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Pk Subban working on the snap of his shot and getting the puck off of his stick as quick as possible.
In order to have a powerful snap, you must have the muscle strength needed to to generate the power.
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Build your strength to be able to shoot like PK with Grinders Off Season Training Program! Link in bio
@raine.hodge58 back at it for summer training. Inside edges around the net, build up speed with an inside outside move, stop up and scan your options while crossing over, step back down, turn back and escape the pressure, circle in with a shot. •
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Outside move, inside move at full speed to avoid the moving pucks. This drill forces you to keep your head up while making quick shoulder to shoulder hand movements. Its important to anticipate and see whats coming.
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#heshockey #hockey #hockeyskills #skating #hockeylife #coach #hockeydevelopment #icehockey #hockeyshot #hockeydrills #hockeypractice #Burlington
: @seanmurrayvanpfgs — “Here’s another one this morning from @beckwarm of @tcamericans Here we are focusing on edge control, lateral on ice rotation , RVH push while maintaining proper body weight transfer to move into save and maintain seal. You’ll notice on shots near the 5 hole the stick adjustment to bring stick face and rotate wrist to the corners but on these close in shots to the outside he’s not reaching and chipping at pucks that could possibly chip into net instead he uses the ergonomics of today’s pad that are designed to deflect pucks into the corner in this situation. To be clear if it’s a shot from out far we would have time to transfer weight properly with stick but in close, hard shots the puck will deflect nicely to corner”