List of the most popular hashtags for theme #GLUTENINTOLERANCE

Can we just talk a sec about how much more it costs to buy gluten-free foods than non-GF foods? I realize that the cost of some gluten-free raw ingredients might be more than non-GF ingredients, but come on. Why do we have to pay $5 more for a bag of flour? Who's with me on this one?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's why I was quite stunned to see how far @walmart has come in the gluten-free arena. At my local Walmart, the gluten-free section went from a tiny little shelf to half an aisle in just the last few months. And you just can't beat the prices at Walmart. While I find myself shopping at so many different grocery stores these days (right?!?), I'm thinking I might need to take a closer look at Walmart for some of my groceries - @canyonglutenfree @bobsredmill @scharglutenfree @krusteaz @enjoylifefoods @purely_elizabeth @udisglutenfree and so much more!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today I want to share my Strategies for Shopping Gluten-Free at Walmart article with you. It lists all the gluten-free finds at Walmart, and other tips for how you can save money shopping there. You can find the article by clicking on the link in my profile or at this URL https://www.goodforyouglutenfree.com/amazing-gluten-free-groceries-walmart/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be sharing more money saving tips later this week. In the meantime, I'd love to hear about your Walmart GF finds!⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celiac #celiacdisease #glutenfreelife #glutenfreeliving #goodforyouglutenfree #glutensensitivity #glutensensitivities #glutenintolerance #autoimmunedisease #livingglutenfree #glutendisorders #autoimmunedisease #celiaclife #celiacawareness #glutenfreegirl #shoppingglutenfree #glutenfreegrocerystore #walmartfinds

I usually do my research beforehand but this is very real on the off chances I've been presented with more than like two options . . . . . #glutenfree #glutenvrij #sansgluten #senzaglutine #celiacdiet #glutenfreediet #coeliacdiet #celiac #coeliac #autoimmune #irritablebowelsyndrome #celiacdisease #coeliacdisease #celiaclife #celiacprobs #glutensensitivity #glutenintolerance #livingwithceliac #celiacmemes #glutenfreememes

STRESS AND INFLAMMATION ⁣⁣ ⁣⁣ Stress is so much more than just an emotional or psychological experience. It had numerous physiological effects to various systems within our body; immune, cardiovascular and gastrointestinal system.. to name a few. ⁣⁣ ⁣⁣ A link that is super interesting is the relationship between stress and inflammation within the body. The connection between the two is.. CORTISOL. ⁣⁣ ⁣⁣ Cortisol, as most will know, is a hormone that is released from the adrenal cortex when we are stressed. Cortisol also plays a role in regulating the inflammatory response. So, when we are stressed for a prolonged period, cortisol remains high and its effectiveness at controlling the inflammatory response is reduced. Our immune cells become insensitive to cortisol’s regulatory effect and as a result inflammation occurs. ⁣⁣ ⁣⁣ This is serious stuff as chronic inflammation plays a role in many diseases such as cardiovascular disease, IBS, asthma and autoimmune disorders. ⁣⁣ ⁣⁣ So keep your stress (and cortisol levels) low my friends. ⁣⁣ (Fresh air and nature will usually help) ✨

While you don't eat lip balm, bits of it are ingested everytime you reapply. That's why you need to make sure your lip balm is gluten-free and safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I researched 12+ lip balm brands to find out if they are gluten-free, and then I created a full report. You can view the article by clicking on the link in my profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a #lipbalmaddict? Did you have to switch lip balm brands when you went gluten-free? Please share in the comments.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This post is #sponsored by Red Apple Lipstick. Thank you @redapplegirls. RAL's Rallye Lip Balm is one of the few lip balms that is 100% certified gluten-free. Get 20% off your Red Apple Lipstick purchase with my coupon code (details in the link in my profile).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celiac #celiacdisease #glutenfreelife #glutenfreeliving #goodforyouglutenfree #coeliac #coeliacdiseease #glutensensitivity #glutensensitivities #glutenintolerance #autoimmunedisease #livingglutenfree #glutendisorders #autoimmunedisease #celiaclife #celiacawareness #glutenfreegirl #lipbalms #lipbalm

