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Fit isn’t a size♀️ It’s a feeling
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#fitgirls #thursdaymotivation #gymgirls #befit #getfit #gethealthy #loveworkout #betterthanyesterday #getinshape #kakosmrsati #mrsavljenje #zatezanje #trening #ishrana #motivacija #bootycampbeograd #zdravahrana #teretana #planishrane #herbalifecoach #beograd #nonstopfitness #feelgreat
Alright I did try the bikini-posing, because I'm so bloody proud of myself.
#proud #trainhard #muscle #musclegain #gains #weightlifting #weights #bodybuilding #getinshape #shapeyourbody #gym #gymlife #gaintrain #fitandcurvy #fitness #fitnessgirl #fitnesslifestyle #fit #posing #bodypositivity #bodytransformation #bodygoals #instafit #instadaily #instagym #strong #beyourself
Arm Finisher
Biceps/ Triceps
Here’s one of my favorite ways to finish up my arms. TRX IS ALL BODY WEIGHT BASED, so if you want to make it more challenging mover your feet closer to the anchor point. If you need to make it less challenging step away from the anchor point. •
1️⃣Bicep Curl 10repps 4rounds
2️⃣Tricep Extension 10repps 4 rounds
ℹ️Keep your gluts and core tight. Shoulders should stay relaxed and keep elbows in line with your shoulders the entire time, hands come to the head. #armworkout #trxworkout #bicepworkout #tricepworkout
New Month➡️New Goals
Fat burning high impact cardio workout for me today! What are you up to?
I feel terrific working out whenever I wear my @hotshapers because it makes me sweat ten times more while sculpting my waistline. The streamline fabric is not only comfortable but flexible.
It’s not too late to get that summer body on , use code SHAPE15 to get 15% off your order. ✨Link in Bio✨
#hotshapers #ambhotshapers #ambcollab #fitnesslife #ambhschwc #ambhscamihot #getinshape #fitnessgoals #bodytransformation #bodygoals #fitbody #fitgirls #workoutgoals #strongwoman #shapewear
Like this and share with a friend if you agree
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One of the best things to ask yourself before doing something is whether or not you will regret doing that thing later on
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Seems like a simple idea, and it is, but not a lot of people apply it to fitness
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Living a healthy, sculpted lifestyle starts with that question
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The little daily habits that you’re never going to regret - getting up early to hit the gym, taking walks outdoors, eating a healthy meal, staying hydrated, tracking your progress, enjoying a delicious mug of heavenly nectar (coffee) - these are the things you want more of in your life
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One of the keys to getting rid of bad habits for good is replacing them with better ones
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You can still enjoy milkshakes, pizza, donuts, and wine in moderation, of course. But having rock-solid patterns is what keeps those decisions in balance
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Start today, Conquer Fam. These little decisions powerfully compound on each other over time
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Talk soon,
Marcus
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DM me “summer sculpting” if you’re serious about losing 10-30 lbs and developing lean muscle in the next 16 weeks while still eating tacos. We’ll chat a bit and make sure you’re a good fit. Already working with quite a crew this summer - I’ll be sharing results as we go
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Free 7 day fat loss course: link in bio
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#summershredding #fitnesstips #getlean #getinshape #fatloss #weightloss #weightlosstransformation #calorie #lifting #weights #strength #lean #getfit #healthylifestyle #healthiving
Believe in your strength..
Happy Weekend...
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#workout #sweat #progress #getfit #getstrong #getinshape #fitgirl #instagram #instafit #instafitness #fitstagram #fitness #fitnesslover #fitnessaddict #fitnesslife #fitnessbody #fitnessgirl #fitnessgirlsmotivation #fitnessindonesia #fitnessphotoshoot #fitnessphotography #gym #gymlover #gymaddict #gymlife #gymlifestyle #omegagym #nolimits #nopainnogain #gohardorgohome
❌ NEW STRADDLE PRACTICE- I THINK THIS SHIRT WAS WEIGHING ME DOWN SEE STORY IF YOU WANNA KNOW WHY ❌ #barfreakz .
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. FREESTYLE BATTLE POSTED ON MY YOUTUBE LINK IN BIO
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#summerbody #grind #getinshape #workoutroutine #exercise #justmove #fit #fitfam #fitnessmotivation #fitness #fitnessfreaks #getbetter #motivation #personaltrainer #sandiegopersonaltrainer