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So, I wore the same dress yesterday at the Pitt Business School graduation as I had worn to his high school graduation 4 years ago...it doesn’t look exactly the same but I pulled it off! Left side of each picture is 4 years ago, right side was yesterday. Today is the big graduation ...so another fabulous dress #spring #fit #fitness #fitover50 #over50 #fabover50 #runner #spinning #bodypump #nofilter #aginggracefully
#healthyisbeautiful #fitwoman #muscles
@nickie_lee_ rocking her #REDFRIDAY women’s t-shirt. Visit lftvet.com to get yours. #lftvet #veteranstrong #fitmilitarywomen #fitwoman #womenempowerment #womensfashion #gymfashion #gymswag #remembereveryonedeployed #veteranowned #veteranmuscle #veteranled #supportourtroops #fitmilitarywomen #curvesandcombatboots
Look at this super cute dress I got from 6pm.com. I am always finding great stuff there, from running shoes to dresses. Anyway, there’s a free ad for them! This dress is great for showing my bodypump muscles #spring #fit #fitness #fitover50 #over50 #fabover50 #runner #spinning #bodypump #nofilter #closeup #skincare #aginggracefully #over40 #55andfabulous
#healthyisbeautiful #fitwoman #muscles #saturday #weekend #shop6pm
Is there a life change you are waiting for? Do you look for a change initiated by extrinsic sources or would you agree it should start from within?
I believe in myself. I learned how to love myself. Nevertheless, I had to fake it for some time, before it became real. Each time, when I pushed myself out of the comfort zone, I knew WHY I'm doing that...I'm getting my present-self closer to my future-self...the loved one...step by step. But shortly after I realized I love that process, that drive for progress and stamina I show to reach the goal... Love yourself. Get motivation from within. And keep moving.
Back after a whirlwind graduation weekend...such a great weekend seeing my third child graduate from his dream school...haven’t worked out since Friday, but I think it was a needed 3 day break because I’m feeling great today...tonight back at it with #bodypump and #spinning. Have a great Tuesday, y’all! #spring #fit #fitness #fitover50 #over50 #fabover50 #runner #spinning #bodypump #nofilter #aginggracefully
#healthyisbeautiful #fitwoman #muscles #dress #closeup #skincare #selfcare #55andfabulous
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———> Wer stimmt mir zu? ♀️
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Ich hoffe ich kann gesundheitlich morgen wieder voll ins Training starten Immer dabei mein QUEENY mit BCAA von @gymqueen.de #teamgymqueen #dilarasgirls #gymqueen
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Ich wünsche euch einen wunderschönen restlichen Sonntag
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Photographer: @christianklausberger
عكس ماله جلسه پيشه ديدين استوري هارو ! آقا من عاشقه باشگاه تميز و مرتب ام به علاوه اينكه كلا تكنولوژي رو دوست دارم يعني خيليييي بيشتر ترجيح ميدم باشگاهي تمرين كنم كه دستگاه هاي تكنو جيم و داشته باشه و لوكيشنش ام خوب باشه ، يعني خفه نباشه ديدين يه سري جيم ها چجورين ! هم تو زير زمينه يا اينكه واقعا كوچيكه بعد اينقدم گرونههههه آدم ميمونه واقعا ♀️ جدا از همه ي اينا بزرگ بودن باشگاه خيلي مهمه !اينكه دستگاه ها تو دل هم نباشن !بشه راحت رفت آمد كرد ،آقا از نظر من جيم كوچيك يعني هوم جيم !تموم شد رفت اصلا بد نيستا !!! من خودم واقعا بعضي وقتا دوست دارم تو هوم جيم تمرين كنم ،الان حرف من سر باشگاه ست ! يه عالمه چيز ديگه هست كه واسه من خيلي مهمه ! كه اونا رو توي پست هاي بعدي حتما ميگم .
شما بگين چه باشگاهي دوست دارين يا اينكه چيزايي كه من گفتم واسه شمام مهمه !؟ من وقتي ميگم مهمه يعني اين چيزا باعث ميشه من برم يه جيم ثبت نام كنم .
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#gym #gymtime #iran #absworkout #bootyworkouts #gluteworkout #sidebooty #fitgirls #fitwoman #fitness #باشگاه #تمرين #انتخاب
“The only bad workout is the one you didn’t do.” I did NOT want to workout today. I’m tired, I’ve been working since 5am but I knew that I would feel better if I just did it. So I pushed through and I’m SO glad I did! I have more energy now than I did when I started. You’ll never regret the workout you did, just the one you didn’t do. #mmtriansla #fit #fitness #fitfam #fitspo #fitnessmotivation #fitwoman #healthybody #healthymind #healthylifestyle