List of the most popular hashtags for theme #HONORYOURBODY

We've been upping our preventative care this month. Regular chiropractic visits for the kids and myself at @treeoflifeseattle . Continuing with counseling. Adding in veggies and fruits in abundance. We spend time outside. Dr. Shea @treeoflifeseattle has helped my body to feel more balanced. I'm not getting at much SI joint pain as I used to. And I'm really curious to see if we can prevent or reduce the severity of ear infections in our youngest kiddo. I can't say enough good things about @treeoflifeseattle ! #staywell #chiropractic #chiropractickids #balanced #naturalhealth #honoryourbody

It's been a week since i sprained my knee. while I'm grateful for my break and the clarity that has come with it, now i miss it. i miss the physical feeling of strength, i miss the challenge, i miss the joy of melting into bliss of savasana. hope to be back soon #utthitahastapadangustasana #sprainedknee #honoryourbody

Pondering these curves while brushing my teeth this morn’ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ I’m not really on a journey to loving my body, just on a journey to not harm it.⁣⁣⁣⁣ ⁣⁣⁣⁣ Working to LOVE it when I so vehemently hated it for so long felt suffocating and impossible. Whereas doing my best to not self harm seemed possible. Actually within my control.⁣ Sustainable. ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Our obsession with positivity can be so harmful. I don’t always love this skin. That’s cool. But I CAN always protect it, regardless of how I feel about it. Respect it. I can choose my actions. And that builds over time. Self love will come. Maybe. Who cares? You don’t have to love anything. Not harming your body, however, that’s the gift. To build a sustainable relationship with the only body you have: that’s true self love. Away with pressurized positivity, in with sustainability. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #BodyTalk⁣⁣⁣ ♥️

Don’t settle for anything less than awesome. Don’t become numb to the fact that this life is short and precious. How can you squeeze as much joy, love and meaning out of this 1 in a trillion opportunity to live in this wonderful world as your spectacular self? #tllcmembership

Just sayin’...

We will be open on Tuesday July 23 in our regular hours. #bodytemplepr #mytemple #honoryourbody

LOVE YOURSELF. #loveyourself #honoryourbody.

Just a month and a half ago, my body and #bellybaby we’re so different. I could barely feel her movements, and now she’s constantly like an earthquake in my belly. I was walking around with ease, and now just getting up is an effort. No matter how much yoga, massage, reiki, other self-care I do, I’ve found myself growing weary and complaining of pregnancy aches and annoyances (which by the #lawofattraction have made them worsen). Gratefully, I was recently reminded by my higher guidance that ✨Pregnancy is a Sacred Honor and Gift✨. What a simple message with huge meaning. I feel clear now to focus on honoring the power of my body, it’s incredible intuitive changes, and work together with this amazingly strong, healthy being growing inside of me. #sacredpregnancy #honoryourbody #lovethyself . . . . . : @kels.dale & @dag206art

It’s entirely possible that when someone starts exercising, they’ll lose weight. It’s also possible they won’t. It’s even possible they may gain weight. . Moving the body (to the extent that we are able to) is great. There is evidence showing that peoples health improves when regular movement is incorporated into their lives - REGARDLESS of weight loss. . So when we exercise ONLY with the hopes of losing weight (or with it being the main intent), a few things can happen: . 1️⃣ We don’t listen to our body. We end up doing more movement, in a more intense way that isn’t good for us - leading to possible injury or sickness. . 2️⃣ We can see exercise as a “should do” or “must do” and it becomes a punishment vs. a positive experience. So we end up adding more stress to our lives. . 3️⃣ We may engage in types of movements that don’t really benefits us, or avoid those that might. (Like avoiding lifting weights for fear of gaining weight). . 4️⃣ We lose connection to what movement brings us JOY. What actually feels good in the heart (and body). . 5️⃣ We avoid movement altogether because it’s become such a negative experience. . There truly is no “better” or “best” movement - only the moment that feels best for your body and life, right now. Disconnecting from the desire to lose weight is the key to discovering what that is for you. . If you want to re-connect with your body and have a more joyful experience of movement, I have two resources that can help: . My Body Acceptance Jump Start Guide, which you can download for free on my website (click link in my bio). . ‍ Six-weeks of one-on-one coaching, where together we will begin to dismantle the beliefs and old ways of relating to your body, so you can feel freer and happier in the body that you have. Click the link in my bio then “Work with Me” to learn more. . #weightlosswalkout #bodyacceptance #haes #healthateverysize #bodylove #intutiveeating #bodytrust #disorderedeating #honoryourbody #donewithdiets #foodfreedom #ditchthescale #bodyacceptancecoach #fatacceptance #weightstigmahurtsusall #bodiposi #bodypositive #recoverywarrior #bodypeace #banthebmi #weightbias #healthisnotanumber #weightstigma #bodytrust #body