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Gravity is a Myth
#editor #edits #editing #vfx #vfxartist #zachking #zachkingeffect #specialeffects #floating #gravity #memes #dankmemesdaily #dankmemes #edit #comedyshorts #comedy #funny #funnymemes #funnyvideos #filmstudent #filmphotography #visualart #visualeffects #gravityissues #gravityisamyth #illusions #magic #edit #edits #editing #editor
Feeling much better this morning but slept till 7am so only had a few min of stretches this morning. I'm doing the #baddhakonasana variation for #GravityIssues with @cyogalab as I didn't have time to open hips up to get anywhere near a Yogi dandasana. I focused on keeping spine straight as possible and in breathing.
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Outfit by @moonchildyogawear
Mat @liforme
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#travelyoga
#yogidandasana
#butterflypose
#boundbutterfly
#seatedbalancepose
#smileyoga
#hipopener
#yogabasics
#belleyogatokyo
#yogaforflexibility
#ヨガ
♂️Day 2️⃣5️⃣ of #GravityIssues with @cyogalife ↪️ #WheelPose at the wall ♂️ Many backbends (especially the more advanced ones) require equal amounts of openness across the entire front of the body that makes it difficult to work on a pose if you’ve got a weak link somewhere. For example, in my practice, I’ve worked to get my shoulders open enough for wheel (I think!) but my wheel is severely limited by my hips. One way to continue to work deeper into the chest and shoulders is to remove the hips from the equation (for the most part)... using the wall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are two ways that we can get into this pose. 1️⃣ Start in wheel with the feet close to the wall and walk the feet up the wall. This will be more challenging if you don’t have a solid wheel to start with. 2️⃣ Kick up and over into the wall, which is my favorite entry. Although this could be a bit scary if you’re not used to kicking overhead to the wall, it does allow you to start with a less intense backbends and walk your feet down the wall to intensify the stretch... so we’ll be explaining this entry. To begin, measure your distance to the wall by sitting in #dandasana with your feet pressed flat against the wall. Where your hips are is where your hands will go to start so mark this spot. Stand up, face the wall, plant the hands at the mark, and kick up overhead so that both feet land on the wall (If this is scary, you can get used to the kick up by starting closer to the wall). Once the feet are on the wall, begin to arch the upper back while pressing the hands firmly into the ground. Try to make your collarbone the part of the body farthest forward. The more you arch, the feet will naturally need to slide further down the wall. In this first stage, the backbend is driving the movement and the legs are just following. Once the legs get to a point where they are in a horizontal line with the hips, you can use the feet to press into the wall to deepen the stretch in the shoulders. To come out, either walk the feet down the wall into a wheel or kick very strongly off the wall to come out the way you went in. A spotter is always a good idea for this if it’s your first time!
Day 23 of #GravityIssues with @cyogalife
Funky #parsvayogidandasana #dragonflypose #armbalance #hipopener ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #instayogi #yogaanywhere #workout #health #wellness #yogi #yogini #getfit #pose #yogajourney #asana
Sorry for so many posts today This is my #wheelpose #urdvhadhanurasana for day 14 of #GravityIssues with host @cyogalife. Taken yesterday before leaving Kiev. .
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Apologies for late response as I'll be traveling long distance back to Japan tonight.
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Outfit @moonchildyogawear
Mat @liforme
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#backbends365 #backbendchallenge #backbendlove #chakrasana #heartopener #heartopeners #travelyoga #ヨガ