List of the most popular hashtags for theme #HEALTHMATTERS

THIS!! You have no idea how powerful your thoughts can be!! Keep reminding yourself how worthy and loved you are! Repost from @natashakrichardson

When I was a teenager I genuinely didn’t think I had control over the outcome of my life, I thought that you just “get what you’re given” and that positive people are born that way and that I probably wasn’t one of them. I was so wrong and I’m so so happy that I was! I believe that life exists in vibrations and what you throw out you get back. When you confine your decisions and life choices to what you think you deserve.. it’s what you’ll get back. It can be a hard pill to swallow because we don’t like to take responsibility especially in moments when we feel like everything is shit and not working.. but we ARE responsible and that is what is so exciting! We can CHOOSE how our lives are going to be! The other day I was feeling super hormonal and a bit down and I just wanted to hide in bed, but I CHOSE to get up and do my day as normal, I chose to feed my body with nutritious food, I chose not to cancel my plans because I was down, I chose to work on switching my thought patterns and recognise that they weren’t doing me any favours! And by the next morning I felt my happy wee self again.. now I’m not for a second saying it’s easy.. it’s really hard and the first time you do it it feels impossible.. BUT now I’ve been “changing the channel” in my mind for over a year now, I bounce back to myself really quickly. I’m not lucky, I’m just in touch with just how much control I have over my life you can be too! ✨

Healthy and delicious toast ideas by @oatmeal_stories . . . #avocadotoast #avocadotoast #toast #toasttuesday #toastmasters #healthylunch #healthybrunch #healthiswealth #healthmatters #lovehealthyfood

Correct Follow @memeisht for us more... #besmart #smartness #belimitless #intelligent #noonecares #efforts #loweffortmeme #results #matters #moneymatters #educationmatters #healthmatters #inspirational #social #motivational #speaker #loveyourself #handsoff

I was trying to discover some healthy snacks and ended up discovering this. Thanks Subah for the motivation. @satvicmovement . . You guys should check out her @subah.jain videos. They are eye openers. . . NB: This is not my snack platter. This was my main course breakfast this morning (half of it) . . #lifestyle #processoftransformation #healthylifestyle #healthyfood #fruitdiet #satvicmovement @subah.jain #healthmatters #healingenergy #healthyeating #subhajain #mybeautydiaries

Whether your tucked in bed about to sleep or starting your day, pause for a second and remind yourself that you are enough, just as you are in this present moment. You belong, you are wonderful and you are deeply deserving of love. Tell yourself this ever day 100 times a day until you believe it. We’re all human, all equal and all so significant within our lives. You don’t have to feel it yet, but you will feel it in time. it’s so easy to compare, it’s almost inbuilt in us in this society, but we don’t have to follow the norm, we can branch out and fall back in love with being our perfectly imperfect selves. We only get one body, one mind, one shell to make our home.. choose to love it in the best way you can . . @celestecanoco

In love with every single word of this So ladies and gents.. there’s going to be some exciting things happening in the next few weeks on this page and I can’t wait to share them with you Calling all writers and word enthusiasts.. if you have an article/post idea/self love tips.. anything positive send them over via DM as we’re going to start featuring YOUR words ✨ RP - @momentaryhappiness

#FABSQUAD! I don’t know about you but I could eat shrimp every single day. It’s yummy, nutritious and super versatile. Okay okay asparagus is all of those things too. I love this combo. . . . . . @calorieshealth #quickmeals #eatclean #DrJamieHardy #TheLifestylePharmacist

To celebrate International Women’s Day I wrote a blog post for @bloomorganicbazaar highlighting the top 3 common health concerns that impact women, and the evidence-based tips to prevent them!‍⚕️So if you are a woman interested in learning how to achieve your best health, then this is a must read for you.‍♀️The link is in my bio