List of the most popular hashtags for theme #FRANKLINMETHOD

Using the Franklin Method with band and mental imagery to remove tension from the rider’s shoulders, soften the elbows and keep the hands working as a pair. @franklinmethodequestrian . . . #equestrian #equestrianism #horse #horses #horsesofinsta #horsesofinstagram #dressage #dressagetraining #riderfitness #riderbiomechanics #mobilitytraining #fitness #uae #dubailife #lifeisgood #lovinglife #horseriding #horseridinglesson #franklinmethod #coaching #equestrianproblems #centeredriding

A simple and effective technique to help riders keep their shoulders flexible, elbows soft and hands as a pair when in the saddle. Ask someone to hold your horse when you put the band in place. Any firm rubber band will do. Use Franklin Method imagery to maintain the same feeling once the band is removed. . . . #dressage #dressagetraining #dressagerider #fitness #mobilitytraining #equestrian #equestriansofinstagram #equestrians #equestriansports #equestrianproblems #horserider #horseriders #balanceinthesaddle #centeredriding #franklinmethod #franklinmethodequestrian #riderbiomechanics #coaching #lifeindubai #mydubai #riderfitness #biomechanics #uae #dubailife #lovinglife #mobility #shouldermobility

DOR NA CERVICAL Veja dois jeitos diferentes de aliviar a tensão no pescoço usando o Metódo Franklin de aperfeiçoamento do movimento. O primeiro workshop do Método Franklin acontece no ENCONTRO ACTIVE WELLNESS, de 14 a 17 de fevereiro, em São Paulo. São quatro dias de curso com o que há de mais inovador sobre performance fitness e bem-estar. Se você é fisioterapeuta, educador físico, professor de yoga ou pilates ou bailarino, não pode perder o workshop com Morten Dithmer, um dos maiores representantes do Método Franklin (testado e aprovado pelo Cirque du Soleil e por grandes companhias de dança mundo afora: Juilliard School NYC e Royal Ballet em Londres). . Mais nos stories . A programação completa está em www.activewellness.com.br . Vem com a gente! @encontroactivewellness @franklinmethodbrasil . #dicadaangel #workshop #fitness #bemestar #activewellness #encontroactivewellness #franklinmethod #abs #abdominal #conhecimento #curso

Dia de gravação com a querida @angelicabanhara para @encontroactivewellness. . #Repost @encontroactivewellness (@get_repost) ・・・ Venha descobrir e acessar o seu mundo interior de fáscia através de exercícios de imaginação, movimento e autotoque. Aproveite e garanta já sua inscrição com descontos especiais do 2º lote para o Encontro Active Wellness! #franklinmethodtraining #franklinmethod#activewellness #encontroactivewellness#bemestar #saudeebemestar #fisio#educadorfisico #core #fasciahealth#nutricaosaudavel #bodymind #fascialfitness #fascialhealth #fascia

ПРО здесь и сейчас #Repost @pilatesplus.studio (@get_repost) ・・・ «Если вы не способны присутствовать в моменте, вам гораздо труднее замечать собственное тело. В таком случае, замечать что ИМЕННО вы делаете (в плане движения, дыхания, осанки) может быть сложно (от себя добавлю, НЕВОЗМОЖНО). Изменение и улучшение происходят от направленного, последовательного наблюдения за тем, что вы делаете. Это дает некую точку отсчета, позволяющую в дальнейшем замечать эффект от различных воздействий». Eric Franklin . . . Источник: @elena_volkova_pro . . #пилатесplus_inspiration #ЕленаВолкова #franklinmethod #franklinmethodrussia #франклинметод

