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3️⃣1️⃣0️⃣ That's how many bags of granola we sold this weekend at @renegadecraft ‼️ THANK YOU. Thank you for your excitement, for loving the new flavors, and for your support of me and this crazy dream. It means the world to me
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Come see my this Wednesday @avillefarmersmarket 3-8 and Sunday at @lsfarmersmarket 10-3!
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P.S. Do yourself a favor and add some granola to your next sundae >> you won't be sorry.
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PC: @playswellwithbutter⠀
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#hbngranola #grainfree #paleofriendly #paleolifestyle #paleofood #paleobreakfast #paleosnack #paleoliving #paleoeats #paleogranola #glutenfreeliving #glutenfreelife #glutenfreefood #thekitchn #buzzfeast #feedfeed #breakfastnoms #fitfluential #wholefoods #instafood #feedfeed #forkyeah #flashesofdelight #thatsdarling #mybeautifulmess #betterbreakfast #bossbabes #smallbizowner
Blogiausia ką gali žmonės daryti laikydamiesi rėžimo - tai pamiršti, jog tai reikia daryti su protu. Maistas privalo būti skanus, jis turėtų patikti, juo turėtumėte mėgautis, nes tik tai duos ILGALAIKIUS rezultatus. Taip pat reikia ir save apdovanoti/palepinti už pasiektas pergales, išsikeltus tikslus. Svarbiausia yra saikas. Dietos (ypač vieno produkto) Jums padės tam tikram laikui, kol palūšite ir visa tai grįš su kaupu. Elkitės protingai, o jei nesiseka, kreipkitės - padėsim.
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Asmeninės treniruotės.
Lemon gym sporto klube.
Peoplefitness Žirmūnai.
Apolono Papildai nuolaidos kodas:.
Urbonas10.
Turite klausimų? Susiekime!.
+370 6 486 77 21
Gediminas.Urbon@gmail.com
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#Physique
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HOW TO GET BEACH BODY READY
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Step 1: go shopping and find some swimwear that makes you feel AMAZING (and it should NOT matter what size this swimwear it because frankly who on earth cares...?!)
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Step 2: pack a packed lunch full of your favourite snacks (I personally love some pringles, fruit and some pick n mix because it’s all about balance!)
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Step 3: go to the beach, get your gorgeous body out and enjoy the sun, sea and sand and spend time with your fave people who literally couldn’t care less how ‘toned’ or ‘trim’ you are ✨
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#FlexYourWay #gymshark #gymsharkwomen #gymsharktrain #whatieat #balancedlifestyle #fitgirls #fitfamuk #gymgirl #fitfluential #healthyliving #strongfemales #strongwomen #eatforabs #healthyliving #girlswithmuscle #gainz #beavisionary #teamnobs #weightlifting #fitnessblogger #bodygoals #eatforabs #macros #gymshark66 #transformationtuesday #bodypositive #sizedoesntmatter @gymshark @gymsharkwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Has your workout changed since becoming a mom?
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I used to take any and every class at the gym, hike or ski all day long. Since becoming a mom, it’s not so easy to find time to shower, let alone fit in a workout.
I never thought I’d be a “runner” or enjoy running, but here I am, running for fun!
It’s become part of my routine and my sanity saver.
It’s a quick and effective workout I can squeeze in anytime of the day, start right out my front door, it gets my body moving, my heart pumping and clears my head. •
This year, I am on track to “run the year” & complete 2019 miles as a team with 4 of my mom friends!
I wanted to share with you a few things that help keep me moving & stay motivated ... My friends and I meet at the same time every week to run together. The support and accountability this group provides is huge in keeping me going!
Comfortable clothes that fit & are made to move (There is nothing worse than having to yank up your pants every 6 steps!)
& Running shoes that support my stride!
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I’d love to know what keeps you moving & motivated! Share in the comments below!
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Outfit: “Daya” from @fabletics May Collection, I put the link in my bio so you can check it out! •
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#MyFabletics #MoveinFabletics #keepmoving
3 horas 48 minutos 41 segundos, 25 obstáculos, +3,900m de altura, una quebradora qué jamás olvidaré y la satisfacción más grande de cruzar una vez más la meta de una SUPER Spartan sin lesiones, más que ampollas, moretones y rasguños. ✅ Gracias @carolinaavz por ser mi apoyo cada km y cada obstáculo ♀️ #copy #negritacucurumbé #aroo #medalmonday
@maldonshop •
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#portugalcomefeitos #igersportugal #picoftheday #igers #instagood #fitfluential #look #goexplore #fitfam #digitalnomad #vacationtime #3porsemana #portrait_ig #sportsman #lifestyler #naturegram #instanature #sportphoto #picture #ig_shotz #stylishconduct #sportsphoto #peopleinsquare
If I had to sum up my efforts of trying to find balance in my life ... this would be it. (I’m missing my husband and our dog - but you get the point). •
I’ve decided that balance (for everything) is impossible. Something is always getting more focus while other things deserve more attention... and the pendulum keeps shifting. The key for me is to feel settled in the trying-to-find-balance attempts. Sounds complicated but it makes perfect sense in my head
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Who worked out today?! Tell me about it in the comments below and I’ll pick one of you to win some barreALLEY things
Seeing my amazing wife’s vision become a reality has been incredible! She is one of the most creative and talented people I have ever met - not to mention the biggest heart I have ever known
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Seeing her in action, influencing positivity to everyone around her, tackling challenges, and leading from the front getting our new restaurant Melt 101 open has been not only inspiring but a reminder of how much she thrives - and keeps pushing me to thrive as well
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She has constantly been setting a new bar for herself and I couldn’t be more proud. She is a prime example that you can accomplish nearly anything you want IF you are willing to do what it takes to get there
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So proud of you @nakelledoll!
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#melt101 #thelionspack #macrofriendly #vegan #glutenfree #iifym #fitfam #fitness #fit #healthychoices #fitspiration #workout #gym #iifym #fitlife #health #inspiration #weightloss #healthy #fitspo #fitnessmodel #nutrition #motivation #gymlife #lifestyle #diet #getfit #fitfluential #igfitness