List of the most popular hashtags for theme #HEALTHYFAMILY

Two little monkeys where sitting at a table - oh wait, I should say on a table! | These girls, are always up to something now - they think they’re so big that they can do everything alone! Well, at least they can really prepare alone their new morning smoothie- with the fermented organic gut superfoods for kids from @genuinehealth ! ( It’s in form of a powder that you mix with water for a super healthy shake that will boost your child’s nutritional intake!) | Now, if only they could make my breakfast too! (A mom can dream ) #genuinehealth #partner #momlifemoments

Have you got your free @sunsol_muesli samples yet? Well, bows your chance! Come say hi, and get yourself some free muesli, at these venues :) NSW- north Sydney, 16th-18th July (6-10am) VIC- outside Melbourne central station (Elizabeth street)16th & 17th July (6-10am) VIC- outside Richmond station 18th July (6-10am) Can’t wait to see you there x

Estas vacaciones no olvides tus esenciales para evitar el plástico. ¿Qué no puede faltar en tu equipaje?⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @loren.miche

Joe and I conceived Joey Jayde through IUI cycles. @genesis_fertility_nyc IUI cycles require sperm washing which was an extra precaution, to protect myself and our baby from Joe’s HIV/AIDS Virus. Since Joe is undetectable, recent (very recent) research has found that being undetectable means Joe is untransmittable. IF (that’s a big IF) Joe and I EVER decided to have another baby, we would be able to conceive naturally. It’s insane to even believe that this is an option now. #JoeyJayde #genesisfertility #iuicycles #spermwashing #hiv #aids #aidsawareness #hivawareness #healthyfamily #littlesdvocate #knowyourstatus #playitsafe #undectable #babiesofinstagram #baby #untransmittable #undetectableequalsuntransmittable Photo by @littlemiraclesphotobyjaime

And it's a whole lot cheaper. Amen?! I don't know how I would have the patience for motherhood and all the craziness of life if not for my workouts. They make me nicer, they make me more patient, they make me saner, they make me less stressed, they definitely make me happier! I channel every negative emotion and every bit of stress into them. Makes for some great workouts. So really, it's a public service! Anyone else do it for the sanity? . . . #sweatequity #endorphins #workoutsaremytherapy

The ultimate Sunday stock up inspiration by the amazing @lonijane ✨ loni was one of the first people I followed on Instagram and she’s always been such an inspiration to me, living her abundant earthy lifestyle her way I love that. What’s everyone stocking up on today? Or what’s an account that’s always inspired you? Share below!! ⬇️⬇️⬇️: @lonijane

1,2,3 or 4? Which one is your favorite? : @zestmylemon Check out @organicallyca for daily recipes ---- . . . . . #buzzfeedfood #eatright #healthylunch #fitlunch #foodiesofinstagram #eatingfortheinsta #healthyfamily #eeeeats #yougottaeatthis #foodislove #eatgoodfeelgood #mealprepping #instahealthy #healthyme #intuitiveeating #nourishyourbody #eatsmart #justeatrealfood #freshveggies #veggielover #nutritionable #eatmoreveggies #quickandhealthy #foodprepping #healthylunchideas

Lunch . Since I’ve been sort of bored with our lunch ideas around here I figured I would share our go-to lunch and poll all of you lovelies for kid-friendly lunch idea inspiration✨ . What is your go-to kiddo lunch? . We eat this salmon-sardine “tuna fish” sandwich on the regular around here and we all love it, so it’s a win-win. We usually add micro greens or sauerkraut to the mix and pair it with some and call it a day. . It’s really easy to make ahead of time to have in the fridge for a healthy salad or sandwich topper throughout the week and it’s a great (and inexpensive) way to get omega-3s in your diet without having to worry about taking fish oil. . You might think “my kids would never eat that” but you will never know until you try. Kids love helping to make “mixtures”. If they gain some hands on experience helping you make this “mixture” in the kitchen before mealtime, they’ll be 10,000x more likely to try it. . To make it, mix 1 can of @wildplanetfoods wild sardines + 1 can of canned wild salmon, 1/3 of an onion (diced) 1 celery stalk (diced), 1 1/2 tsp avocado mayo, 1 tsp whole grain mustard and s + p to taste. Oh and this bread is gluten free! . Share with me below what types of lunches you and your little ones both love (even if it’s not all fancy like this one)

Let’s take look at everything I store in my to go - all natural first aid kit! . . . Corrext x- The ointment for everything! Cuts, scrapes, bruises, dry patches, burns, you name it. (and band-aids) Helichrysum - I apply this to help stop bleeding. It’s truly my favorite oil. Peppermint- Good to cool you down, boost your energy, soothe a burn. Lavender- All things skin. Apply it when needed for any skin irritation. Meleuca- Good for soothing any big bite, helps cleanse, good for the immune system. Good for any earache for support. Digestzen- Any sort of upset tummy, this is the oil. Breathe- Respiratory support in all ways. The oil for support clear breathing. Onguard hand sanitizing spray to clean hands. Terrashield spray- (bug spray) . Deep Blue Rub- Any type of sore muscle support! . Now that’s an amazing line up right? Well, it’s my to go line up that is always with me! Let’s just say I’m that #alwaysprepared #oillady and PRETTY DARN PROUD OF IT!!! Now for those wondering... Case is from Target! Who else has their first aid kit handy And the real question is, what do YOU put in it?!