List of the most popular hashtags for theme #DOTERRAGODDESS

And breathe....⠀ ⠀ We go by day to day forgetting how to breathe - I mean really breathe. Not pulling short & sharp from your chest, but BREATHING long, slow & from your stomach. It immediately triggers the parasympathetic nervous system, creating calm‍♀️⠀ ⠀ Now imagine adding oils into the mix?! Inhaling oils will effect the brain in 22 seconds, choosing the right oil for your mood & needs will be a huge support to you as a result. Imagine feeling anxious or overwhelmed - how long does that typically last for you? Longer than a few minutes I imagine. ⠀ You can create positive change in your life for very little effort. Join the revolution. ⠀ ⠀ #oilseverydamnday #yestheresanoilforeverything #empoweryourselfnaturally

Help me, help others....⠀ ⠀ *Have you started to notice essential oils come up more & more in advertising? (I certainly have, it’s because the natural revolution is coming )⠀ *Are you intrigued by natural solutions? ⠀ *Do you use oils yourself already, love them, and want your loved ones to learn about them too? ⠀ *Do you want to know more about joining the oily revolution & changing lives? ⠀ ⠀ If you answered YES to any of the above reach out with a private message. I‘d love to come to do a class for you or meet you for a coffee or wine! Let’s do this. ⠀ ⠀ #sharetheloveofnaturaloilysolutions #oilsareforeveryone #helpmehelpothers ⠀ ⠀

Today I felt like I just needed a good deep clean. And Guasha and Hair cleansing practices are my go to. They are so simple and in one shower I can transform how I feel from clogged with residue to cleansed and fresh I’ve done posts on these before so I’m pasting the descriptions below for you in the comments

Some days, all that really helps is Salted Caramel Icecream and Burlesque. It's been a hard week and I'm emotionally tapped out, yesterday I diffused Melissa and Balance and still felt off kilter. #findingcalmamongstthechaos #empath #emotions #sweettreat #essentialoils #doterragoddess

LEARN + WORKSHOP + SUPPER⠀ Tuesday 5th March 7pm - 9pm ⠀ Link in bio to book! ⠀ ⠀ Join @nourishingclub & I for an educational evening to set the record straight and reclaim your health!!! ⠀ ⠀ You’ll learn how to: ⠀ * Make healthier choices on your plate, on your skin & in your home ⠀ * Make your pen cleaning products ⠀ * Enjoy healthier food in every meal⠀ * Utilize the incredible power of essential oils⠀ ⠀ You’ll get:⠀ * A healthy yummy supper ⠀ * A goodie bag with some healthy products ⠀ * Inspiration, recipes & ideas you can take & use at home⠀ * Opportunity to purchase your own oils to incorporate them into your daily routine ⠀ ⠀ #reclaimyourhealth #doterralove #yestheresanoilforeverything

OMG YEEEEESSS! ⠀ ⠀ This speaks to me on so many levels, a reminder to just ‘be’ - whatever form that takes for you. There’s space in our lives to mix being silly with being brave & with being present but yet spontaneous.⠀ ⠀ You’re your own magic maker. ⠀ ⠀ #beyourownmagicmaker #beyoubefree #loveyourselfbeforeothers

“Yesterday is history, ⠀ Tomorrow is a mystery,⠀ Today is a gift,⠀ That’s why it’s called the present”⠀ ⠀ Quote: KungFu Panda #todayisagift #livefitthrive #bepresentwithyou

Happy Australia Day!! ⠀ ⠀ These bottles of goodness are all indigenous to our Aussie soil - grown, harvested & produced right here in our very own wonderland. ⠀ ⠀ Sold & recognized for their power world wide - for natural medicinal / healthcare purposes, natural cleaning products & emotional support - and you thought it was the Sydney Harbour Bridge & the Opera House that Australia was famous for! ⠀ ⠀ Check out just some of the amazing properties of these Aussie Beauts! ⠀ ⠀ Eucalyptus:⠀ *Can stimulate clear breathing, open airways & give support to the respiratory system.⠀ *Can be used to assist with natural cleaning - antibacterial, antiviral, anti infectious! ⠀ *Used to help clear the mind, promote relaxation and vitality! ⠀ ⠀ Tea Tree:⠀ *The Aborigines would crush the leaves and inhale the scent of the oil to promote feelings of clear breathing or apply the leaves directly to the skin for a cooling effect. ⠀ *Cleansing and rejuvenating for the skin. -*Stimulates the immune system & promotes healthy immune function⠀ *protects against environmental and seasonal threats⠀ *Kills head lice & mould! ⠀ ⠀ Lemon Myrtle:⠀ *Uplifting to the senses ⠀ *Promotes positive mood ⠀ *Calming & relaxing aroma⠀ *Anti-septic & disinfectant - said to be more powerful that it’s fellow Aussie Tea Tree! ⠀ *Can be used for coughs, cold & throat infections ⠀ ⠀ #aussieoilsrock #nostalgicevenwithoils #neverwithoutoilsforsupport

SELF CARE.⠀ ⠀ This is not to be shunned self care is super important and critical to all of us. ‘Being busy’ comes in different shapes & sizes and it’s all relative to the individual. ⠀ ⠀ You need to create time, away from the ‘busy’, to give your mind the space to flow, to find its rhythm & balance. #therhytumisgonnagetyou ⠀ ⠀ What are you doing for your well being? Because every body matters. ⠀ ⠀ #selfcareisnotadirtyword #createspaceforthemagic #livefitthrive