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This is why every goalie needs a Catchball ☝improve your reaction time
#repost @goalie_engineering
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They say the slot is one of the most dangerous areas to take a shot from. Why is that?
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First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it.
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With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease.
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Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot.
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Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control).
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Are you interested in what your reaction time diagram looks like? Comment below and let me know!
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves
Parents always ask how to save money when their kids want to play goalie - one of those ways is to NEVER PUT YOUR GOALIE PADS ON THE ROOF RACK!!!
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Had a really bad day about a month ago - threw my pads up on the roof rack as I was loading my sticks and bag into the back...and then drove off without putting the pads in. I had been doing this for about 6 months with no problem, but all it takes is that ONE TIME where you forget, and then you’re out about $2,000 if they’re a pro set.
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Just bit the bullet yesterday and got @goalieheaventoronto to hook me up with a new set. Thank you @johnnybenincasa_sec And the rest of the boys for the help!! Safe to say I’ll never be making that mistake again!
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Also if anyone has seen a set of white set GNetik 3 pads lying around on the road somewhere near Calan York with the embroidery “S.TAN THE MAN”, give me a shout .
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@goaliesonly #goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #goalieswag #tendyswag #goaliegear #hockeycoaching #hockey #gthl #goalieengineering #goalietips #hockeycanada #torontohockeyrepair #goalieheaven #goaliesonly
So you want to be a goalie? How fast can you react? Aggressiveness and square position is crucial to on ice success.
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#Repost @coachdinov with @get_repost
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Posted @withrepost • @goalie_engineering They say the slot is one of the most dangerous areas to take a shot from. Why is that?
.
First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it.
.
With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease.
.
Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot.
.
Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control).
.
Are you interested in what your reaction time diagram looks like? Comment below and let me know!
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves
@alex_timbo found @sportsnet doing their own engineering analysis! Probably something to do with the distance (in feet) being related to chances of the Leafs winning Game 7 against Boston...
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Go Leafs!
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#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves #sportsnet
You always hear coaches tell goalies to come out of the net and get big. Let’s dig into the details of what it really means when a goalie moves further out of the net to take a shot.
In the diagram, the red lines represent the extents for the puck to reach the back of the net, and the green and the yellow rectangles represent the box that a puck can travel in as it is shot towards the net. It becomes quite obvious that a goalie positioned at the green box has a smaller area to protect than a goalie positioned at the yellow box. There is a tendency for less experienced goalies to want to stay back in their net because it feels safer, but what happens is that the goalie will need to end up protecting a much larger area, and it usually does not work in their favour. This is why proper depth management is so important, and it is why you always hear goalies being told to come out of the net.
The closer you position yourself to the puck, the smaller the box (or area) you need to protect. However, being too close to the puck could run you the risk of leaving your net wide open if the player has a chance to deke. Your skating speed, comfort on your edges, size, and reaction time play a factor in what depth works for you. As always, be smart about it and work hard to find your optimal depth to making the save in different plays and situations.
Once you learn your optimal depth and its associated box in relation to the puck, then you can work to tweak the small details in your stance (i.e. glove and blocker position) in order to maximize the box coverage. There will be a future post to go into further details of box coverage/control.
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #hockey #gthl #goalieengineering #goalietips #hockeycanada
Posted @withrepost • @goalie_engineering They say the slot is one of the most dangerous areas to take a shot from. Why is that?
.
First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it.
.
With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease.
.
Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot.
.
Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control).
.
Are you interested in what your reaction time diagram looks like? Comment below and let me know!
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves
#Repost @goalie_engineering (@get_repost)
・・・
They say the slot is one of the most dangerous areas to take a shot from. Why is that?
.
First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it.
.
With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease.
.
Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot.
.
Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control).
.
Are you interested in what your reaction time diagram looks like? Comment below and let me know!
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves
Great to see @heymarky21 doing some post-game video review with #goalie_engineering!
Analyses like this are crucial to elevating your game. Do you do this with your coaches? Let me know below!
Posted @withrepost • @heymarky21 Post-game video analysis: So I have about 0.09s to make a save on this shot, right @goalie_engineering
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#warriorgoalie #gopro #video #hockey #tendy #goalie #postgame #analysis #replay #torontohockey #hockeytoronto #analytics #sportmask
@gopro @warriorgoalie #goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves
Repost from @goalie_engineering using @RepostRegramApp - They say the slot is one of the most dangerous areas to take a shot from. Why is that?
.
First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it.
.
With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease.
.
Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot.
.
Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control).
.
Are you interested in what your reaction time diagram looks like? Comment below and let me know!
#goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves