List of the most popular hashtags for theme #GTHL

@goalies_edge_ student 12 year old Bronx. Daily dry land shooting drill. Bronx will shoot 100 pucks with players gloves & stick. Then 100 pucks with goalie gloves & stick. As Bronx improves 10 pucks will be added each day. The goal is shooting 1000 pucks a day by the end of the summer. Bronx will also take a few months off goalie training and train as a player. The goal is to develop Bronx not only into a puck playing goaltender but into a 3rd defenceman or fourth forward when he leaves the net to handle the puck. #goaliesedge #goalie #goaliecoach #goalieschool #goaliecamp #goaliedevelopment #goalieskills #goalietraining #goalieskating #torontogoalie #goaliedrills #hockey #hockeygoalie #gthl #khl #ahl #nyhl #nhl @hockeygoaliedrills_repost @hockeycanada @hockeysyndicate @hockey4kids @handeyecoaches @goaliecoaches @warriorgoalie @warriorhky

This is why every goalie needs a Catchball ☝improve your reaction time #repost @goalie_engineering ・・・ They say the slot is one of the most dangerous areas to take a shot from. Why is that? . First, we need a goalie’s reaction time. The type of reaction time we are working with is visual reaction time. I did a quick ruler drop test - on average, it would take 0.15 seconds from the time I see the shot to the time I begin to react to it. . With this, a diagram was made based on the time it takes for an 80mph shot to reach the goalie, minus the reaction time. Let's assume the goalie is preparing for the shot at the top of the crease. . Therefore, an 80mph shot taken along the green line (the point) would leave me with 0.33 seconds to make the save, one along the yellow line (top of circle) would leave me with 0.09 seconds to make the save, and one from anywhere in the red zone (the slot) would pass my body before I could begin to react to it. Good to know eh? This is why it is such a dangerous area for goalies, and why Ovechkin loves scoring goals around the dot. . Depending on your level, the shot speeds that you will experience are going to vary, but making one of these diagrams for yourself will give you a deeper understanding of what you can expect. Everyone’s diagram will be unique due to different reaction times and shot speeds. Knowledge is power, and having this detailed understanding will make all the difference when deciding the best way to make the save depending on where the shooter is. For example, if you know you are getting a shot from the red zone, you want to set up with a strong box control position than rely purely on your reaction time to make the save (see previous post on box control). . Are you interested in what your reaction time diagram looks like? Comment below and let me know! #goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #gthl #goalieengineering #goalietips #hockeycanada #goalienation #goaliesaves

A Very Nice Surprise From My Client Tristan Bertucci Presenting me with one of his game Jersey...Thanks alot buddy it was a pleasure training you but we are not done yet.....#hockey #hockeytraining #hockeyplayer #speedtraining #sportstraining #hockeylife #gthl #gametime #game #sportsspecifictraining #speedforhockey #speedwork #agilitytraining #ohl #nhl #kidstraining #performancetraining #drylandtraining #kidshealth #kingcity #vaughan #nobelton #richmondhill #aurora @tristanbertucci12 @colby_98_barlow @chris.bertucci3...@tjctjctj

PEP Athlete @jamie.drysdale has been invited to Canada’s National Men’s U18 training camp for the 2019 IIHF U18 World Championships. Best of luck Jamie! #RethinkYourTraining

You always hear coaches tell goalies to come out of the net and get big. Let’s dig into the details of what it really means when a goalie moves further out of the net to take a shot. In the diagram, the red lines represent the extents for the puck to reach the back of the net, and the green and the yellow rectangles represent the box that a puck can travel in as it is shot towards the net. It becomes quite obvious that a goalie positioned at the green box has a smaller area to protect than a goalie positioned at the yellow box. There is a tendency for less experienced goalies to want to stay back in their net because it feels safer, but what happens is that the goalie will need to end up protecting a much larger area, and it usually does not work in their favour. This is why proper depth management is so important, and it is why you always hear goalies being told to come out of the net. The closer you position yourself to the puck, the smaller the box (or area) you need to protect. However, being too close to the puck could run you the risk of leaving your net wide open if the player has a chance to deke. Your skating speed, comfort on your edges, size, and reaction time play a factor in what depth works for you. As always, be smart about it and work hard to find your optimal depth to making the save in different plays and situations. Once you learn your optimal depth and its associated box in relation to the puck, then you can work to tweak the small details in your stance (i.e. glove and blocker position) in order to maximize the box coverage. There will be a future post to go into further details of box coverage/control. #goalie #goaliedrills #goalietraining #tendy #goaliecoaches #goaliecoach #goaltender #goaltending #goalies #hockey #hockeycoach #hockeycoaching #hockey #gthl #goalieengineering #goalietips #hockeycanada

Thank You for 17K . #MasterYourSkills #ChangeYourGame #FindYourSPEED www.speedhd.ca

We aren't saying Brad Marchand did this drill when he was a kid... But we also aren't not saying it . . #MasterYourSkills #ChangeYourGame www.speedhd.ca

What Skills do you see in this #notsosimple Flow Drill @romanschmidt27 @claire_m06 . #MasterYourSkills www.speedhd.ca

The Soviet Way. ⠀ ⠀ An outrageous off-ice drill from Vladislav Tretiak in 1984. Love seeing how savage the old Soviet players trained. ⠀ ⠀ Tag a tendy who’s gotta mix this into their off-season ⤵️