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I think I make 40 look absolutely good☺️ ____________________________________________
#ChooseHealth
#ChooseFitness
#ChooseYou •
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#iChooseFitness #FitMom #Chicago #Nike #NikeWomen #ChicagoFitness #BlackFitness #BlackWomenFitness #EbonyMuscle #EbonyFitness #EbonyGirlFitness #MelaninFitness #MelaninInspiration #MelaninFitnessInspiration #FitnessMotivation #FitnessInspiration
hello eveyyybodyyyy! friendly reminder to use today as an opportunity to GROW & get ish done BE. PRODUCTIVE. sO many ppl slack off on sunday’s bc they dread the beginning of the week♀️ start your week off strong & tackle the rest of today
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had a super good arm pump going today sOoo be sure to give the workout a peek below
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5x12... cable curls ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5x12... tricep rope pushdowns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 5x20... dumbbell curls ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 4x12.... dumbbell tricep extensions ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4x12... dumbbell preacher curls ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 3x15... single arm tricep pulldowns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3x10... close grip bench ((not in vidz))
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#bouldershoulders #armday #gainz #gainzz #gymshark #gymsharkwomen #canthurtme #proudbutneversatisfied #armworkout #workoutinspo #begreat #alphalete #fitnessinspiration
Have you ever had an idea so amazing, it gives you so much excitement and happiness, and a bit of anxiety just thinking about it… quitting a job, launching a new campaign, starting a business, jumping off a 15 feet diving board with a fear of heights
You might take steps to try to bring the idea to life, but at that moment when you’re right about to do it, you stop and you freeze. In fear. Fear of the unknown, of the possibility of failure, of new experiences. And your brain starts making up all these excuses and ridiculous scenarios to try to keep you safe and as is.
“I don’t really have to do this”
“I’m not able to do it right now because x,y,z”
“I can’t do it because I’m not x,y,z enough or I don’t have enough x,y,z”
“What if I face plant and I end up in the hospital?”
These fears are just an illusion in your mind. Bring awareness to them, think once again about the amazingly exciting idea, and Just. Do. It. Because what is life without learning, growth, and a little bit (or a lot) of crazy fun ✨
I don’t #run ♀️ because I love it; I run because I love who I am when I’m through the #workout. #sponsored
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Tomorrow I run #MyFirst5K ⛰ of the year, and @asics has been keeping me going.
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#Runkeeper has helped me get back into running, and now I am learning to honor my body in everything I do. Including taking moments to soak it all in.
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Interested in running with me? Click the link in my bio to download the @runkeeper app, and use code: CAMLY to 3 free months of the premium app. .
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#camlyinla #asics #breathe
,, Wenn man zu oft zurückschaut, übersieht man die schönen Dinge, die vor einem liegen‘‘
Check
@mr_mbx_
@leon.bti
@alex_schaefer1602
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Follow for Fashion Fitness
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Never give up
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#fit #shooting #fibo2019 #shredded #workhard #fitx #gymnastics #gymtime #bodytransformation #bodybuildingmotivation #fitlife #fitnessjourney #fitnessinspiration #fitfreak #muscle #gymfreaks
Со светлым праздником Пасхи всех!!! ☀️ Сегодня можно без угрызения совести позволить себе кусочек кулича и другие вкусняшки ...
И возвращаемся в строй)))
Потренировались и теперь можно ехать на природу правда на улице давольно холодно #пп #пасха #праздник #пасха2019 #фитнес #фитнесбикини #фитнестренер #fitnessinspiration #fitnessgirl #fitnessgirl #fitnessmotivation #fitness #fit #fitnessaddict #fitfam #fitgirl #fitstagram #фит #фитнесдома #фитмодель
⚜️ Mantra das Divas: pense no músculo... Queira a dor ... Quando vier goste da dor ! ・・・
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♀️Se vc quiser mudar seu corpo fala comigo no Direct ... Para que eu possa identificar o seu caso e aí só depois te apresentar o Método Seja Diva ! ・・・
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SEJA SUA MELHOR AMIGA ! ・・・
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#métodosejadiva #bumbumdediva #treinodegluteo #dicas #fitness