List of the most popular hashtags for theme #HOLISTICHEALTHCARE

Me. Every. Sunday. What's your Sunday ritual? Drop it in the comments

Does your mind race? Do your thoughts ever go down crazy rabbit trails? This isn’t always bad, but it can sometimes be annoying right!! . Sometimes overactive thoughts can give me anxiety, or keep me awake at night. When this happens I reach for my oils! . Cedarwood, vetiver, and copaiba are my favorite for this! . These three are calming to the nervous system, bring homeostasis, counteract the effect of anxious thoughts, and decrease neuro-excitability. So cool! . I love to diffuse all three of these, and you can also take copaiba internally! I love to put a drop or two of copaiba under my tongue if I am feeling stressed. . Anyone ready to get oils into your life? Message me for all the info on starter kits and new customer specials and discounts! . #doterralove #anxiety #emotionalhealth #anxious

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Do you think vitamins or minerals are more important? _ By the way, they’re essential, so technically, they’re all very important for your survival and wellness _ Thanks for following @HolisticBrent

There’s a lot of pressure for “authenticity” on social media: being your “true” self and “just being you!” Does anyone else find this hard and strange? I guess I sometimes notice that I don’t even think to post some of my most meaningful relationships, activities and interactions… . How do you handle balancing your “real” life with your social media “life”? . Side note: I realize the irony of this post. Just wanted to say “hi!” again and also give you permission to take a break when you need to get away from social media insanity and live your freakin life. . For those curious (and because I had such a fun and interesting weekend!): I spent last weekend in Wayne Nebraska training as a volunteer staffer for a @launch_leaders workshop. I am blown away by the curriculum they’ve created to help middle and high school kids learn leadership (and life) skills: emotional intelligence, non-verbal communication, working as a team, etc. As staff, we had our own development, and learned about inclusion, cultural appropriation vs appreciation, and practiced our facilitation skills so we’re ready for the kids in a couple weeks at workshop. . If you have middle/high school aged kids you think would be interested, this was one of the most formative workshops I did in my high school years, which is why I want to give back by being on staff! If you have questions, please ask. If I had kids this age I would absolutely encourage them to go if they’re interested. Kids leave as different, more mature people (in the best way possible)! . . . . #authenticity #beherenow #presence #mindfulness #leadership #wellness #selfcare #personaldevelopment #leaders #pushyourself #growthmindset #launchleaders #letgoandgrow #nutritionist #integrativemedicine #holistichealthcare #functionalmedicine #integrativenutrition #functionalnutrition

Which side would you eat first? Strawberries or Mangoes or ⁣⁣ ⁣⁣ Strawberry Benefits ⁣⁣ 1. Boost immune system (they have more vitamin C than oranges!) ⁣⁣ 2. Help prevent cells from aging ⁣⁣ 3. Protect against certain cancers ⁣⁣ ⁣⁣ Mango Benefits⁣⁣ 1. Full of antioxidants that help protect your eyes ⁣⁣ 2. Improve skin and hair ⁣⁣ 3. Protect against certain cancers⁣⁣ ⁣⁣ Either way, they’re both a great choice and make a healthy snack ⁣⁣ @foodbites ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #naturescandy #strawberries #mangoes #letfoodbethymedicine #eatyourfruits #healthyeatingtips #summerfruit #healthyfoodideas #vegansalad #plantbasedfood #vegannutrition #holisticnutrition #holistichealthcare #foodwithbenefits #farmersmarkets #healthyliving #healthytips #vegansnack #integrativenutrition #veganmama #nutrientdense #veganmealprep #eatvegan #veganinspiration #plantbasedeating #plantbasednutrition #fueledbyplants #healthyvegan #veganfoods #megunprocessed

TYDZIEŃ BEZ MIĘSA Podejmiesz wyzwanie? Od 17-23 czerwca na całym świecie trwa tydzień bez mięsa. Wiecie, że produkcja mięsa pododaje większą emisję gazów cieplarnianych niż wszystkie środki transportu razem wzięte? Dieta roślinna jest smaczna i zdrowa. Można zachwycić się różnorodnością i nowymi smakami. Jeśli spróbujecie podjąć wyzwanie, nawet na kilka dni podzielcie się doświadczeniami i swoją perspektywą. . Oznaczajcie swoje działania #LessMeatMoreVeg i polskiego hashtagu #PoProstuMniej . Staracie się ograniczyć mięso, a może już całkiem z niego zrezygnowaliście? . #veggiebowl #greenfoods #veggieseveryday #veganchallenge #WorldMeetFreeWeek #meatfreemeal #veganfood #veganfoodies #veganfoodbloggers #veganlifestyle #healthylifechoices #holistichealthcare #healthylifestyletips #timetogethealthy

Key word “ideas” If one, or more, of these seem like a good choice for you, make it easy (short) and you’ll improve over time

What Do You Know About Teeth?