fedup fedupfam weightloss weightlossjourney fitfam fitness love tired weightlosscommunity obesetobeast workout dietbet goals life selflove strongwomen transformation weightlossmotivation weightlosstransformation anxiety atlanta beforeandduring divorce dogoftheday dogsofinstagram done energy enough explorepage 60dayslaywithkatie
So tired its unreal! Floating somewhere between keep going and fuck this! #goodmorning #sunday #sundaymorning #happysunday #work #workingweekend #longday #longhours #tired #norestforthewicked #exhausted #effyourbeautystandards #girlswithtattoos #keepgoing #keeppushing #needabreak #notinthemoodtoday #fedup #notfeelingmyself
FREEDOM!!! #repost @bktothel_cheers
I’M DEBT FREEEEEEEEEEE!!!!!!!!!!!!!!! I absolutely can’t believe that I reached this point!! It feels sooooo good!! @daveramsey It’s been a tough journey. I’ve been judged, I’ve been rooted for. For most of Baby Step 2, I worked my butt off. At times the “ish” caught me. When that happened I re-read a chapter of The Total Money Makeover, watched 2 hours of Dave Ramsey YouTube, and got back on course. During this process, my father passed away, and I’m so thankful that he was able to help. I’m thankful to everyone who was supportive. I’m now at Baby Step 3. I’m opting for 6 months emergency savings so..... here we gooooo!!!
.
.
.
.
#daveramsey #debtfree #babysteps #debtfreescream #babystep2 #babystep3 #debtfreecommunity #financialfreeeom #budget #debtfreedom #goals #boom #finance #credit #studentloans #debtsnowball #fedup #cash #debtsucks
NOTHING CAN STOP A MADE UP MIND :: we are the product of our choices and I made mine on 4-10-17 at 44 yrs old weighing 404.4 lbs.
.
The choice was to either get busy truly living or get on with dying: I CHOSE LIFE! .
That single choice has been the foundation of the billion choices that followed. Some choices have been brilliant, some have been impulsive and silly, but always, all of them, MY choices.
.
To date, at 46 yrs old, and nearing 27 months into this new life I’ve chosen is the compound affect of having reached more than -210 lbs of body weight shed naturally. In two years time I officially became half of my former self ... but only on the scale!
.
By dropping the excuses, accepting ownership over my power of choice, then putting my creative mind to work to find a solutions I’m reaping the benefits of my choices is every single way: Mind + Body + Soul but the beautiful truth is that YOU CAN DO IT TOO!
.
But what stops you from making a different choice? What’s still stopping you from ONCE AND FOR ALL MAKING UP YOUR MIND?
.
The future is not unlimited, we do NOT have all the time in the world, but while we are here we do have the unlimited potential to change our minds and therefore our choices!
.
Listen to me, sweet friend.
.
You control your thoughts.
You are in control of your emotions.
You have free will to make choices,
and if the choice you just made doesn’t do it for you today, then pony up and make a different one.
But it is all on you!
.
You cannot blame your friends,
your kids,
your spouse,
your boss,
your co-workers,
your lack of education,
your lack of finances,
your circumstances or the natural ebb and flow of everyday life for where you are today!
More importantly, you cannot blame any of those things, people or circumstances for where you wind up tomorrow.
Tomorrow YOU WILL BECOME A PRODUCT OF THE CHOICES YOU MAKE TODAY.
.
So where do you want to be next?
.
NOTHING!!
Nothing.
Nothing can stop a made up mind!
.
Make yours up to be in charge of your destiny and YOU WILL CHANGE EVERYTHING TOO!!
Accountability: Day 1 of challenges complete! I did my wall sit, 20 leg raises (which were brutal and SUPER hard to post), 1 mile on the treadmill (had to do it in 3 sections..but I was able to shave about 1 minute off and at one point got up to 2.8 in speed), and 10 mins experimenting with the punching bag! I'm usually in a positive mindset but really struggled after the treadmill.. I so badly want to be able to run and do things that I'm just not physically capable of yet. So today I struggled with being happy about the things I can do instead of focusing on the things I can't. Thankfully @katieslosingit2019 helped me get out of my little pity party!! Thank you for your support girlie ❤ Also congrats to all my dietbet peeps who crushed these challenges with me!!! **I'm honestly only posting my videos of the leg raises to show you it is possible and not to sell yourself short!! I'm still over 500 pounds and did these in the gym with a sweet stranger recording me..was I a little nervous/embarrassed? Yes!! But I'm choosing to believe that she saw me trying and that inspired her to maybe push a little harder during her workout ♀️ You are capable and worthy!! So please push yourselves and try new things! #lovingmyselftohealth #fedup #fedupfam #lovingmyselftohealthdietbet #dietbet #2019 #goals #myyear #fitness #fitnessmotivation #fitfam #gym #workout #accountability #consistency #health #healthylifestyle #healthyliving #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosscommunity #enoughisenough #fightingformylife #nevergiveup #positivevibes #positivity #selflove #mindset
Weighed in for my #dietbet tonight, which called for some #transformation photos! I love seeing the difference in the side by sides. It really helps keep me on track and even while the scale isn't changing, I know my body is! #facetofacefriday #weightloss #extremeweightloss #plussize #gettingmylifeback #motivation #goals #fedup #fedupfam #fattofit #progress #positivevibesonly #strength #weightlossjourney #weightlosstransformation #weighglossgoals #fatgirlfedupsdietbet #fatfam #fatgirlfedup #weallstartsomewhere #healthylifestyle #100lbsdown #100lbslostclub #100lbslost #determination #thestruggleisreal
I had someone comment to me today about my body. How It looked like I was gaining a lot of weight and that I was undoing all of my hard work and allowing myself to to make bad choices and decisions to gain weight again. This one hurt. I usually ignore the hate and remind myself that their comments and opinions do not define me. For so long I have felt the need to justify myself to others. To explain why I looked a certain way, that I was losing weight, that I had a lot of loose skin, swelling issues, eating disorder...for a long time I felt like I had to justify who I was in order to please others. When I received this comment, I could not ignore it and I wrote a comment back trying to justify myself again. Trying to explain that I did gain some weight back but was in the process of losing weight again, that I had swelling issues....the list of explanations went on and on. Before I went to push send, I paused, took a deep breath and decided to delete it. I decided that I do not owe anyone any explanation for my body or what I look like. I know how hard I have been working on recovery, on my eating, and on loving myself again. And I knew in that moment, if I continue to keep trying to justify myself to others, I will never be able to be truthful with myself with accepting and loving where I am now. Deciding not to comment back and justify my body felt empowering. It felt good to let go of that need to justify myself all of the time. Because as long as I know I am doing everything in my power to love myself, live my life and make the decisions that are best for me, I know that’s all that matters. I know my own struggles in life, and I am working on them. I know myself and what is going on with my body more than anyone. So no I am not going to defend myself and no I am not going to justify myself. I have come such a long way, have so much to be proud of myself for and I know that no matter what I am going through, I will continue to keep fighting and doing what’s best for me. The comments of others can hurt, but it’s up to us to decide how we are going to respond. You are worthy, beautiful and you never have to justify your body or how you look to anyone!