flotrack trackandfield running tracknation athletics runnerspace fitness track tracklife coaching milesplit sprinting training grind runner athletes comeback hurdles usatf australia chasing conquer determination drills exercises flexibility marathon trackandfieldmemes
Some BIG news! It’s official, my Track and Field days are OVER!!! Although I did receive NUMEROUS track and field scholarship offers, the University I committed to has a music degree I am taking and track and field is a huge interference with it! The music department was kind enough to match my track scholarship offer! •
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I will still post track stuff here and there and other stuff, and will kindly answer any questions about track and field if needed! BUT THIS IS IT! SENIOR YEAR WAS GREAT!!!•
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#trackandfield #track #running #graduate #scholarships #100m #400m #nike #college #flotrack #sprints #grind #middistance #glorytogod
Summer track training. Speed mechanics and sprint technique development. @_kylie_hall_ @oshaylam @charles_okeze @kennedylightner @teylenx @trackbabykynnedi @ccrouse10 @imani.carpenter @keyfrm501_ #Buildingchampions #CCVTraininig #AllGlorytoGOD #fellowshipofchampionstrackclub #AAU #USATF #IAAF #milesplit #Flotrack #Armilesplit #tracknation #trackandfield #tracknationusa #nikerunning #underarmour #Newbalance
Reaction start drills/block starts. @sehlani @charles_okeze @kennedylightner @amalieann @isafarns @imani.carpenter @macy_moring @ccrouse10 @trackbabykynnedi @tdhall2 @501.royalty @mrs.nlw #Buildingchampions #CCVTraininig #AllGlorytoGOD #fellowshipofchampionstrackclub #AAU #USATF #IAAF #milesplit #Flotrack #Armilesplit #AllAmerican #tracknationusa #tracknation #trackandfield #Newbalance #nikerunning #underarmour #addidasrunning #runnerspace #youthrunner
2 years and countless fails later, this film session with @athletefitcoach still has me rolling
#soccer #soccergirl #soccertraining #soccerdrills #soccerskills @soccergrlprobs #run #runner #running #flotrack #runnersword #fail #failvideos #failarmy #athlete #collegeathlete #futbol #futbolista #futebol #futsal #futsala
How do you transition off of the curve❓❓
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when transitioning off of the curve in the 200 or the 400 you want to focus on speeding up your hands and foot cadence as you come towards the edge of the turn. The portion of the track to where the curve begins to go straight signifies your acceleration zone. Depending on your fitness and technical efficiency will determine how far back into the curve you will accelerate.
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@ryanmartin39 & @broome_____ will be running opens and Relays at #greatsouthwestclassic meet and later this month at the #prefontaineclassic will run the NIKE 100m High school showcase.