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SUMMER COUNTDOWN IS ON committing to 5x full body work outs each week and being super strict with my diet (still having a cheat meal each week because I just won’t cope otherwise ) started meal prepping which is already making life so much easier. I’m currently on a 10 week program ❤️ and so excited to see the results and just feel so much better #bodyconfidence #strongnotskinny #bodybabes #projectyou #ootd #gymwear #gymoutfit #nike #healthymummy #fitmum #ukmum #ukmama #mumsofinsta #instafit #workout #gymlife #bodyworkout #summerbody #summercountdown #mumlife
[ T H E S W I M S U I T ED.N ] for my whole life I’ve always been ashamed of my body when I’ve gone to the beach, the pools anywhere really a swimsuit was required. I would find the biggest boardshorts I could find, the longer the better just so I could cover as much of my legs as possible. I would make excuses so I didn’t have to get into a swimsuit. But not anymore. I don’t have a perfect physique, far from it, but what I do have is a hell of a lot more confidence then I did three years ago or even 3 months ago. And that is the best gift weightloss has given me. The confidence to just be me
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#wlstories #weightloss #weightlossjourney #healthybodies #happy #healthy #confidence #justbeingme #iamenough #noshame #proud #bodypositive #bodyconfience #healthymummy #flexibledieting #bodybybrooke #naturalweightloss #transformationtuesday #transformation #waistlinewednesday #strut #seafollyaustralia
I love a good curry - I’m all about the spice! I whipped up a homemade butter chicken using @lilydalefreerange and served with some cauliflower rice. The recipe is really easy and means that I am eating a delicious meal without lots of fuss in the kitchen. Using fresh ingredients is important to me, it really makes the meal taste so much nicer. I’m also conscious about what I use when making meals for Reed. Lilydale Free Range Chicken is produced locally and you can really taste the difference. Being free range is a way of life that starts with eating better quality food. Do you have a favourite curry recipe?⠀
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@Lilydalefreerange #lilydalefreerange #livefreerange #livefreerange #eatwesteatbest #pertheats #perthfoodies #perthfoodgram #perthfood #perthmum #perthblogger #perthcreatives #f52grams #eeeeeats #healthymum #healthymummy #perthpr #discoverunder50k #discoverunder30k #chickenrecipes #freerange #freerangekids #freerangechickens #freerangelifestyle #butterchicken #ketorecipes #ketoliving #ketorecipe #ketodinnerideas #ketomeals #ketodinnerideas #ketodiet
Breakfast was inspired by @conniesimmonds wonderful book... Halloumi on toast The recipe has homemade pesto but I just used pre made for ease and this was a Sunday morning delight #rwlfitties #postpartum #resultswithlucy #newbornlife #newbaby #slimmingworldfood #fitmum #endometriosis #mentalwellbeing #healthyfamily #familyoffour #postpartumexercise #transformation #slimmingworld #motivation #resultswithcecilia #fitmumsclub #thatmummytribe #homefitness #swinsta #weightlossjourney #healthymummy #bosslady #healthyrecipes #postpartumdiet #swuk