List of the most popular hashtags for theme #FITFORTHECULTURE

LIKE SAVE SHARE⁣ ⁣ ⁣ Here's a super intense quad focused workout I did the other day. ⁣ ⁣ ⁣ I'm really trying to grow some size on my thighs , so have been incorporating these workouts into my routine and playing about with time under tension.⁣ ⁣ ⁣ Routine below:⁣ ⁣ ⁣ Open stance walking lunges (shout-out to @natacha.oceane for this bad boy move ❤️)⁣ Backwards lunges⁣ Narrow squats SS w pulses⁣ Sissy squats⁣ Kneeling squat to walk up (stay low )⁣ Single leg squat on box⁣ Leg extensions - watch my foot positioning here, normal>inverted>everted. Hitting all them angles! ⁣ ⁣ ⁣ ⁣ Obvs there is quite a lot here, but feel free to really focus on 3-4 of them to really feel that burn we all love to chase! ⁣ ⁣ ⁣ As always, I'd love to hear yours thoughts, so drop me a comment down below⬇️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ________________________________________⁣ ⁣ #fitfortheculture #fitqueen #ebonyaesthetics #melaninfitness ⁣ #strengthgains #pumpchasers #quadgains #fitnessgoals2019 #healthandfitnessjourney #naturalfitness #girlsthattrain #yourbestversion #trustyourpath⁣ #legdaymotivation #workoutvids #workoutinspo #workoutsession #workoutroutine

Posted @withrepost • @the_unconventional_ropestress It’s Friday my Beautiful People so you know what that means..... “FREESTYLE FRIDAY”!!!!!! Post a freestyle video and tag me so I can repost each and every one of you. . I was excited to kick today’s Freestyle Friday off using Unconventional Gainz’ newest line of jump ropes called the “Flow Series” (more info to come VERY soon)! Each and every single one of these ropes are handcrafted by me and 10% of EACH Flow Series Rope sold will be donated to a mental health Non-Profit Organization! I can’t wait for all of you to get your hands on one of these as it’s the very best beaded rope I’ve ever used, and trust me I’ve tried them ALL! If you’re still reading, I thank you and I hope you have the most INCREDIBLE day possible. Peace, love, and infinite blessings! Now let’s get those freestyle videos going! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #skiprope #dothething #jumprope #skippingrope #jumpingrope #jumpropeworkout #beadedjumprope #flowseries #jumpropeisasport #freestylefriday #jumpingrope #rushathletics #wejump #fitmomsofig #wod #jumpropeworkout #gotime #jumpropeflow #mentalhealthadvocate #cordeasauter #pularcorda #pulandocorda #fitfortheculture #saltarlacuerda #seilspringen #unconventionaltraining #jumpropevideos #giveback #unconventionalgainz #mentalhealthsupport

Do not talk to me today because it’s Friday, I’ve shaken my green juice up well and I’m cuttin’ up! Cut up a little this weekend @blacyoungsta @iwantdjduffey . . . . . #cutupchallenge #blacyoungsta #ikonick #cyclewithfancy #fancy #trusttheprocess #muscles #spinclasslife #spinclass #realwoman #fitnessfreak #muscles #afrofitness #indoorcycling #fitnessaddict #fit #fitnessbody #fitnessgirl #strongwoman #dallascycling #fitnesslove #strength #strongwoman #fitfortheculture

The only limitation we have is what we place on us

I’m not so average . . . . . . . . . . . #Toosie #ebonyfitness #tallgirls #heptathlete #trackgirls #trackgirlmagic #blackgirlmagic #trackqueen #fitnessmotivation #fitnessgirl #afrogirlfitness #trackandfield #gogreen #gowhite #spartans #msu #willyscouts #fitnessmodel #fitnessmodels #fitnessmodeling #melaninfitness #fitfortheculture #willyscouts #godsplan #lamodel

Happy Saturday folks!!! It’s a little rainy ⛈ here in the city but I am thankful to see another day despite the weather ☂️. • What are some of your weekend plans? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitblackwomen #fitblackgirls #prettybrowngirl #melaninfitness #melaninfit #afrofitness #blackgirlfitness #ebonyfitness #ebonyfit #naturalweightloss #fitnessenthusiast #realresults #realbodiesmatter #fitfortheculture

Hello friends. How are you __ Good evening and thank you to everyone who has followed, liked, shared, reposted. I appreciate you all and welcome to Fit.Rockstarr where we rock at all things health and well-being related. It’s a pleasure meeting you all my new friends _ #support #supportyourfriends #igfriends #coaching #weightlosscoaching #businessbabes #bossbabe #bossladymindset #queenssupportqueens #queensempoweringqueens #melaninqueen #melaninpoppin #fitfortheculture #fitchocolate365 #melaninfitness #blackwomendoworkout #blackgirlmagic #ketouk #keto #ketogenic #ketoukfam #ketoukgirls #ketosis #lchf

Before VS Current. Work HARD. Stay DISCIPLINED. Be PATIENT. Your time WILL come. I tell myself that EVERYDAY. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #9Round. #9roundstrong. #detroitfitness. #michiganfit. #bodypositive. #bodyconfidence. #plusfitness. #plusfit. #blackwomendoworkout. #ebonyfitness. #fitfortheculture. #transformationfitnation. #afrogirlfitness. #weightloss. #weightlosssuccess. #weightlossinspiration. #weightlossmotivation. #losingweight. #fitnessjourney. #fit. #fitfam. #fitlife. #fitgirl. #fitspo. #fitspiration. #vsg. #vsginstacrew. #vsgcommunity. #vsgjourney. #vsgsurgery.

@kristline__ . .⤵️⤵️ Follow: @fitness_melanin