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⚽️Want to get FIT and NETWORK in your 9-5? Try football 5-a-side.
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This is a great alternative option to the gym.
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Over the years in banking, I have joined and played 5 a side (sometimes 7) around the city.
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From my experience, It's a great way to get fit and network in the city. Not only it builds your fitness, it builds your career too. Remember, network = net worth. Usually playing times are during lunch (sometimes after work).
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Benefits of 5 a side / 7 a side
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✅Breaks the working day, meaning less sitting. Sitting all day is detrimental to your health. (Check my previous post).
✅Networking - it ain't all about Instagram followers! Don't forget to level up your LinkedIn connections.
✅Aside from networking, you build friendships and this is great for Mental Health.
✅Football involves aerobic and anaerobic energy. Adios fat and Carbs .
✅It's your chance to display your inner Messi. I don't know about you, but didn't we all at one point dreamt of becoming a professional football player?
✅An opportunity to put those muscles to use! Use your "99 PHY" and barge your way in to the goal . Channel your inner Lukaku, Drogba, or Akinfenwa .
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Which football team do you support and why?
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