List of the most popular hashtags for theme #GUT

@alanna_reiiss . . . . . . . #crespas #crespos #cacheadasemtransição #cacheada #cacheados #crespasim #crespasdobrasil #diariodeunacrespa #crespa4c #crespasemtransição #crespasemtransicao #crespaslindas #cacheaday #cachoslindos #tumblr #todecacho #todecrespa #gut #devoltaaoscachos #cachosperfeitos #crespacomorgulho #crespo #penteados #boxbraids #descoloração #creme #babyliss #baby #bebygirl #cronogramacapilar

If you don’t wanna see poop then don’t swipe • It’s not really easy for me to post this but I think it’s important. When I only share the good days it doesn’t really paint a true picture of my life with an ostomy bag. Don’t get me wrong- I would rather shit all over myself than still have my colon but obviously this is pretty unenjoyable and slightly embarrassing so please be nice to me • Anyways, I went for a hike and I’m a dweeb and apparently forgot to properly close the bottom of my bag Luckily it wasn’t a bag leak and once I closed the opening it was fine but it wasn’t fine when I stood up and poop ran down my leg in the middle of a forest • I wanna post this so people understand that I still live with a chronic illness and I still face challenges everyday despite feeling significantly better without my colon. I want people with ostomy bags to understand that things like this shouldn’t hold you back. Ya I shit all over myself in the forest and it was lame but I refuse to stop living my life because my bag decides to be hard to get along with. Please just normalize this stuff so people who live with these challenges don’t feel embarrassed, it’s just a little poop • • • • #crohnsdisease #crohnsdiet #disabilityawareness #bodypositive #invisibleillness #chronicillness #chronicpain #life #crohns #colitis #follow #like #poop #ileostomy #ostomybag #ostomy #ibd #gut #crohnsawareness #selflove #chronicfatiguesyndrome #mentalhealthawareness #mentalhealthawareness #strength #visibilty

Wow!!! What an absolutely stunning bake!!! Keep up the great work!!! ✨✨ Repost @nogueirazon As belas cores que só a fermentação Sourdough nos dá ... Conhecer e entender uma Fermentação especial e suas técnicas é fascinante!!!. #sourdoughbaking #healthylifestyle #health #sourdoughfermentation #fermentonatural #fermentoselvagem #fermentoselvagem #gut#saude#wholewheat #wheatbread #sourdoughclub

@alanna_reiss . . . . . . . #crespas #crespos #cacheadasemtransição #cacheada #cacheados #crespasim #crespasdobrasil #diariodeunacrespa #crespa4c #crespasemtransição #crespasemtransicao #crespaslindas #cacheaday #cachoslindos #tumblr #todecacho #todecrespa #gut #devoltaaoscachos #cachosperfeitos #crespacomorgulho #crespo #penteados #boxbraids #descoloração #creme #babyliss #baby #bebygirl #cronogramacapilar

Are facial expressions, mental reactions and overall brain health affected by our gut health? ⁣ ⁣ The answer is YES! Here’s something crazy I learned at the Gut Health conference last week..... ⁣ ⁣ In a study done by UCLA researcher Emeran Mayer, 25 women were given a half serving of yogurt 2 times a day for 4 weeks. They studied brain scans to see how the probiotics played into their overall mental health. What was discovered was that the health in their Microbiome (where 90% of serotonin has been discovered to be produced) improved their brains reaction to facial expressions of happiness, sadness, anger etc. Over 4 weeks their reactions to the facial expressions changed, as their gut became healthier, their reactions became calmer. ⁣ ⁣ Link to study here: ⁣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3839572/

Heal The Gut - One of the most overlooked components of our health, is our gut. Our gut health plays a major role in the overall function of our body on a day to day basis. - Now, there are many issues one can have with the gut, so this post is more of a general first step that you can take without getting so specific. - Leaky gut and gut permeability is a growing problem and more research is being done daily on the effects. - The following iare all issues one that have from a weakened gut, so it can be one piece of the puzzle when it comes to addressing these issues. - •Bloating •Food sensitivities •Thyroid conditions •Fatigue •Joint pain •Headaches •Skin issues like rosacea and acne •Digestive problems •Weight gain - So how do we fix any gut problems.. - 1. REMOVE foods and factors that damage the gut. This can be heavily processed foods, foods high in sugar, alcohol, over the counter medication etc - 2. REPLACE with healing foods that are not hard on the gut and will not contribute to any issues. - 3. REPAIR with specific supplements that are going to essentially patch up the gut and help with gut inflammation overall. - 4. REBALANCE our gut flora with probiotics, both from food and supplements. I like spore and soil based probiotics. For food, they can be things like sauerkraut, kimchi, miso etc. - If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching. - #guthealth #healthygut #bloating #bloat #gut #guthealing #leakygut

@alanna_reiiss . . . . . . #crespas #crespos #cacheadasemtransição #cacheada #cacheados #crespasim #crespasdobrasil #diariodeunacrespa #crespa4c #crespasemtransição #crespasemtransicao #crespaslindas #cacheaday #cachoslindos #tumblr #todecacho #todecrespa #gut #devoltaaoscachos #cachosperfeitos #crespacomorgulho #crespo #penteados #boxbraids #descoloração #creme #babyliss #baby #bebygirl #cronogramacapilar

#trailerparkboys #tpb #season4 #episode1 #nevercryshitwolf #julian #randybobandy #ripmrlahey #bus #gut #gutslap #outofjail #liquor #showcase #netflix #swearnet

Today I spent the day at the Standard Pool & Spa for a full body and gut detox massage. Have you guys tried that before? It was my first time!! So different than a typical massage, it’s closer to lymphatic drainage. It helps your metabolism and immune system (especially your gut) function properly! We all know how important that is ;) Than we did a guided meditation and work shop on trusting your gut and intuition. It was the most perfect wellness day. Gut health goes so far beyond just probiotics. There is a general wellness routine we need to implement into our daily life... I’ve been missing out on this! Do you guys do that After this weekend it’s going to be a must in my routine #GMFH2019 #ActiviaXMiami #GutReboot