List of the most popular hashtags for theme #FTMFITNESS

Why Eating Whole Foods Is Superior to Supplements ⬇️ . . Nutrient Absorption Your body is primal at it’s core. It recognizing chicken, turkey etc as food and sources of nutrients. Your body will generally absorb a whole food’s amino acid’s better then protein bars and protein powders. . . Less Negative Side Effects Gas, nausea, bloating, headaches, nutrient deficiencies are all common side effects of protein shakes and other supplements. Whole foods will generally have way less potential for these side effects unless you have an allergy to the specific food. . . Fiber, Antioxidants, Satiety Lets put up a scenario: You are going to workout in an hour. Person A is going to have a balanced meal with turkey breast, rice and a source of fat. Person B is going to have two protein bars and a protein shake. Who do you think is going to have a better workout? Person A 100%. The whole foods will take more time to digest in their bodies and provide more antioxidants then person B is getting. . ‍♂️Supplements and other fitness products like bars are supposed to SUPPLEMENT your eating habits. They serve a great purpose when you need a quick source of protein etc like immediately post workout, or if you’re traveling with no immediate source of food. . Otherwise stick to real food. . NEW Q AND A VIDEO UP! LINK IN MY BIO OR SWIPE UP ON MY STORY Fitness, dieting and personal life questions all answered.

So im Trying to lose weight and buildup Muskels. ~Aden

growing

Misma persona, pero ahora con la autoestima más alta. ♠️ . . . . #ftm #ftmpride #ftmmagazine #ftmtransition #ftmfitness #ftmtransgender #ftmtips #f2m #beforeandafter #transvisibility #translove #transformation #transformationtuesday #transgender #trans #transmodel #blackandwhite #lgtb #lgbt #lovewins #loveislove

Shot 4 vs. shot 35⁣ Sept 25th vs. April 30th⁣ ⁣ WOOOOOOOOWEEEEEEEEEEE⁣ I have so many comparison pics in my camera roll now. This is just too much fun. I often forget how much I’ve changed in such a short amount of time. Photos are really helpful. TAKE PICS OF YOURSELF⁣ ⁣ On another note - how do y’all feel about Instagram hiding the number of likes on a post? I think it ties in really well with my last post and I like it, but I wonder if it’ll affect content creators in a negative way. Curious to see how this pans out. ⁣ ⁣ ⁣ #trans #transman #transgender #ftm #lgbt #testosterone #transition #ftmfitness #selfmade #transmen #transmenofig #transmanofcolor #selfie #progresspic ⁣

Alright y’all let me lay some knowledge on ya! It is completely okay to take time off from the gym. Life can get hectic and things come up that can make it hard to expend your energy working out. It is not failure. It is life being the way it is, and it’s always okay to pick up where you left off. Since moving I haven’t found the energy to get back to working out. I took some time off to regain my motivation and let my body rest. Now I’m back baby! #fitnessjourney #fitnessmotivation #ftmfitness #swolesunday #flex #trans #transman #transgender #transguy #ftm #femaletomale #f2m #transmasculine #backtoit #selfmade #vitaminT #lgbt #lgbtq #queer

Gracias. ♠️ . . . #ftm #ftmathlete #ftmpride #ftmmagazine #ftmtransition #ftmfitness #ftmtransgender #transmodel #transformation #translove #transgender #lgtb #lgbt #transvisibility #loveislove #lovewins #girlfriend #beard #moustache

After swimming . #puryasi

ʟɪʙᴇʀᴅᴀᴅᴇ. - . . . . . #transgender #transman #transguy #transboy #transftm #ftm #transandinked #inked #tatt #tattooed #boys #boystattooed #picoftheday #pic #f2m #ftmfitness #loveyourbody #ftmfitness #ftmtransgender #mybodymyrules #tattooed #loveyourself