List of the most popular hashtags for theme #HASHIMOTOS

It just so happens that our anniversary and Fathers Day are on the same weekend every year. We didn’t plan it this way intentionally, but it’s no coincidence because our Dads are the ones who brought us together. Long story short, our Dads were buddies in college. When my husband was young, his family moved to Arizona, so I never knew him growing up. Our dads re-connected later in life and it wasn’t until I was 19 that I realized my dads friend had a very good looking son. I went to Arizona for a tennis tournament and I reached out to Justin on Facebook to see if he wanted to show me around since it was my first time in Arizona. He took me out to get sushi and after our first date I called my mom & told her I was going to marry this man someday. Flash forward and here we are. Married for 7 years. At our wedding we had the dads come up to help cut the cake and we surprised them (and everyone else) by smashing the cake in their faces instead of each other’s. Justin is the most hard working man, and best father to our children that I could ever ask for. But all the credit goes to our dads, for raising us to know & love Jesus, which prepared us for marriage. Because marriage is about sacrifice, daily forgiveness, and putting each other first. I love you, Justin, and I love our amazing Dads. Happy Anniversary & Happy Fathers Day!

Only 7 days left to join!! Who’s ready for the next support challenge!? Next challenge starts June 23rd and all info and to join is on my website. This challenge has a private Facebook group as well as a private Instagram page! Entry also comes with an anti-inflammatory macro side plan on how to use AI with macros and burn the most fat, It should be used with my anti-inflammatory plans. I will be doing everyone’s macros for them in the challenge. Lots of coaching and support for the entire 9 weeks. *Recommended to use my anti-inflammatory plans during the challenge. Have to use my plans* Spots are limited so join now on my website!!! All information about the challenges can be found on my website. I am using all of my anti-inflammatory plans, my own tips on my plans, and weights 3-4 days a week. All of my meal and workout plan information can be found on my website and the link is at the top of my page in my bio #oohsostaceywarriors #oohsostacey #fitness #fitfam #fitspo #fitmom #inspiration #motivation #photooftheday #positivevibes #health #wellness #antiinflammatory #goals #weightloss #progress #weightlosstransformation #love #inspo #instagood #instadaily #hypothyroidism #hashimotos #wellness #selflove #naturalweightloss #weights #muscle #transformation #saturday

Truth ‍♀️ I am using all of my anti-inflammatory plans, my own tips on my plans, and weights 3-4 days a week. All of my meal and workout plan information can be found on my website and the link is at the top of my page in my bio #oohsostaceywarriors #oohsostacey #fitness #fitfam #fitspo #fitmom #inspiration #motivation #photooftheday #positivevibes #health #wellness #antiinflammatory #goals #weightloss #progress #weightlosstransformation #love #inspo #instagood #instadaily #hypothyroidism #hashimotos #wellness #selflove #naturalweightloss #weights #muscle #transformation #sundayfunday

I feel like this semi-dad joke is appropriate since it’s Father’s Day. Thank you @keto.elite13 for this one! #ketojoke #ketomeme #dadjoke

For many people with #hypothyroidism and #hashimotos feeling #tired and #fatigue never end doesn’t matter how long they sleep and what type, brand or dose of #thyroid medication they take... There are a couple of reasons for that: 1. Your thyroid meds are not optimized properly. Most doctors are using too wide normal reference range for TSH vs an optimal or functional. 2. Broken thyroid hormone pathway is by far the biggest problem in people without the thyroid, people who are on T4-only meds or those who are without any treatment because they have subclinical Hypothyroidism. Even after your thyroid levels are optimized there’s no guarantee that thyroid #hormones reach your cells and perform their #metabolic action as they should. This means you may remain #hypothyroid and continue to have symptoms including fatigue. 3. Most people with hypothyroidism have #autoimmune #thyroiddisease called #hashimotosthyroiditis Taking thyroid medication only helps to replace missing thyroid hormones but it doesn’t address the autoimmune component of the disease. Autoimmunity itself is one of major contributing factors to fatigue. 4. Your diet is crucial to your #thyroidhealth and energy levels. The problem is that conventional medicine doesn’t take it into consideration at all when a thyroid treatment is prescribed. 5. Your #microbiome is off due to poor diet, overuse of antibiotics and #leakygut that is so common in people with #hashimotosdisease So, what can you do? Get an optimal thyroid treatment that includes optimizing your meds and doses, restore broken thyroid hormone pathway to ensure that your thyroid hormones actually get into your cells, addresses the #autoimmunity and diet, replenish good bacteria and correct nutritional deficiencies. I would like to let you know that you can learn about how this whole process in our FREE Hypothyroidism Seminar: The Right And Wrong Ways To Heal and also get FREE live potent probiotic and FREE premium high quality protein that can help with microbiome and protein deficiency related fatigue, through my website at https://outsmartdisease.com/free or just use the link in my Instagram profile description at @outsmartdisease <<<== click

LOL Sunday mood! I always thought running was the key to weight loss, I mean all the seemingly healthy, thin people did it! But my body has rejected it since I can remember. I get tight chest pain. My skin gets itchy and rashy. I don’t get a runners high! What does get me high is dancing. Hiking. Riding a bike with good music! Chasing a storm. You get it! Find what movement makes you high and do it for fun... the physical benefits will be a bonus

#goodfat #avocado #hashi #hashimotos #hashimotosdisease #hashimotosweightloss #hashimotosthyroiditis #hashimotoswarrior #hashimotosprotocol #hashimotosfighter #hashimotoshealer #whole30#whole30food #whole30results #whole30recipes #whole30approved #whole30life #whole30challenge #autoimmune #autoimmunediet #autoimmuneprotocol #autoimmunedisorder #autoimmunediseases #autoimmuneawareness #autoimmunepaleo #autoimmunelife #glutefree #glutenfreerecipes #glutenfreedairyfree

‍♀️ #selfcaresunday with who else; but @sundays_studio ! @sophiesahara and I had the best morning @hudsonyards , kicking it off with breakfast @bluestonelane, then relaxing w/non-toxic manis, pedis, foot massages, and tea @sundays_studio. at one point, I looked at Sophie while we were waiting for our nails to dry, and was marveling at how infrequently we ever get to just sit down for a period of time where the only thing you're supposed to do is wait and hang around. doing a whole lotta nothing sometimes is just as productive as doing a whole lotta something-- it's so imperative that we take the time for self-care as a maintenance practice, rather than treating it as an aftermath. today was a good reminder ☺️✨ · #sundaysambassador #sundaysHY

Living with low #thyroid means that your energy levels are low at any time of the day and night. Often thyroid medication alone is not enough to restore your energy because there are many other factors involved. The vicious circle of being thyroid tired when you have #hypothyroidism and #autoimmune #hashimotos may never end until you start taking the right steps that can actually break it and make you feel better. There’s a lot more you can do besides taking thyroid medication. I’d like to let you know that a reputable health company is giving away a FREE bottle of live potent probiotics (50 billion good bacteria per serving) and a FREE container of high quality premium protein powder (provides 10-fold absorption) that can be very helpful for people with #thyroidproblems #autoimmunedisease #hashimotosdisease #fatigue #adrenalfatigue constipation, diarrhea, weakened immune system and many other health issues. These 2 free supplements are truly free, no strings attached, worldwide shipping BUT it’s getting low on stock and if you need and want it you need to get it today. Just get it through my website https://outsmartdisease.com/free Just click the link in my instagram profile ==>> @outsmartdisease <<<===click