List of the most popular hashtags for theme #HEALTHYFATS

Fruit Salad #HealthyFoodFeed Follow @HealthyFoodfeed for more! Tag a friend who would love this . . . . . #healthandfitness #foodpassion #food52 #healthfood #fitnesspro #dietfood #dietitian #fitnessfun #fitnesscoach #dieting #fitnessfriday #nutritionist #fitnessphysique #healthyfats #fitnessfam #healthyvegan #foodforlife #healthybody #healthspo #foconadieta #fitnesstrainer #foodandwine #healthylunch #healthyfoodie #fitnessinspiration #healthandwellness #foodography #healthtips

FOLLOW @deliciousdip_ for more workout & health tips. This is the most sneaky way to get your kids eat greens Get your green juice and gummy fix all in one with these vitamin-packed bears . ⛔TAG A SNEAKY PARENT . ➖➖➖➖➖➖➖➖➖➖➖ Credit @balancebynoomikajsa

FOLLOW @deliciousdip_ for more workout & health tips. . . All credits to respective owner(s) // @buzzfeedtasty . . TAG FRIEND WHO WOULD LOVE THIS! Check out these healthy breakfast smoothie ideas!

The amazing, oh-so-versatile tahini does it again!! This ✨BUFFALO TAHINI SAUCE✨is allll I’m wanting right now!! It made the perfect buffalo chicken TOASTed bagel sandwich and would even make a great dip for your favorite chips or veggies. For the sandwich I used @daveskillerbread Organic bagel, @organicgirl butter lettuce and sliced avocado! I cooked the chicken tenderloins in a little olive oil with some s&p and garlic powder. Then it got shredded and coated in the sauce • • The ratios are totally based on heat preference so mix and adjust to your liking! I used the following ingredients: -Organic tahini - @franksredhot Buffalo sauce -@siggisdairy plain yogurt -Garlic powder -Onion powder -Freshly ground black pepper It can be made #dairyfree depending on your preference or dietary needs. For the dairy-free version, either sub in an almond-based yogurt or simply leave it out and mix tahini, the buffalo sauce, and seasonings and thin it out with a little water. I’ve eaten it both ways! My kids just wanted to eat the shredded chicken—especially my daughter who says even her fruity kids toothpaste is “spicy”. • • Also check out my stories to see one of the best #kitchenhacks for shredding chicken! Hope Tuesday is a great one for you!!❤️❤️

Best Foods For Digestion⠀ -⠀ Which one of these have you been eating a lot of ?⠀ -⠀ Yogurt. Yogurt contains probiotics, which can aid digestion by promoting healthy bacteria in your digestive tract⠀ -⠀ Apple. The pectin found in apples helps increase stool bulk and movement through your digestive tract.⠀ -⠀ Fennel. Fennel’s fiber content and antispasmodic agent can improve digestion by limiting some negative gastrointestinal symptoms.⠀ -⠀ Kefir. Kefir’s unique ingredient — “grains” made from yeast and bacteria, appear to improve digestion and decrease inflammation in your gut.⠀ -⠀ Chia Seeds. The fiber content of chia seeds can assist digestion by promoting the growth of probiotics in your gut and keeping you regular.⠀ -⠀ Kombucha. Kombucha’s ample probiotic content improves digestion and gut health.⠀ -⠀ Papaya. The luscious tropical fruit papaya contains a digestive enzyme called papain.⠀ -⠀ Whole Grains. Its fiber content can reduce constipation and feeding your healthy gut bacteria.⠀ -⠀ Tempeh. Tempeh’s fermentation process and probiotic content can decrease negative digestive symptoms.⠀ -⠀ Beets. Beetroot’s nutrients can help improve digestion by helping with your gut bacteria⠀ -⠀ Miso. The probiotics in miso can also help reduce digestive issues and overcome intestinal illness like diarrhea⠀ -⠀ Ginger. By moving food from your stomach to your small intestine quicker, ginger reduces your risk of heartburn, nausea and stomach discomfort.⠀ -⠀ Kimchi. It contains probiotics and fiber that improve digestion and promote bowel health.⠀ -⠀ Dark Green Vegetables. Green vegetables play a role in healthy digestion by providing fiber and magnesium to your diet.⠀ -⠀ Natto. Its fiber content improves the regularity of stools and reduces constipation.⠀ -⠀ Sauerkraut . Due to fermentation, it contains probiotics⠀ -⠀ Salmon. The omega-3s found in salmon may reduce inflammation in your gut, thus improving your digestive process.⠀ -⠀ Bone Broth. The gelatin found in bone broth can help improve digestion and protect your intestinal wall.⠀ -⠀ ❗ Make sure you're following @fitwithhqdealz ❗⁣⠀ -⠀ by @mysuperbodytransformation

Take chicken salad to a new level with the addition of avocado. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream ! . ✅Save this post to make later ✅Tag someone who loves healthy food ✅Follow @fitbodyrec for more healthy advice and recipes . Ingredients 2 medium cooked chicken breasts, shredded or chopped (we used rotisserie chicken) 2 ripe avocados, pitted and diced ½ cup corn (roasted, canned, or frozen) ¼ cup red or green onion, minced 2 tablespoons cilantro, minced (or parsley or dill) 2 tablespoons lime (or lemon) juice 2 tablespoons olive oil salt and pepper to taste - Instructions In a large bowl, add the shredded chicken, avocado, onion, avocados, corn, and cilantro. Drizzle with the lime (or lemon) juice, olive oil and season with salt and pepper. Toss gently until all the Ingredients are combined. - Notes: additional add-ins that go well with this salad include chopped tomato, chopped cucumber, bacon chopped and cooked, or black beans. - - - #whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #healthyfood #healthyrecipes #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #viral #mealprepdaily #eatrealfood #healthyfood #goals #explorepage #recipes

Keto bowl of greens and salmon! . If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @igketomeals ⁣⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣ . To make this simple #whole30 meal i seasoned salmon with salt, pepper, and paprika. heated up a pan with avocado oil on medium heat. placed salmon face down on heated pan for about 3-4 minutes and flipped to other side for about 3 minutes. for the salad i used tuscan kale i massaged it for about 5 minutes to tenderize. for the dressing i blended juice of a lemon, 2 garlic cloves, salt, pepper, and olive oil. i topped salad off with salmon, lime, and sprinkled some nutritional yeast for a cheesy flavor! . Via @andapinchoflove . . . . #pcos #realfood #highfatlowcarb #lowcarbrecipes #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #ketorecipe#carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong⁣⁣ #ketogenic #ketosis#ketodiet #highfat ⁣⁣ #lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #ketodiet #ketosis

Celebrating #toasttuesday with this Paleo Walnut Bread topped with our pecan butter! This dreamy duo was made by the fabulous @nourishedbyalyssa. Head to her page for the bread recipe! #georgiagrinders #fromgroundtogrind #allnatural #georgiagrown #nongmo #nutbutter #healthyfats #local #supportlocal #paleo #pecans #pecanbutter

Chicken bacon ranch casserole ⁣ .⁣ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month.⁣ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ Simply follow the plan and you WILL succeed.⁣ Check our link BIO and start NOW! @keto.challenge ⁣ .⁣ .⁣ ❤️ Don't forget to share and follow for more keto recipes and tips⁣ Tag @keto.challenge your pic for a feature!⁣ Photo feature: @almaluvlee ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet #ketotransformation #ketogains #ketorecipes #ketones #ketonesforfuel #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats #ketogeniclife #ketogenicliving #ketomeals #ketomeal #ketoresults