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1 Minute DIY Honeycomb is the perfect Spring garnish or chocolate-dipped crunch
Watching it bubble and rise is half the fun! ☁️ See link in bio for recipe + our new Sugar Substitutes WTF episode!
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#modernistpantry #kitchenalchemy #wetransformfood #modernistcuisine #moleculargastronomy #foodhacks #instafoodie #food52 #testkitchen #honeycomb #honeycombs #sugarsubstitute #sugaralternative #lowsugar #glucose #garnish #plating #platingskills #crunchie #sugarsubstitute #moderndessert #garnishgame
I have nothing but respect for the NHS and this particular hospital for obvious reasons but..... This was not the best way to kick off a day in college but shit happens I guess, the only hospital in the land to treat a hypo with toast and butter because apparently glucose isn’t needed lol... #diabetes #diabetic #wythenshawehospital #ae #AandE #accidentandemergency #ER #nationalhealthservice #hospital #nhs #mft #lowsugar #hypo #typeone #type1 #t1 #glucose #hypoglycemic #ambulancebay
Let's talk about fruit. Even though fruit contains a lot of vitamins and fiber, it also contains something else.... Lots and lots of sugar.
The fruit we eat today are much sweeter, bigger, and richer than how nature intended them. They've been bred into candy !
When/if you do eat fruit, you can curb their glucose response by adding some fat and protein. Peanut butter for example (make sure it's unsweetened!) Other options: a handful of almonds, cheese, an egg
I personally only eat berries, and once in a while an apple with cheese. And a mango or two when I'm on vacation (so delishhh ) #eatplaycrush #eeeeeats #iamwellandgood #nutritionstripped #hownottodie #nutritionfactsorg #paleo #nomnompaleo #whole30 #insulin #thepaleomom #f52grams #feedfeed #foodblogfeed #healthyeah #goopmake #foodwinewomen #keto #glucose #healthmagazine #nutrition #diet #abbott #freestylelibre #cgm #glucose #continuousglucosemonitor #biohacking
Question: Do you like this type of content?
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I’ve been thinking lately about how I empower clients to take “extreme ownership” of their health.
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One thing I do is thoroughly explain the tests we get done, even if the test is NORMAL. •
This (at a minimum) helps each client to have a better awareness of what’s going on.
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I don’t expect clients to be able to read a blood chemistry panel, get a doctorate or anything like that, but just having an awareness of what tests are being done (and why) can really go a long way!
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With that said, if you find this valuable let me know! Maybe I’ll make a weekly #bloodtest101 post♂️
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#FunctionalMedicine
#DrMikeLim
Chocolate test! Can you guess WHY the darker the chocolate is, the smaller its impact on blood glucose levels? The answer is... Sugar! Yes you guys, if there is more pure cacao in the chocolate bar, there is less room for sugar in it
I've found some super cool bars that are just cacao and butter - I'll try to dig them up.
In the meantime, if I'm going to eat chocolate I try to go for the darkest percentage I can enjoy (but nope, no way I'll eat 99%, I cannot deal ) It's small changes like picking a darker chocolate that add up and at the end of the day help you have much steadier glucose levels, which means less weight gain, lower risk of type 2 diabetes, heart disease, and Alzheimer's. (References are in the link in my bio)
#eatplaycrush #eeeeeats #iamwellandgood #nutritionstripped #hownottodie #nutritionfactsorg #paleo #nomnompaleo #whole30 #insulin #thepaleomom #f52grams #feedfeed #foodblogfeed #healthyeah #goopmake #foodwinewomen #keto #glucose #healthmagazine #nutrition #diet #abbott #freestylelibre #cgm #glucose #continuousglucosemonitor #biohacking #scienceathon #daysofscience
Follow @punjabiworldcinema
Haha Gabbar ki pasand
Britannia Glucose -D
#gabbar #sholay #bollywood #pollywood #punjabiworldcinema #glucose #amitabhbachchan #dharmendra #kapilsharmashow #kapilsharma #comedy #arjunkapoor #ranbirkapoor #ranveersingh #priyankachopra #parineetichopra #aliabhatt #shraddhakapoor #anushkasharma #yamigautam #sidharthmalhotra #varundhawan #malaikaarorakhan #karishmakapoor #kareenakapoorkhan #saraalikhan #janhvikapoor
Can your body really handle your weight? ❤️ Arthritis of the spine, spinal degeneration, is a mechanical problem. There is a loss of spinal structure and function. There is no pill or drug that can fix this. Only a chiropractor can! ❤️ ARTHRITIS ... Arthritis, whether degenerative or inflammatory, there is a cause. Find the cause, find a solution! ❤️
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May is Arthritis Awareness Month! ❤️❤️ April showers bring May flowers! ☔️ #arthritis #arthritisrelief #arthritisawareness #rheumatoidarthritis #autoimmunedisease #inflammatory #degeneration #degenerativediscdisease
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We create A PERFECT BALANCE!✌️
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Call Dr. Tom Gustafson today at the Active Healing Center at 732-683-0200 for a free consultation, which includes x-rays and a one on one evaluation with the doctor.
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#DrTom #ActiveHealingCenterNJ #chiropractor #spine #nervoussystem #chiropractic #nutrition #backpain #movement #posture #balance #scoliosis #diabetes #cardiovascular #insulin #metabolism #glucose #heartattack #overweight #fat #stress #health
Last day testing out the @abbottglobal Freestyle Libre and the @dexcom G6 glucose monitors. I've overall preferred the Abbott freestyle libre ❤️ I'll post a video when I take them off . .
#eatplaycrush #hellowellness #iamwellandgood #nutritionstripped #wellinsiders #360wellness #nutritionfactsorg #paleo #nomnompaleo #whole30 #insulin #thepaleomom #f52grams #teamself #foodblogfeed #healthyeah #goopmake #foodwinewomen #keto #glucose #healthmagazine #nutrition #diet #abbott #freestylelibre #cgm #glucose #continuousglucosemonitor #biohacking #bfhealth
Sushi! Why does sushi spike my glucose levels so much? I had NO idea it was this bad until I wore a glucose monitor
This big glucose spike tells me that sushi is turning into a lot of glucose as I digest it, which increases fat gain and risk for type 2 diabetes.
Here's what I learned:
1️⃣ white sushi rice is usually seasoned with sweetened vinegar (sneaky!!)
2️⃣ I eat it with sweet soya sauce which has a lot sugar (I hadn't even thought of this )
3️⃣ sushi rice has more carbs and less fiber than regular rice.
#eatplaycrush #eeeeeats #iamwellandgood #nutritionstripped #hownottodie #nutritionfactsorg #paleo #nomnompaleo #whole30 #insulin #thepaleomom #f52grams #teamself #foodblogfeed #healthyeah #goopmake #foodwinewomen #keto #glucose #healthmagazine #nutrition #diet #abbott #freestylelibre #cgm #glucose #continuousglucosemonitor #biohacking