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♀️ CORE AND MORE - GRIPSLING WORKOUT
4 ROUNDS - 2 exercises 1- 12/12 Raise and Slice 2- 12/12 Raise and Climb
My workouts these next two weeks are mainly going to be a bit shorter since I’m running a lot more . After a 6 .5 mile run I not only used the @gripsling strap for a workout but a great stretch !!! Can you do these two exercises without a GripSling strap ? Yes , by creating tension my triceps and pecs got an additional workout along with my core .
#gripsling #gripslingtraining #travelfitness #gripslingcoreworkout #gripslingupperbody #fitnessonthego #anywherefitness #vacationworkout #upperbodyworkout #coreworkout #fitness #loopitonatree #fitnesstree #fitnessjourney #womensfitness #crosstraining #tensiontraining #strongereveryday #womensstrengthtraining #obliqueworkout
This was a surprise by @the_beik I found it super dope and love art of all kinds so of course I had to post it. Thanks for making me look like a badass. . .
@supplementworld .
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#Fitness #fitnessthrowback #FitnessARG #fitnessfirstgo #fitnessroma #FitnessDeSemana #fitnessflatrate #fitnessambassodar #fitnessmoto #fitnessmodeon #fitnessministry #fitnessByChristiaan #fitnessretreats #fitnesstree #fitnessallday #fitnessfoodmotivation #fitnessfirstuptownmirdif #fitnessnord #FitnessResource #fitnessdiqualit #fitnessiseverywhere #fitnesspark #fitnessd #fitnesseando #fitnessindiaofficial #fitnessrj #fitnesslie #art #photooftheday #fitnessart
Workout in High Speed! Hier im 15 Sekunden Schnelldurchlauf eine Auswahl möglicher Übungen am neuen Megatec® Multi Tower - Fitness Tree. Für nur 599 € ein hervorragendes Kraftgerät zum Training der Rücken-, Brust-, Bauch-, Schulter-, und Armmuskulatur. Umfassende Informationen bei uns im megafitness.shop - Link oben in der Bio.
#megatec #multitower #fitnesstree #trainingsrack #krafttraining #kraftsport #homegymequipment #homegymausstattung #workout #training #fitness #freiestraining #bodynuilding #homegym #fitnesstime #personaltraining #fitnessequipment #fitnessmotivation #functionaltraining #strengthworkout #workouttraining #rückentraining #brusttraining #bauchtraining #schultertraining #armmuskeln #muskelaufbau #fitnessübungen
It's such great transformation
My student varsha. When she start the gym she have 64 k.g weight Now she is 56 k.g and loose many more inches.
It's very tough for her because she working and staying in duwarka and her work place is in Adarsh nagar. After all it's a big achievement for me and her also because after work and daily up and downs 4 hour.
She is very hard working girl........ And she is NEVER GIVE UP❗️❗️‼️
Student :- @varsha20verma20 ———————————————
——————————————— IF YOU WANT RESULT
Join my gym Family fitness Adarsh Nagar
#fitnesstree #fitnesslover #fitness #fitnessmotivation #fitnessgirl #fitnesslife #fitnessfreaks #fitnesstransformation #bodybuilding #bodypositive #bodytransformation #bodygoals #bodybuildingnation #dedication #determination #hardworkpayoff #hatersfuckoff #notimeforbullshit #itshardtobeatapersonwhonevergivesup #nevergiveup #neverstopdreaming #neverstoplearning #neverstopexploring #neverstopmaking
Me. And my student (brother) @sandeep_sainii_ muscleman of my gym.....
Family Fitness Gym
Adarsh Nagar
Opp.merut wala sweet
Fragrance Tower
#brotherhood #dedication #determination #hardworkpaysoffs #bodytransformation #bodybuilding #powermodeon #thebeastfromtheeast #nevergiveup #neversaynever #itshardtobeatapersonwhonevergivesup #fitness #fitnesspartners #gymbuddy #selfdedication #familyfitness #fitnesstree #healthplanet #strongboys #achiever #motivation #partofbody #beastinthegym
Hey everyone!!!!!!! “Sometimes I Feel Like Giving Up.
Then I Remember I Have A Lot Of
MOTHERFUCKERS To Prove Wrong.” Just you have be your own hero ♂️ Be your own inspiration ....! #fitnesslover #fitnesstree #bodytransformation #neverstoplearning #spartan #bodygoals #bodybuilding #bodypositive #bodybuilder #beyourself #realme #hardworkpayoff #hatersfuckoff #fitnessmotivation #fitnessfreaks #nevergiveup #neverstopdreaming #noonestopyou #hero #superman #superhuman
#neversayneveragain #itshardtobeatapersonwhonevergivesup #thankyou Bala ji maharaj
#bodybuildingking #maturemuscle #hardcoreworkout #goodmorning
Lass uns ein intensives Workout absolvieren! Diese Aufforderung stellt der brandneue Megatec® Multi Tower täglich an Dich, wenn er in deinem Homegym bereitsteht. Er braucht nur cirka 1,5 qm Fläche, also fast nix und bietet zahlreiche Übungsmöglichkeiten. Dabei ist er sehr standfest und nervt Nachbarn nicht mit Geräuschen, außer du gibst beim Workout welche von dir ;-) Danke an @kayfit.de
#megatec #fitnesstree #multitower #powertower #homegym #trainingsgerät #rückentraining #brusttraining #bauchtraining #schultertraining #armtraining #rückenworkout #brustworkout #bauchworkout #schulterworkout #armworkout #personaltraining #fitnesstraining #fitness #workout #klimmzüge #crunches #situps #bodyfitness #fitfamgermany #girlpower #girlfitness #workoutmotivation #trainingday #fitnessmotivation