #manipulation #traumabonding #traumabond #healing #verbalabuse #cycleofabuse #narcissistfree #narcissisticabusesurvivor #narcissisticabuserecovery #domesticviolencesurvivor #gaslight #empathy #silenttreatment #survivor #npd #domesticviolence #toxic #victim
In a way, it’s like I was looking for the destruction. I left my country when I was 20 and travelled alone to really remote and weird places. I wanted to get rid of my conditioning. I wanted to shed my skin. I wanted to remove my cultural identity, shake off those old beliefs, and really figure out who I am, beyond language, culture, upbringing, socioeconomic status and so on.
I dove head first into yoga and spirituality, veganism, philosophy, astrology, healing, psychics, backpacking, psychedelics and so on. But....... nothing really shook me as deeply as leaving the narcissist (who had spent 7 or so years breaking me down)
I guess all those years of all of the above really prepared me for what I’m going through now. But this experience, starting in 2010, has been THE experience I guess I was looking for on an unconscious level. The one that would strip me bare of it all. Status, money, friendship, belonging, work, community- all of it. Gone. What is left is me. Just me. Alone on a small island. Left to survive and slowly build myself back up. It was the crisis, the shock and the total destruction I needed to get into a real connection with myself. Wow. .
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#narcissisticabuse #narcissism #narcissist #malignantnarcissist #sociopath #psychopath #psycopathfree #domesticviolence #domesticviolencesurvivor #narcissisticmother #codependent #codependency #codependentnomore #ifmywoundswerevisible #boundaries #traumabond #traumabonding #selflove #loveyourself #selflove #empath #empaths #youareworthy #selfworth #emotionalabuse
#spiritualabuse #psychologicalabuse #brainwash #writer #writerslife
#renesmith #reframe #paradigmshift #recovery #recoveryispossible #cptsd #childhoodtrauma #narcissisticabuse #healing #codependencyrecovery
#emotionalabuse #psychologicalabuse
#domesticviolencesurvivor #speakyourtruth #cptsdrecovery
#victimshaming #lifeafternarcissisticabuse #cptsd #complexptsdrecovery #childhoodtrauma
WHY do We PICK ourselves apart
I am super honest and transparent. I am not perfect! Some of these Instagram people act like they don’t have issues within in themselves but y’all know I am super real. .
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So I was doing my checkin pics and I started picking myself apart squeezing my “fat” saying negative things about myself and my sis had caught me on camera and said “sis stop doing that. .
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Us women who have body dysmorphia go through so many challenges in our own head about our body’s. .
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I challenge YOU this week to say something positive every day about yourself ! I have done it. .
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Remind yourself that you are beautiful!
Your ass is not fat
You have Gorgeous legs .
You are smart
You are brave .
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What ever it is speak it into the earth!!! .
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You got this queens!! Stay true to yourself and remember positive thoughts positive outcomes !!
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#dontevenknowyou #idontcareanymore #fakepeople #fiercewomen #strongwomen #healingfromdomesticviolence #womensupportingwomen #women #domesticviolencesurvivor #toxicpeople #domesticabuse #narcissisticabusesurvivor #narcopathsurvivor #narcopathfree #emotionalabuse #libreporquepuedes #abusiverelationship #toxicrelationships #narcex #ifmywoundswerevisible #heartbroken #divorced #divorcedmom #divorcedwomen
It’s really possible to leave it behind. That old belief system, the old conditionings, the traumas. It’s possible to see it all clearly and then let it go. To start over and start new, with healthy boundaries, a new limitless self love where no narcissists or psychopaths can ever penetrate our souls again .
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#narcissisticabuse #narcissism #narcissist #malignantnarcissist #sociopath #psychopath #psycopathfree #domesticviolence #domesticviolencesurvivor #narcissisticmother #codependent #codependency #codependentnomore #ifmywoundswerevisible #boundaries #traumabond #traumabonding #selflove #loveyourself #selflove #empath #empaths #youareworthy #selfworth #emotionalabuse
#spiritualabuse #psychologicalabuse #brainwash #writer #writerslife
Sometimes I have to remind myself why I left a thriving business, fat stashes of cash, several flowing and abundant bank accounts, a big nice car, a house with a pool in the countryside and travels almost once a month to stunning locations in Europe.
Now that I barely have money for grocery shopping, I sometimes wonder why I did this. Why I left it all, surrendered it all.
I was living in a golden cage, a mental prison, with heavy abuse, manipulation, control and threats going on behind the scene. My choice was to stay and enjoy the benefits but my heart constantly on the verge of exploding in fear of my life - or to just leave it all.
I chose to walk away. Here I am, on the way to a better life
#narcissisticabuse #narcissism #narcissist #malignantnarcissist #sociopath #psychopath #psycopathfree #domesticviolence #domesticviolencesurvivor #narcissisticmother #codependent #codependency #codependentnomore #ifmywoundswerevisible #boundaries #traumabond #traumabonding #selflove #loveyourself #selflove #empath #empaths #youareworthy #selfworth #emotionalabuse
#spiritualabuse #psychologicalabuse #brainwash #writer #writerslife