healthyfoodshare healthyfood beachlife healthyeating healthyfoodporn healthylifestyle foodstagram healthyfoods cleaneating eathealthy healthyfoodie food healthybreakfast healthyrecipes eatrealfood fitfood foodporn gymlife healthy healthychoices healthydiet healthydinner vegan veganfood vegetarian beachlifeisthebestlife beachlifestyle beachlifevibes breakfast feedfeed lisss
Cashew Butter Protein Granola Bars by @foodiefittwinmummy
Headover to her page for loads of deliciously healthy recipes!
#recipe
➕➕INGREDIENTS
Dry Ingredients
1 cup oats
2 cups brown rice crispies
2 scoops vanilla protein powder
Wet ingredients
1 tbs coconut oil, melted
2 tbs maple syrup
3 heaped tbs cashew butter
Mix Ins
1/2 cup mixed nuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup raisins
1/4 cup chopped apricots
.
⏩⏩Instructions
1. Whisk all of your wet ingredients together, warm a little if needed to make runny
2. Add all of the dry ingredients and ensure coated
3. Fold in Mix-Ins
4. Pack down into a lined baking dish and refrigerate for at least 3 hours
5. Remove and slice into bars and then drizzle with melted chocolate
Store in an airtight container in the fridge for up to a week, if they last that long.
.
Follow, Tag & please include @deliciouslyhealthysweets #deliciouslyhealthysweets in the caption of your post to be featured
.
E N J O Y today and Expect an A B U N D A N C E !
.
¿Empezamos la semana con unas tortitas saludables Mirad que esponjosidad para éstas he utilizado 1 huevo y 15gr de claras, 20gr de harina de coco, una cucharadita de cacao, un poco de stevia, triturar todo y a la sartén, formando tortitas pequeñitas, tapándolas y dándoles la vuelta. La masa es bastante espesa por lo que nos permite que la masa no se Esparza por la satten. Por encima, un poco de crema de almendras y a babear y a empezar la semana a tope. FELIZ LUNES
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
. .
.
.
.
. .
.
#healthyfoodshare #healthyfood #eatclean #realfood #comidareal #homemadefood #healthyrecipes #breakfast #paleodieta #paleo #weightloss #nomnomnom #comidasaludable #sinazucar #sugarfree #foodie #healthyfoodie #realfooding #fitspo #fitspiration #fitfood #comidasana #vidasana #vidasaludable #feedfeed #eeeeeats #realfooding
Keeping Friday fun + fresh! After a pretty packed week, all I wanted was a homemade bowlQUINOA KALE, TOMATO + BROCCOLI SALAD Recipe link in bio #vegetarianfood #saladlove .
⭐️TIP: less is more! Try 1 cup of quinoa for every 1 + 3/4 cups of liquid (I use bone broth to cook mine ) plus, I added chopped red and yellow bell peppers, cherry tomatoes, curly kale and crumbled feta! This salad is also great if you add: asparagus, tuna, or green beans!
.
Have a great evening, friends!✨xx
Charred asparagus, soy glazed mushrooms, creamy oil-free hummus and crispy crinkle potatoes with an abundance of herbs and spices (oil-free, gluten-free) (If only these mushrooms were magic, my Mother’s Day would be quite different .) My go-to seasoning lately has been ‘Bragg organic sprinkle herb and spices seasoning’. It’s so flavorful and versatile and you don’t need anything else! Goes well with all these veggies. Have a gorgeous Satuday.
Recipe: 1.Charred asparagus: Heat on high a cast iron or heavy skillet. (Optional: add a small amount of oil.) Add trimmed asparagus pieces to hot skillet in single layer. Cook until lightly charred, about 2 minutes, without moving. Cook about 5 minutes more until crisp-tender and evenly charred. Remove from heat and let sit a minute. Toss with squeeze of fresh lemon and ‘Bragg organic sprinkle herb and spices seasoning’ or dried herbs of choice. Salt to taste.
2.Oil-Free Hummus: In high speed blender, blend on high 1-15oz can (or 1-1/2 cups cooked) chickpeas, 1/3 cup aquafaba bean liquid from can (or cooking water), 2 garlic cloves, 1/3 cup tahini, 3-4 tbsp fresh lemon juice, 1/2 tsp chili powder, 1/2 tsp paprika, 1/2 tsp cumin. Add more bean liquid if needed and adjust seasoning and salt to taste.
3.Soy glazed mushrooms: Cut about 3/4lb crimini or white mushrooms into approximately 1/4 inch thick slices. Mix together: 1.5 tbsp reduced-sodium tamari/soy sauce, about 2 tsp sriracha, 2 tsp maple syrup. Sauté mushrooms until starts to brown. Add sauce mixture above and sauté another minute until starts to stick to pan. (See earlier post for potato recipe.)
.
.
.
#highcarb#oilfree#mushrooms#asparagus#vegan#veganeats#veganbowl#veganfoodie#vegandinner#wholefoods#glutenfreevegan#veganfoodspot#veganglutenfree #veganfood#teamvegan#food52#healthyvegan#healthyfoodshare#bestofvegan#feedfeedvegan#nycfoodie#foodblogfeed#veganfood#veganrecipes#plantbased #whatveganseat#vegana#vegano
A light, tasty, and creative salad bowl
: @veggininthecity
Recipe
For the Tahini Dressing :
• 1 tbsp raw tahini • 1 tbsp lime juice⠀
• 1 tbsp water⠀
• Sea salt and black pepper to taste⠀
Mix it all up in a small dish with a fork⠀
This bowl is made with mixed greens, cucumbers, blackberries, avocado, pumpkin seeds, micro-greens and a tahini dressing. Enjoy!