Dare to care, and put yourself first!- - Self care is paramount to having an amazing life, the pillar of self-support that allows everything else to come into balance, be it your business, your finances, or how you show up for the relationships in your life that matter.— - My top 3 self care rituals:- - 1) Daily movement practice. In the simplest terms, our bodies LOVE circulation and our brains receive the blood flow necessary for higher thoughts, hormonal regulation, endorphins (those veritable feel good chemicals) and thereby bringing greater coherence, organization, energy and inspiration. Yoga, hiking, running, dancing, #franklinmethod , biking, walking, there are countless ways to get your move ON and thrive!- - 2) Gratitude practice. Focus on what you love, what you already have, the sound of the birds out your window rather than the sound of that hater, the people you love in your life who are with you now, etc. There literally are THOUSANDS of things we can be grateful for in any given moment and when we fix our brains on what’s working, guess what? The universe responds in kind and guarateees there’s plenty more where that came from!- - 3) Healthy diet. I know everyone has a unique body that requires different needs at different times, so I’m not going to preach any one particular diet or cure, but I think we all pretty much know inherently that whole foods are the way to go and eating your greens goes a LONG way. We are what we eat, and the fresher, more vibrant, lovingly made foods we can consume help create a banging body that’s better in tune with nature, and itself.- - 4) Hehe. Cuz I can’t stop doing the things that make me feel good. BATHS. Fuck I love me a daily bath. By candlelight, with essential oils, Epsom salts, essences and sometimes bubbles. It’s a way to unwind and connect with the water element, the source of life, on the reg. And feel like a #queen every day.- - What’s some of your favorite daily self care rituals? Share in the comments below!- - #selfcare #selflove #healthyliving #consciousliving #empoweredlife #empoweredwomen #healthiswealth #dailypractice #dailyrituals #joyofliving #stressrelief #stressfree #beauty #thebeautyway

Jumping into the weekend . . PC: @annaclarephotography . . #ballerinasofinstagram #ballerinaontour #ballerinasofig #dancersofig #dancersofinstagram #dancephotography #worldwideballet #worldwidedance #model #balletphotography #ballerina #arabesque #blochEU #tinydancer #devondancer #faith_en_pointe #balletcymruassociates #cecchetti #pointe #franklinmethod #strength #conditioning #flexibility #barre #instaballerinas #ballerina #london #coventgarden

The Franklin Method isn’t about making your mind & body great ... it’s about discovering the magic that’s already there Franklin Method Level 2 Educator at your service ‍♀️ This has been such an incredible journey for me. This family has taught me so much about myself and the kind of educator I want to be. I love teaching people and working with people who want to create positive change for themselves and for others #franklinmethod #improveyourlife #improveyourmind #improveyourworld #pilates #platinumpilates #movebetter #feelbetter #thinkbetter #livebetter #lovebetter #movementismedicine

Evento incrível chegando @encontroactivewellness . #Repost @franklinmethodbrasil (@get_repost) ・・・ #Repost @angelicabanhara with @get_repost ・・・ A dança é nosso corpo falando… Esse vídeo, gravado em Tokyo, é um flash de como o Método Franklin pode ser aplicado a qualquer movimento para melhorar a sua função, criando mentes felizes e corpos saudáveis. Na Europa, o método faz sucesso entre os professores e praticantes de dança, yoga, pilates, na fisioterapia e em diversas práticas de Educação Física. Quer saber mais? Participe comigo do 1 Encontro Active Wellness, de 14 a 17 de fevereiro, em São Paulo. São quatro dias de curso com o que há de mais inovador sobre performance fitness e de bem-estar. Destaque para o workshop com Morten Dithmer, um dos maiores representantes do Método Franklin (testado e aprovado pelo Cirque du Soleil e por grandes companhias de dança mundo afora: Juilliard School NYC e Royal Ballet em Londres). Siga o @encontroactivewellness e @franklinmethodbrasil para saber mais sobre esse evento. A programação completa está em www.activewellness.com.br . Vem com a gente! . #dicadaangel #inovação #workshop #fitness #bemestar #activewellness #franklinmethod #encontroactivewellness #dança #yoga #pilates #fisio #educadorfisico #core