gratefulhooper hooplah hooplove hoopersofinstagram flowarts hoopersofig hooper hulahoop sacredcircle flow hooping hulahooping hoopeverydamnday hooplife stopdropandspin happyhooper hoopdance infinitecircles hoopflow hoopmum girlswhohoop hooperscollective hulahooper flowlove flowmiesofearth hoopdancer hulahoops flowartist flowartsmovement hoop hulahooper
I’m so excited and nervous to share this today, my best friend @porschazoom and I have teamed up to create a workshop tour starting this August! We have worked SO hard on this and a lot of blood, sweat, and tears has gone into creating this! We both have poured our hearts into this and I am so excited to announce the Folds and Rolls Workshop Tour of 2019
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The curriculum for this workshop tour will include us learning different folds and rolls and combining the two with fun and exciting combos! We will also work on body awareness by learning a choreographed piece created by Porscha and I to help you unleash your inner sass and incorporate more hoop dance into your flow! We can’t wait to connect with you all and help you grow on your individual hoop journeys! These workshops will be filled with lots of fun, giggles, inspiration, and last but not least, LOVE! Click the link in my description to see if we are coming to a city near you! ✨
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Repping these beautiful pink Spinsterz hoodies and 28” UV yellow hoops! ✨aurahoops✨ saves you money!
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#foldsandrolls #workshop #hoopworkshop #hooptutorial #aurahoopstutorials #Hooplove #hoopersofinstagram #hooplah #sacredcircle #hoopgirls #girlsthathoop #hoopvibes #gratefulhooper #hoopdance #hulahooping #flowartlounge #hooptech #hoophead #hoopflow #flowartist #thespinsterz
Happy #flowartsfriday everyone, I’m really trying to claw myself out of this hoop rut.. At this moment in time I feel repetitive and not in my element. I’m trying to look at it from the perspective of this being an opportunity to grow and remember to have appreciation to be able to experience this creative process. Don’t forget to keep pushing especially on the days you feel uninspired, that’s where it’s most important. Lots of love ✨
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5/8th UV pink 28” hoop from @thespinsterz my discount code ✨aurahoops✨ saves money ✨
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#hooplove #hoopersofinstagram #hooplah #sacredcircle #hoopgirls #girlsthathoop #hoopvibes #gratefulhooper #hoopdance #hulahooping #flowartlounge #hooptech #hoophead #hoopflow #flowartist #thespinsterz
continuous chest roll pop to step through I love noticing the way my flow has evolved over time❤️ for a long time I only worried about learning new tricks and combos, I tried to learn something new every time I picked up my hoop because I just wanted to be like all the "best" hoopers I saw on instagram. more recently, I sort of realized that I knew a lot of the same tricks as those hoopers I admired and thought were "better" than me.. I just wasn't putting as much passion and emotion into the tricks I considered easy and unimpressive. I realized I was focused too much on the next trick and not enough on experiencing the current trick to it's fullest potential.. now I feel I'm starting to find a balance between the two.
hoop: @idreamofhoops 3/4 28" lilac hdpe, use my code 'colleenybean' for a discount!
bodysuit: @suzystiedanddyed
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#flowarts #flow #hoop #circus #hoopersofinstagram #flowartist #hooplah #art #carrboro #flowstagram #hoopersofig #dance #flowart #performer #hulahoop #flowlife #hooplove #juggle #flowartsmovement #practice #gratefulhooper #artist #cirque
I love you and I don’t want to✨
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I think the sun rays in this shot are quite beautiful and they make me feel happy. The sun rays + Billie Eilish = perfection. I really love this song, I relate to it on many levels. I feel that way about a lot of Billies music, she’s an angel ✨
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~~Playing with my UV pink 5/8th 28” hoop from @thespinsterz ~
~~ Adorable Fire tube top from @kevinpsychedelik ~ ✨aurahoops✨ save you money in both shops! ❤️
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#Hooplove #hoopersofinstagram #hooplah #sacredcircle #hoopgirls #girlsthathoop #hoopvibes #gratefulhooper #hoopdance #hulahooping #flowartlounge #hooptech #hoophead #hoopflow #flowartist #thespinsterz @wherearetheevocados
“We are so high,
That we can see beyond the walls of our own horizons.” @deyadova
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Dancing with my twin 5/8th 29 inch HDPE hoops from @jamhoopslimited
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Song: Myth of Cave by @deyadova & @desert_dwellers_music ❤️
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#sponsoredjamhooper #jamhoops #jamhoopslimited #hoopersofinstagram #gratefulhooper #flowart #hooplove
Happy #flowartsfriday everyone I’ve really been focusing on my hoop practice and getting out of my hoop rut and I think I am finally starting to! That felt like the longest hoop rut ever but it to show we can pull ourselves out of anything ✨
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28” UV pink hoop from @thespinsterz my discount code ✨aurahoops✨ saves money! ✨
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#Hooplove #hoopersofinstagram #hooplah #sacredcircle #hoopgirls #girlsthathoop #hoopvibes #gratefulhooper #hoopdance #hulahooping #flowartlounge #hooptech #hoophead #hoopflow #flowartist #thespinsterz
✨ANNOUNCEMENT TIME✨
Hey everyone! So I’ve had a few of you ask me about doing private lessons and workshops, but up until recently, it didn’t feel like the right time because I was dealing with finishing up college. However, I’ve decided now that I’m done with school and have a little more time on my hands that I want to go ahead and open up time to offer private Skype lessons! I will be charging $20/hr for a a one-on-one Skype lesson where we can focus on flow concepts of your choice as well as combos! I really want to use this opportunity to pass on the knowledge I’ve accumulated and help other hoopers grow and succeed! Feel free to comment on this post or DM me if you have any questions or would like to set up a Skype lesson! Hope you all have a fantastic rest of your Memorial Day weekend!
Music - @ofthetreesmusic / @perkulat0r
Hoop - @thespinsterz