emotionalabuserecovery emotionalabuse narcissisticabuse emotionalabusesurvivor narcissist selflove healing narcissisticabuserecovery toxicrelationships domesticabuse gaslighting toxicpeople loveyourself manipulation domesticabusesurvivor emotionalabuseawareness flyingmonkeys betrayaltrauma boundaries breakthecycle breakthesilence codependency codependent complextrauma generationalpatterns grateful iamenough iamnotcrazy love notmyfault emotionallydrained