List of the most popular hashtags for theme #DOTERRAUK

Did you guys know that I have a whole series of Oil Summaries underway? If not, here they are! However, the most important question is which one should I work on next? Let me know and I'll pick the most popular ones to do next!

Over the years, one of the most frequently asked questions I've gotten is whether eucalyptus and peppermint are safe for babies and small kiddos. I love that we don't have to use those oils at all, if we choose. Spearmint is a wonderfully gentle oil that can be used to support our little ones in so many ways. The main chemical constituents of spearmint are carvone, beta pinene, and alpha pinene. It doesn't contain the menthol that is found in eucalyptus and peppermint, and can be used to support many of the same health goals. I love using spearmint to support healthy digestion. Just a drop in a tablespoon of carrier oil in a roller bottle is a wonderful way to support little tummies. I also love diffusing this with citrus oils to encourage healthy and clear airways. It can also gently cool the body to achieve an optimal body temperature when needed. This oil also does not affect breastmilk supply the way peppermint possibly can for some women. It is also great for boosting mental clarity and positive emotions. This oil can also inspire clarity of speech and communication. It would be great to use as support for kiddos learning to express themselves, and for adults who struggle with public speaking. This oil is beautiful with florals and citrus oils. I also love it with frankincense, basil, and litsea. Have you tried this oil yet? I love that this option is available for us to use to care for little ones! . . . #doterra #doterraessentialoils #essentialoils #spearmint #healthybabies #healthykids

Do you know which essential oils to use for various ailments? It's impossible to know it all right? So here is a great little bit of information that can help you in choosing the right oil for your health concern!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PAIN: Trees and Roots⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Frankincense, #Copaiba, #Cypress are wonderful for helping to reduce inflammation and for soothing and calming our bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SKIN: Flowers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Lavender, #Geranium, #Jasmine, #Rose, Ylang Ylang. Florals are fabulous for your skin! They help with moisture, soothing dry skin, cuts, wounds, scrapes, blemishes, fine lines and wrinkles, scarring and clarifying and so much more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ IMMUNITY: Herbs!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Herbs have been used since the beginning of time to stay healthy and to fight disease. Think #Oregano, #Cilantro, #Thyme, #Rosemary, #Basil.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MOOD SUPPORT: Grab those citrus oils!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Bergamot, #Lemon, #Lime, #Grapefruit, #Tangerine, Citrus Bliss, Wild Orange... the list goes on. They are uplifting and calming as well as detoxing to the mind and body. Did you know Bergamot has been scientifically proven to reduce cortisol levels - the stress hormone?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are just a few oils, but what is important is the category. If you can remember that, you're sorted! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are you needing the most support right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doterra #doterrauk #doterraeurope #doterrasouthafrica #essentialoilsuk #buyessentialoils #naturalhealth #naturalmedicine #lifestylemedicine #healthyalternatives #moodsupport #boostimmunitynaturally #naturalimmuneboost

Beauty hack! I love a good beauty hack with essential oils. Here’s one of my faves. I add 1 drop Rosemary and 1 drop Lavender essential oil to my new bottle of mascara. Rosemary stimulates hair growth so my eye lashes grow in nice and thick. ***Take caution with oils near your eyes. Be sure to be extra careful when applying your mascara. So add your Doterra Rosemary and Lavender to your mascara bottle for thicker and healthier lashes! Thank you @hello.gorgeous15 for the mascara

What do use for bee stings? My little one was running her hand along a bush on the way to fetch my kids and a “naughty bee” as she calls it stung her. But holy smokes this bee was on steroids! The sting was HUGE! And she screamed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I immediately grabbed my Lavender Touch roller bottle and rolled it all over her middle finger. Lavender has antihistamine properties as well as anti inflammatory and pain killing properties within seconds my little one stopped crying. Swipe to see how the redness and swelling reduced in her finger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am constantly amazed and grateful for these beautiful “gifts of the earth”. It is so empowering as a mom to know I can help my children in any situation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are interested or want to learn more please drop me a DM with a question or comment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS please don’t look at my dodgy thumbnail on the second pic mum life picking at gel polish! They look much better now, promise #dontjudge #beesting #beestings #mumhack #naturalantiinflammatory #naturalantihistamine #lavenderessentialoil #naturalpainkiller #essentialoilsforkids #mumlife #surreymummy #doterra #doterrauk #doterraeurope #doterrasouthafrica #essentialoilsuk #buyessentialoils

Aiyas watermelon juice stand Aiya juiced her seeded watermelon then we went out to set up the stand with money, price tags, a sign and glasses of watermelon juice✨ @whole.beings

So Aiya has a cold, runny nose and a bit of a temperature last night, it’s the first time she’s been sick in about a year. This is how I supported her naturally. First thing in the morning I diffused Breathe + On Guard + Wild Orange + Balance. I then applied her Peppermint rollerball for her temperature to the bottom of one foot then put her sock on and applied it to the back of her neck too. I then applied her ‘sick baby’ rollerball which is for her congestion and runny nose. This is a combo of Breathe + Lavender + Lemon and I applied this to the bottom of one foot and to her chest. I also applied our immune bomb roller. This roller has 5 amazing immune supporting oils that will kick this cold. It a blend of Oregano + Lemon + On Guard + Frankincense + Melaleuca. Just before she went to bed I diffused Cedarwood + Juniper Berry + Breathe + Lavender. This blend will give her a rested sleep and open her airwaves. I also re applied the oils. She woke up around 10.30 and her temperate and runny nose was gone. She was just a little congested still. So I reapplied her immune bomb roller, sick baby roller and her dreamy time roller to get her back to sleep. She’s woke up today feeling so much better. But I’m going to re apply her oils one more time this morning. It’s amazing how these oils work✨✨

I get asked all the time if I used oils during pregnancy. My first pregnancy I did not and I was on a Lot of medications and had a high risk pregnancy.....and my last 3 months I was in bed rest.... * My second pregnancy was when this was pictured and was amazing!!!! I had started using my oils consistently after I had my daughter... that’s when things really shifted... I had cleansed twice gently and had been eating no sugar and working out and really took my health in my own hands as far as having a preventative approach and had a transformational pregnancy second time around.... * Oils were safe and effective for me in many many ways. I was using Stephanie Fritze’s book and felt very empowered. I highly encourage all of you to get an Essential Life book from @oil.life and Pregnancy, Birth and Babies by @StephanieFritze or @the_essential_midwife and feel empowered. I will be posting a series of what I used spring pregnancy. * * * * #preventativehealth; #doterrauk; #essentialsforlife; #goaldigger; #detoxyourbody; #momlife; #mamabear; #deeplyrooted; #mamabear; #pregnancysupport; #lovefiercely; #naturalnurse; #chemicalfreehome; #chemicalpregnancy; #organic❤️; #momlife; #gogreen; #greenliving; #akmama; #ketchikangirl; Thank you @marilynjeffers fir phenomenal pictures!!!! And @hair.makeupbyamber for makeup!

We had a beautiful morning picking veggies at #garsonsfarm with Hector @curlylittledreams. We came back with two pumpkins which we are going to roast tonight✨