7 days for free with this link!
List of the most popular hashtags for theme #FOCUSFRIDAY
focusfriday focus friday carsofinstagram fordfocus frontendfriday health indiegames motivation positivevibes quotes repost tgif awdarmy chiropracticadjustment chiropractor cobb cobbtuning detailsmatter dothework ecoboost fantasy fiestast focusrs focusrsowners focusst ford fordperformance fordrs fordsofinstagram namoagain
9 popular posts with hashtag #FOCUSFRIDAY on instagram
“Tutto quello che vorresti o non vorresti vivere, i tuoi sogni l’hanno già vissuto.”
#focusfriday
Ph. @fabioswim
Clip of my 45 minute @boxingnbarbells workout. Full video with voiceover will be on my Youtube channel later today.
INCLUDES:
☆Shadowboxing
☆Bag work
☆Goblet squats
☆Pulse lunges ☆Curtsy lunges
☆Single arm bent over row
☆Rear lateral raise
Ab work ☆☆☆☆☆☆ If you are in the Santa Monica area I will be offering a 4 week Holiday boxing camp betweenThanksgiving and Christmas at @thestablessm ☆☆☆☆☆☆ Want to be a @boxingnbarbells
Instructor?
LINK IN BIO TO LEARN MORE AND TO SIGN UP FOR AN UPCOMING INSTRUCTOR COURSE !! ☆☆☆☆☆☆ #boxingcombo #howtobox
#boxingnbarbells #santamonicaboxing
#boxingcombination #boxingcoach
#boxingtraining #boxing101 #boxing
#boxingworkout #focusfriday
#boxingsantamonica #femalefighter
#womensboxing #punchingbagcombo
#punchingbagworkout #femalecoach
#boxingsantamonica #cod
#combooftheday #boxingcertification
#groupfitnessinstructor #boxingfitness
#learntolift #certifiedtrainer
#homeworkout #workoutathome
CONSECUTIVE ONE-TWO ON BAG
Another HOW-TO from the @boxingnbarbells program.
I am so excited about this program and am proud of what @damienpatrick and I have created. You will see it grow like fire in 2019! #justthebeginning ☆☆☆☆☆☆•
The team we are building is amazing and we are thankful to them and the new trainers who have put their trust into us and are helping us spread the program globally!
☆☆☆☆☆☆•
LINK IN BIO TO LEARN MORE AND TO SIGN UP FOR AN UPCOMING INSTRUCTOR COURSE !! ☆☆☆☆☆☆ •
#boxingcombo #howtobox
#boxingnbarbells #santamonicaboxing
#boxingcombination #boxingcoach
#boxingtraining #boxing101 #boxing
#boxingworkout #focusfriday
#boxingsantamonica #femalefighter
#womensboxing #punchingbagcombo
#punchingbagworkout #femalecoach
#boxingsantamonica #cod
#combooftheday #boxingcertification
#groupfitnessinstructor #boxingfitness
#learntolift #certifiedtrainer
#nasm #afaa #issa
#fiercefriday - “If you don’t love yourself, you’ll always be chasing after people who don’t love you either” - Mandy Hale
If this doesn’t make sense then I don’t know what will Starts with u, once you learn to love/accept/cherish your own mind and body then you will find others drawn to you for the right reasons. The energy will illuminate off of you and spread like wild fire Put you first from time to time, watch your world transform! #selflove #nobodylovesyoulikeyou #realtalk #knowledgegains #girlswithbrains #loveyourself #spreadthelove #greatnessawaits #actlikeit #redefinethegrind #dreambig #smilebig #focusfriday #flexfriday #fitfriday #flex #biceps #fitchicks #fitfam #fitandfluffy #kleemade #strongwomen #leaveyourlegacy #givemore #takeless #livelifetothefullest #enjoytheride
Getting ready for my @boxingnbarbells workout at @thestablessm
Let me know if you are watching the workouts in my story. ☆Who has this ol'skool ☆@primetimeboxingsacramento
☆Jacket ☆☆☆☆☆☆☆☆ #focusfriday #fridayfocus #fridayfeels
#theweekendisforhustling #boxing101
#fitbox #santamonicaboxing
#boxingsantamonica #boxingfit
#speedbag #femalefighter
#boxingfitness #realboxing
#womensboxing #boxingandbarbells
#boxingcoach #lifecoach
#nevertoopretty #trackjacket
#creatives #focused #firedup
#womenwholift
FOCUS is the ! #focusfriday •
•
Many times in my life I’ve had great ideas or even opportunities but weren’t able to capitalize on them. This was due to not being focused mainly on the idea or opportunity and trying to accomplish too many things at once. As soon as I figured this out I began to only “FOCUS” on what was most important to me, right away I saw exponential results! Most of the time it’s not because you don’t have the resources or because you aren’t capable, it’s because you aren’t % focused! Get FOCUSED and MAKE IT HAPPEN! You are #fit4greatness !
✨FOCUS FRIDAY!✨
Be FEARLESS
Have a VISION
BELIEVE in yourself
Always HUSTLE
Stay FOCUSED
Get OUT THERE
Get MOTIVATED
Get INSPIRED
Photo: @ajefxphotos
DW: @aadancecostumes
#itsfriday #happyweekend #focusfriday #befearless #haveavision #believeinyourself #alwayshustle #stayfocused #getoutthere #getmotivated #getinspired #dacelife #mydancejourney #dancegoals #danceinspiration #aadancecostumesambassador #minidancer #petitedancer
#mdgcambassador #mdgcfeatures
Focus on the process and the outcome will take care of itself.
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#FocusFriday #Visualization #Focus #TB #Pregame #Preparation #Habits #GameDay
Not even Friday can break our focus!!! #focusfriday #tgif #foodmotivation #treats #theohugo #goodgollymissmolly #germanshepherd #gsd #rescuedog #doggos #siblings #gsdlove #gsdstagram #dogsofinstagram #pets #instapet #friskyinphilly #squad #cuties #bigdog