endorphines fitness motivation running fitnessmotivation exercise health instarunners wellbeing active instarun runaddict runhappy sweat training workout yoga anxiety core goodvibes happy igrunners justdoit mentalhealth sport allthingsyoung calm charlyarcade
Wtorek. Szary i pełen deszczu ☔
A my pozdrawiamy Was z podłogi
Po wszelkich wzlotach i upadkach ostatnich miesięcy znowu razem ❤ friendship forever
Szykuje się najbardziej zakręcony miesiąc ever, co mnie trochę przeraża, zwłaszcza po ostatnich trudnych miesiącach... ale pierś do przodu i heja!
Z Magdą u boku odliczamy dni aby do piątku ☀️☀️☀️☀️☀️☀️ #chodagang #czystamicha
#jemzdrowo #summeriscoming #diet #calezycienadiecie #bodygoals #active #selfie #instagirls #tuesday #happy #endorphines #trenujewdomu #formawbudowie #odliczamy #blacknwhite #challenge #changes #fitstagram #fitgirls #bff #friendship
Being strong is about much more than the ability to lift heavy weights, do push-ups, pull-ups and have visible muscles. Being strong is about lifting the heavy weights in life. Whether those heavy weights are family or job stress, time or money concerns, or even health scares, strength is the ability to make it through the tough times in life and come out the other side, not jaded... but experienced, resilient, and ready to Go Get It!
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#fitnessmodel #fitgirl #fitfam #fit #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitfluential #fitness #fit #healthy #workout #health #fitspo #cleaneating #muscle #exercise #fitlife #workoutmotivation #bodygoals #strongissexy #healthy #happy #endorphines #igfit #strongnotskinny #workoutwednesday #wednesdaywisdom✨ #wednesdaywisdom
【RACEDAY】
Joa, kann man machen ♀️ beim #stadionlauf der Hitze getrotzt und nach 10 Meilen gesund im Ziel angekommen gibt schlimmeres, als vor den Toren des schönsten Stadions zu finishen ❤️ #comeonfc
Klares Ziel war, im GA2 Bereich zu bleiben ✅ und ganz nebenbei 1. in meiner AK gewordenis wahrscheinlich der Vorteil, wenn man älter wird .
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credit @makuluvrunfun .
cheering @joerg_runs_boston .
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#runcologne #blauefunken #paxbankstadionlauf #kölnbotschafter #teamerdingeralkoholfrei #couplegoals #nevernotrunning #runnershigh #runnerslife #instarunners #running #raceday #saucony #guideiso2 #instarunners #instagood #happyrunners #laufenmachtglücklich #runningterritory #laufenverbindet #getouttorun #womensrunningcommunity #endorphines Ⓦⓔⓡⓑⓤⓝⓖ
✨Do you visualize achieving your goals?
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Do something everyday to stay in alignment with your goals. Alignment GUARANTEES happiness and satisfaction when you get there. .
Think about it, if you already feel worthy when you reach your goal, you’ve become the next version of yourself. Therefore, you don’t NEED the achievement to feel better, happier, worthy etc. You are that person!
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#fitnessmodel #fitgirl #fitfam #fit #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitfluential #fitness #fit #healthy #workout #health #fitspo #cleaneating #muscle #exercise #fitlife #workoutmotivation #bodygoals #strongissexy #healthy #happy #endorphines #igfit #strongnotskinny
heute bei der #brooksrunhappy tour in kölle .
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#kölnbotschafter #brooksrunning #teamerdingeralkoholfrei #kölledubesehjeföhl #kölnmarathon #runcologne #köln #liebedeinestadt #nevernotrunning #runnershigh #saysky #runnerslife #instarunners #workoutdone #running #runninggirl #training #saucony #instarunners #instagood #endorphines Ⓦⓔⓡⓑⓤⓝⓖ
✨Do you workout out because you HAVE to...OR because you WANT to?✨
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Your whole life will change if you can turn your have to’s to want to’s. Change your mind change your life.
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#fitnessmodel #fitgirl #fitfam #fit #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitfluential #fitness #fit #healthy #workout #health #fitspo #cleaneating #muscle #exercise #fitlife #workoutmotivation #bodygoals #strongissexy #healthy #happy #endorphines #igfit #strongnotskinny #mentalfitness #mindset
✨Question Answered✨
How do I get the body I want? .
Your mind and spirit must be in alignment with getting the body you want. When your mind and spirit are in alignment the body WILL follow. You will no longer feel pulled in two different directions of wanting to take the actions that keep you where you are now. Your actions will line up with moving you closer to the body you want... and here’s the kicker - You will NOT feel deprived. .
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#mentalwork #mindset #newthoughts #empowerment #getthebodyyouwant #fitnessmodel #fitgirl #fitfam #fit #fitnessaddict #fitspo #fitspiration #fitnessmotivation #fitfluential #fitness #fit #healthy #workout #health #fitspo #cleaneating #muscle #exercise #fitlife #workoutmotivation #bodygoals #strongissexy #healthy #happy #endorphines #igfit #strongnotskinny