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@wheyskey_savage_ rocking the @mark19apparel shirt at NRAAM, while learning about @ritonoptics. I’m willing to bet I’d be a much worse brand ambassador for that shirt then Brandi is. ♂️
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#nraam #nraam2019 #ar15 #taprackbang #firearmphotography #gunphotography #sickguns #pewpewpew #candidphotography #freelancephotographer #556 #girlsandguns #girlswholift #gunsandgirls #girlswhoshoot
Virtual coaching @ipsc_hana episode 2
After we get to a point where we can “shoot” and are getting closer to the 70-80% mark in our scores, we have to start working on the mental aspects of the game we play.
Consistency in how we prepare on the line is a key trigger in getting into the zone.
@ericgrauffel states that IPSC is 90% in the head.
It’s not easy to describe how to achieve the state of mind required but it’s not concentration.
It’s “focus” or “flow” as described by Csikszentmihalyi, kindly provided to me by @ipsc_hana.
https://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow/transcript? language=en
It’s a hypnotic state where there is no conscious though, there’s no thinking your way through a course of fire.
It’s pre programmed and you just let go and trust.
You have to be able to enter this state and when you do it will seem like everything went in slow motion.
If you “try” to do it, it won’t happen.
You can see when a shooter is navigating a course of fire consciously, they look for the targets, they don’t know where to stop, the movement is not smooth etc.
The stage below is an example of being in the “zone” being “focused”
I’m not always able to produce subconscious performances, but in my next post i will give everyday examples.
Some good books on this subject are “Beyond Fundamentals” by Brian Enos, available here
https://www.db-shootingsupplies.com.au/practical-shooting-beyond-fundamentals-brian-enos/
And “With winning in mind” by Lanny Bassham available here
https://www.amazon.com.au/Winning-Mind-3rd-Ed-ebook/dp/B004XD1M20
Any questions? Fire away
#idpa #pewpewpew #ipsc #uspsa #cz #tactical #czgun #girlswhoshoot #czub #shadow2 #ipscshooter #pistola #gunsofinstagram #shootingrange #gunsdaily #9mm #9mmpistol #czusa #pewpew #czshadow #bang #firearms #ammo #ipscshooting #trainingdays #pewpewlife #thepewpewlife #pistol #shootingcompetition #czfanatics
Nothing like a little walk in the woods to start your week off right. Went to a new park, explored a little. Met a dog. Pretty good start so far.
#mondaymotivation #takeahike #platecarrier #outdoors #wilderness #deer #hunt #fish #workhard #USA #smile #alwaysready #training #shooter #girlswhoshoot #armyvet #girlswithguns #trainingformammoth #gains #longrangeshooter #ar15 #pewpew #fitchicks #ink #workout #laruetactical #larue #tacticalgirls #tactical #tacticalgirls #muscles