fit_over_50 fitover50 bodybuilding fit_over_40 fitfam fitover40 motivation bodybuilder fit_over_50_ goals ifbbpro legday progress weightlifting aestheticmass bulking bulklife cantstop dietrying endorphins fitness gains healthymind ifbb igfam keepgoing loveit masswithclass fitover50
A new week to accomplish some fit-goals♂️
For me, getting to the gym on Monday morning really sets the tone for a good week. Today’s AC upper body workout was perfect for an early start after a great weekend!
Happy Monday #fitfam
Remember, you’re only one workout away from a good mood‼️
#fitgrandma #fitover50 #fitover40 #alexiaclark #queenteam #fitlife #momswholift #fitspo #fitnesscommunity #overfifty #gym #fitnessmotivation #fitmoms #fit_over_50 #fitlife #fitlifestyle #50andfit #fitover50women
“Heaven ain’t seen
An angel like you
With a soul so bright
You light up the room”
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#girlswholift #girlswhosquat #over50 #humpdaywednesday
#fitover50 #fit_over_50 #girlswholift #shelifts #boudoir #photoshoot #quads #glutes #gym #fitness #muscles #legsfordays #train #bodybuilding #shelifts #fitfam #traininsane #curves #gymrat #fitchick #girlswithmuscle #traininsane #ageisjustanumber #Fitgirlsdoitbetter
#happyhumpday #wednesdayvibes
I don't want to be anyone else, even if they are prettier, smarter, richer, or seemingly happier. I just want to stay with the girl I know and work on her improvements. Is prettier necessary ? Is richer necessary? No, not really. Too much of a good thing is not always a good thing. I'll stay in the comforts of myself, but work hard at making this girl an improved version of the girl I knew last year. With self love comes peace, tranquility, confidence and a better person to give to others that come into her life. I don't want to take away your thunder. You are not here to threaten me or take away my glory. You are here doing the best version of you! There is room enough for friendship, love and acceptance. To not be able to give praise to others should signal to you that you may not be at peace with yourself. Let's start there and work on ourselves for a better existence between all. #selfcare #notetoself #nomore #justme #notyourcompetition #itsyourshow #youarenotmycompetition #itsjustaboutme #nooneelse #selfworth #lovethyself #imatter #acceptance #itsonlynatural#fit_over_50 #masters #ifbbpro #mastersbikini #mondaymotivation #fitnessmodel #ifbb #bodybuilding #bodybuildingwomen #fitfam #fitspo #instafit #girlswholift #girlswithmuscle #fitchick #fitness
It's throw back to fearless Janet days on this #tbt . Sometimes putting these images out there reminds me of the fun I've had in shoots creating something edgy or over the top, a little risky. I gotta find that girl again, she has taken a slight leave of absence. So today in honor of the girl that throws caution to the wind, is my post about living your dream in any shape way or form as long as it doesn't hurt anyone. Does it offend some folks? Certainly. You can't make a post or be you and not offend someone or others. Not everyone loves what you stand for, or represent as "you". I rarely fit in, but I often try. The reason ... to make others comfortable. My goal is not to rub you the wrong way in life, or offend you, it's simply to live life in a way that makes me feel alive and yet isn't falling off the graces of who I am as a person. Now... on to making some more images that will make me look back in 10 years and say to me, I did what I loved and didn't worry about fitting in! You never really fit in, because there is no place to be but one with yourself. #philosophy #dontfitin #beyourself #riskybusiness #fit_over_50 #ownit #itscoldoutside #coat #foxfur #lovethecoat #sheisnotlost #fitfam #fitnessmotivation #fit_over_40 #doyou #likeforlikes #fitnessmodel #ifbb #bodybuilding #bodybuildingwomen #fitfam #fitspo #instafit #girlswholift #girlswithmuscle #fitchick #fitness
Just hanging in maintenance mode for right now. And it's not so bad here, I have balance in my life. Soon I'll want to push passed, but for now while I I build, I'll enjoy some cheats and working hard not to lose muscle T 58(21 days from now)and build what I can as a 100% natural athlete. #fit_over_50 #maturewomen #grannie #fit_over_40 #fitness
Deseando repetir días de descanso y playa , en nuestro lugar preferido. Con mi @53year ❤️#Cartagenadeindias #nofilter #love #legs #gluteos #inspiration #fitnessaddict #antiaging #training #determination #healthy #gymlife #gym #exercise #muscle #motivation #abs #fitness #fit #fit_over_40 #fitafter40 #fit_over_50 #fitafter50 #over50 #over40 #gluteos #inspiration #AgeAintNothingButANumber #fullbodyworkout #beach