firmentraining fitness selbstverteidigung training bundeswehr deeskalationstraining frauenselbstverteidigung gewaltgegenfrauen gewaltpr kravit kravolution polizei rettungsdienst security selfdefense sicherheit sicherheitstraining stayaway staystrong kravmagaberlin womenselfdefense businessenglish kampfsport sprachkurse workshops coaching firmenkurse gesundheit metropolregionn kravmagaberlin
Enjoy Small Things
I like chlices because they are true. Especially this one. You know why? Everyone says they know it, but no one lives up to it. They just chase big things #littlethingsinlife #leftsidestrongside @fcb_basketball -
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#ivileaguemunich#ivanajagla#personaltrainer#grouptraining#firmentraining#fcbayern#fcbayernmunich#fcbayernbasketball#basketball#fun#enjoy#life#fit#mama#mumswhoworkout#fitgoals#fitjourney#liveinthemoment#motivation#fitfamgermany#adidas#basketballneverstops
Am Donnerstag haben unser Professor Humini und sein Assistent voller Spannung die Dreharbeiten zum RTS Dreh für den Salzburger Firmentriathlon bei uns im Haus verfolgt. Den kompletten TV-Beitrag unter: https://youtu.be/Wxpw9FTe37E
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#firmentriathlon #firmentraining #salzburg #spenden #spende #österreich #sport #Triathlon #gemeinnützigenZweck #sonnenmoor #firmensport #sportlich #sports #outdoortraining #wirtschaftskammer #gsport #trainieren #sporttime #sportmotivation #rts #rtstv #salzburgerfirmentriathlon
Stop chasing all the hype, my girl
Stop trying to change who you are
Stop cutting yourself up on the outside (outside)
When the inside is never scarred
It can't be healed with something materialistic
Can't be healed by a man who stays distant
It's deeper, save yourself
Before you betray yourself
I'm tired of seeing it (so tired)
I'm tired of feeling this
The world says beauty is changing
Fuck that it's fake expectation
Not the real shit
Let's get naked (et's get naked)
Start meditating
Feel elevated and say
I love my body
I love my skin
I am a goddess
I am a queen
I love my body
I love my skin
I am a goddess
I am a queen
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#ivileaguemunich#ivanajagla#personaltrainer#gruppentraining#firmentraining#sweatlife#fitfamgermany#momswhoworkout#yogamom#yogalove#fitmom#fityoga#selfiesunday#selflove#moments#timeout#jessiej#song#love#queen#nofilter#beauty#nature @marahoffman
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Wir nehmen Hammer und Nagel und bauen eine Brücke im Schwarzwald! Teambuidling mal anders...
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Letzte Woche hatte ich gemeinsam mit Christoph von @trekk_n_guide als Projekt der Guide-Academy-Europe ein richtig cooles Team-Training mit 12 Azubis eines Elektro- und Maschinenbauunternehmens aus Baden-Baden.
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Auf dem momentanen Link auf meinem Profil oder auf unserem Youtube Channel gibt´s das komplette Video zu sehen! Nimm dir einen Kaffee und 7 Minuten deines Lebens, damit du mal sehen kannst, was die Jugend heutzutage so alles drauf hat!!!
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Die Jungs mussten ohne jegliche Vorkenntnisse innerhalb von 6 Stunden eine Brücke bauen! Es wurde viel gesägt, gehämmert, genagelt, geschwitzt und gelacht! .
Nebenbei mussten sie auch noch über dem Feuer Erbsensuppe mit Würschtel für alle Beteiligten kochen und ein gutes Bild abliefern, wenn der Chef kommt...
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Männer: Ihr habt mal richtig gerockt!!!
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#antsinpants_tours #wirbaueneinebrücke #ads #teambuiling #teamtraining #teambuilding2019 #teambuildings #teambuildingactivity #teamtrainingday #firmentraining #trainingfürfirmen #azubitraining #teambuildingideas #teambuildingevent #brücke #schwarzwald #outdoortraining #OutdoorInstructor #Trekkingguide #erlebnis #spontacts
Gotta love a nice intense Coreworkout
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#ivileaguemunich#personaltraining#gruppentraining#firmentraining#fitfamgermany#peoplewhosweattogetherstaytogether#fitspo#progress#fit#fitmotivation#teambonding#basketball#nevernotballin#fitgoals#doitforyou#munich#fcbayern#champion @fcb_basketball @8drian8 @andrea_dehaeck @sammersarah @desiree.yjw @mrskarpf @munichlifestyle @munichinside @adidas_de
I wanna start my Monday with saying “Thank You” to all my dear Sporty People.
...One year! It’s been one year, since I opened the doors to my own little studio: #ivileaguemunich.
Thank you to all my Sporty People, not only for being by my side ... but for trusting me with your most precious: your body and soul.
Thanks to all of my dear friends, who pushed me along the way, who I could call whenever needed and who always held my head up high.
Thank you for letting me transform my passion into my job, for being able to do something which comes so easy to me, as my job. The journey was not easy, with a lot of doubts and as time passed, things got even more intense but also more recognition came along the way. Which let me tell you also does not makes it easier. ...but maybe it’s the things we know, that we are the most passionate about, the things we are hardly able to control and the most afraid of.
So no matter what you do. Do it. It will happen anyway, cause you can’t control the universe showing you the right path, cause as it turns and turns, it will always come down to this one thing: your inner soul!!! So stop fighting against it... and try to live with it and use it the best way you can... So just: Thank YOU, for letting me be me
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#personaltrainer#gruppentraining#firmentraining#munich#schwabing#hood#wholebodyhealth#strength#leanmuscle#yogainspiration#momswhoworkout#workingmom#balance#life#lifestyle#liveyourlife#liveyourdreams#nevergiveup#thankful#mondaymotivation
So much energy at the Audi Dome today. Let's take that energy into the game, turn on the TV and support @fcb_basketball vs @brosebamberg a Derby you will not forget #gamefour #miasanmia #basketballforlife
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#ivileaguemunich#ivanajagla#personaltrainer#personaltraining#gruppentraining#firmentraining#oneteam#fitfamgermany#workhardplayhard#workoutmotivation#fitinspiration#fcbayern#basketball#munich
Nice little Whole body workout, you can add to your daily routine.
3-4 times 60 sec.
10 mountain climbers + 1 snap jump
Do it now #nevernotballin -
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#ivileaguemunich#ivanajagla#personaltrainer#personaltraining#gruppentraining#firmentraining#oneteam#fitfamgermany#wholebody#wholebodyworkout#workhardplayhard#workoutmotivation#fitinspiration#fcbayern#basketball#miasanmia#munich