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it’s pride, lift each other up sis ️.
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also come to my PRIDE PULSE this Friday 4:30 @flywheeldc #dupont! idk maybe i’ll do a shoulder sit with u too ♂️ either way, move i’m gay!
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•incredible 1-&-done : @osudani11.
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•#flywheelsports #flywheel #flybarre #flyfit #fitness #fitdc #thefitdisrict #groupfitness #barre #barrefitness #fitnessinstructor #fitspo #fitfam #flyfam #gayfitness #gayfit #gaymuscle #gay #instagay #gaystagram #gaydc #dcgays #capitalpride #pride #pridemonth #dancer #maledancer #prideispower #nevercoast
Happy Pride Month! ️
Thank you to the LGBTQIA Community for your inspiring bravery, courage and strength to be unapologetically YOU.
Thank you to @soulcycle for making our classes a safe space for ALL
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#fitness #fitnessgoals #fitnesstips #fitinspiration #fitstagram #chicago #chitown #gyminspiration #training #triathlon #triathlete #triathlontraining #chicagotriathlon2019 #chicagotriathlon #soulcycle #soulstyle #indoorcycling #indoorcyclinginstructor #fitnessprofessional #fitnessinstructor #fitspo #turnitup #soulcycleinstructor
Becoming a fitness instructor has honestly been one the best things that’s happened to me! I’ve gained confidence in myself, my knowledge of teaching what I know to others, and most importantly being able to make an impact on the people in my class by helping them become a healthier version of themselves; which has been a huge goal of mine for a long time
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• #fitness #fitnessmotivation #fitnesslife #gymshark #gymsharkwomen #gymmotivation #fitnessinspiration #fitnessinstructor #bootcamp #bootcampinstructor #lululemon #healthylifestyle #lifestyle #fitspo #fitlife #gymwear #kathleenpostpresets
You are in control of your own life. Stay connected to your WHY, get the hell up, participate in things that rev you up, hang out with ass kickers. You know the drill. The work isn’t going to do itself. Get going today.
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Schedule is live, short week. See ya soon!
W: 6:30PM SL (FREE) HIGH SCHOOL RIDE
F: 12PM RO | 5:30PM SL
S: 1:30PM RO
This is my year. My get my sh*t together year. My self-care year. My know my worth year. My level up year. My if you aren't adding you're being subtracted year.
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#styleinspo #fitness #fitnessgirl #fitnessmotivation #aussies #brisblogger #styleblogger #fitnessblogger #forme #thisismyyear #doitforyou #blonde #fitnessinstructor #fitnessinpiration #lifestyleblogger #lifestylephotography #keepingitreal #doitforyou #healthy #healthylifestyle #goalgetter #goalsetter