How true is this? . . . . . . . . . #glutenfree #coeliac #coeliaclife #coeliaclifestyle #celiac #sangluten #singluten #senzaglutine #gf #glutenfreedom #glutenfreelife #glutenfreeblogger #glutenfreefoodie #glutenfreelifestyle #freefrom #freefromgluten #gffood #coeliacdisease #glutenfreeuk #coeliacuk #nogluten #celiacdisease #celiacawareness #celiachia #celiacos #celiacawarenessmonth #glutenintolerant #glutenintolerance #celiaco #glutenfreedomforever

⚠ GLUTEN FREE BREAD AT SUBWAY ⚠ BUT WAIT! There’s cross contamination info you should *definitely* know which may make it not worth bothering... firstly, the environment isn’t particularly safe and there’s crumbs EVERYWHERE. Whilst the bread comes in packaging and is 100% gluten free, once the packaging is open, you sinply cannot call it gluten free anymore ⛔ Secondly, the environment is tiny and all sandwiches are prepared and toasted right where all the gluten sandwiches are made What do you think about Subway introducing gluten free bread? I’d love to hear your thoughts. . I asked Subway about what they do to minimise cross contamination and they told me that staff change their gloves to prepare gf subs (which they did) and clean down the work surface before preparing (which they didn’t ❌) So all in all, I’m not sure it’s worth bothering if you’re Coeliac or you’re very careful with cc!! How could Subway make gluten free safer? What could they do differently? Or should they just not bother at all if it can’t be made safe for everyone? . So why would I post about this if it’s not 100% safe? ‍♀ Well, I feel it’s my duty to inform you guys that this exists as some folks may not REALISE it’s not safe. Also, there’s people (still for medical reasons) who don’t eat gluten and don’t have Coeliac disease who this may be useful to - and I never want to exclude anyone. I’ve seen a lot of people online talking about how they’re so excited to try it - I just wanted to make sure we’re all informed of what you’re letting yourself in for!! So what do you think?

Amirite?! When I was doing my six week gluten challenge before my endoscope and coeliac biopsy, the first day I had a Burger King. No fries, just the burger. I was wearing my favourite summery dress. I went into a shop and was in the queue and overheard someone ask where the queue started. The employee said “Over there, where the lovely pregnant lady in the dress is.” They pointed to me. I just thought bread made you fat, you know ‍♀️Never did I even stop to think that the problem was gluten. #coeliacsloth . . . #glutenfreelife #glutenfreeliving #freefrom #glutenfree #dairyfree #eggfree #freefromfood #instagood #l4l #glutenfreememe #glutenfreeuk #wheatfree #glutenintolerance #coeliacdisease #autoimmunedisease #singluten #bezglutenu #glutenfrije #celiac #celiacdisease #coeliacproblems #coeliacawareness #coeliacuk #coeliacblog #glutenfreeliving #livingwithcoeliac

This was actually said to me the other day (in the context of not being able to have drinks that aren't the best for you, like beer) but like 1) that's not a thing you tell someone who can't eat gluten and 2) DRINKING BEER IS OPTIONAL . . . #glutenfree #glutenfreememes #celiac #coeliac #glutenfreelife #celiaclife #coeliaclife #glutenfreeproblems #celiacproblems #wheatfree #allthingsgf #glutenintolerance #glutensensitivity #celiacawareness #celiacmemes

After I went gluten-free (post-celiac disease), I gained weight. Ug, I felt so deprived yet I was packing on the pounds - what gives?!?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have thought a lot about this topic and have come up with three theories of why I think some people gain weight on the gluten-free diet while others experience drastic weight loss. I share these theories in my latest blog post -- click on the link in my profile to read it or copy and paste this URL in your browser: https://www.goodforyouglutenfree.com/celiac-disease-gain-weight-gluten-free/⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Question: Did you gain or lose weight after going gluten-free? Why do you think it happened that way for you? Please share by leaving a comment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celiac #celiacdisease #glutenfreelife #glutenfreeliving #goodforyouglutenfree #coeliac #coeliacdiseease #glutensensitivity #glutensensitivities #glutenintolerance #autoimmunedisease #livingglutenfree #glutendisorders #autoimmunedisease #celiaclife #celiacawareness #glutenfreegirl