List of the most popular hashtags for theme #FIREFLYPOSE

FIREFLY : @portswithbrendan ————————————————— This one was tricky to get! Your main areas to focus on here are spreading your shoulder girdle and straightening your hamstrings with pointed toes. Train your forward fold / Pancake to help train your compression, which will also unlock your hips. To spread the shoulder girdle, round your back by pushing your shoulders as far forward as you can and contracting.

Meet the yellow arrow. On the Camino, he is your best friend. The one you follow, everywhere he goes. The one you rely on, completely. The one you are excited to see, every single time. The one you miss dearly, when it’s been just a little while. If you can’t find the yellow arrow, follow the yellow flip flops. I ought to do an Ad for #havaianas. These beauties have carried me across 70% of the Camino Can’t believe I only have 81km left... it’s gone sooo fast! 3 days until Santiago. #caminodesantiago #caminofrances #thefrenchway #buencamino #camino #jakobsweg #pilgrim #travel #traveller #traveleurope #walkingthroughspain #northernspain #yogaeveryday #fireflypose #firefly #walkinginflipflops #gotmybagonmyback

What is a vacation without random yoga moments. I know the legs are not straight enough and its not the most perfect Tittibhasana but it's fine. NOT a competition #tittibhasana #fireflypose #vacaymode # #yogagirl #fitgirl #findyourpassion #yogateacher #armstrength #armbalance #girlswhodoyoga #mindfulness #myyogapractice #wellness #healthybody #yogaeverydamnday #practicemakesprogress

Folding and binding, my comfort zone ❤️ what’s yours? . . Video speed up x4 . . . #yogacommunity #yogamodel #aloyoga #malasana #forwardfold #yogalondon #fireflypose #beagoddess #yogini #inkedgirl #tattoedyogi #yogateacher #yogasequence #yogainspiration #practiceandalliscoming #yogatime #paschimottanasana #asana #yogaflow #yogateacherlondon #yogaeverydamnday #yogavideo #armbalance

Making shapes, trying to blend in at Ponte de Dom Luis I. This country forever has a special spot in my heart #porto #portugal #travelling_europe #bytheriver #yogaoutdoors #citysights #architecture #sunshine #yogagirl #happyplace #fireflypose #tittibhasana #urbanyogi #yogalife #yogamind #yogajunkie #funinthesun #adidas #ultraboostx

#throwbackthursday #tbt #yoga #fireflypose #yogaaddict #yogafit #workout #fit #fitness #igyoga #yogaeverywhere #yogaeverydamnday #ヨガ #요가 #wanderlust #yogaphotography #instafit #yogapose #armbalance #yogajourney #asana #yogalove #yogalife #yogadaily #yogini #yogachallenge #yogainspiration #kashakatuwe #newmexico #travel

Focus. Prepare. Take off. And fly. #FIREFLYPOSE . Soon will be taking off for new heights I‘ve decided not to go back to where I was and teach at @oneyogawien after maternity leave. I’m having new goals in mind. Aiming higher. Evolving. Wait for it

Whatever makes your soul happy . . . . . . . . #yoga #yogaposes #yogachallenge #yogagirl #fitness #fitchick #fitnessgirl #yogisofinstagram #titibasana #strongwomen #bendy #strech #flexible #flexibility #handstand #fireflypose

Tomorrow is day 2️⃣ of #YogisPreventAndRecover and it’s not too late to join! Theme: How do you stay BALANCED? . . I stay BALANCED with gratitude. Being grateful for what my body CAN do helps me shift my focus from a pity party with myself to keeping a positive mindset. I have a list of things my body is still very capable of. It actually includes yoga, slackline, aerial, acro... things I thought I wouldn’t be able to do for 6 months. It turns out I can do pretty much everything I love, at least to some degree. . . Also, since physical activity is difficult for me right now, I’ve been trying to do more things that I say I want to do but never make time for. Painting, crafting, meditating, gardening, cooking, writing. Balance comes in seasons, not days. Write now I’m in more of a yin season. Since my body is calling for me to slow down, I’m trying to embrace it rather than fight it. . . . . . To participate and qualify, please be sure to: 1.Follow ALL hosts and sponsors 2. Use hashtag #YogisPreventAndRecover and post daily 3. Tag hosts and sponsors in your photos (Be sure your profile is set to public so we can see your beautiful pictures) 4. Repost this flyer and tag a friend to join! . . Hosts: @kelleyapril @balance_kitty @love.yoga.travel @trachoy.yoga . . Sponsors: @malabella_jewels @infinitystrap @ancientnutrition @natures.integrity @everstretch @ajnawellbeing @naturaculina . . We have daily themes we will explore together. Please choose whatever asana or practice best fits that theme for you. 1. What makes you feel STRONG?☑️ 2. How do you stay BALANCED?☑️ 3. Remain MINDFUL. 4. TRUST yourself. 5. When do you feel HAPPY? . . . . . . . #stronggirl #acrobat #houstonyoga #meditate #health #yogi #fityogi #yogateacher #practiceandalliscoming #practicedaily #yogajourney #yogaoutdoors #yogaphotography #movementculture #armbalance #splits #fireflypose #yogainspiration #selfcare #yogafun #kneesurgery #meniscusrecovery #meniscusrehab #injuryrecovery #balance #injuryrehab #postsurgery