List of the most popular hashtags for theme #HOUSTONYOGA

my first ever drop back!!!I’m pretty excited. I needed a win, physically speaking. I first started working on this more than a year ago and had kind of since written it off as too scary/too flashy/the floor being too far away. Today, with a bouncy floor, and some encouragement from my @mekanixhouston team, the magic happened unexpectedly . @mekanixhouston is challenging me in new ways all the time and I love the absolute FREAKS that I work with over there. check out their pages for some inspiration (in order of when I met them!): @gregtheovercomer @calisthenicskid @mr_edgarlee @trainwithmaclain . oh yeah by the way we were climbing the walls too

Carrie Underfoot in action with her @k9carts wheelchair!! She follows me everywhere and has joined us for Goat Yoga and is an absolute super star!! . . . After just a few days in her cart, her legs are able to hold her up, and she's started walking and bouncing! If she gets too wild, she still melts, but she's come a LONG way!! . . . Join us in class every weekend at @murdochspub to help support Carrie's future medical needs (vet visits, x-rays, maybe an MRI?). We appreciate all of our Goat Yogis!! . . . #goat #yoga #goatyoga #houstongoatyoga #yogaclass #houstonyoga #yogahouston #yogaclasshouston #goatyogatexas #babygoats #goatsofig #handicapable #wheelchair #weekend #houstonfitness #houstonhealth #fitnessmotivation #weekend #fun #thingstodohtx #thingstodoinhouston

Picture Nº1 is for the gram, picture Nº2 is better alignment of the foot and can see the floating leg better... what are your thoughts with authentic yoga and IG Yoga?... do you think it has influenced negatively or positively the tradition of the practice?... leave your comments, would love to hear your thoughts! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #WanderingYogi #PracticeAllDay #Instagood #HighestSelf #PracticeEveryday #BhaktiYoga #asanapractice #BhagavadGita #thesweatlife #Lululemon #YogaJournal #YogaPhoto #YogaArt #GokulYoga #YogaPants #YogaModel #IGYoga #YogaOutdoors #LetsstartYoga #LoveAndAllIsComing #AsanaPractice #instaphoto #yogafit #armbalance #YogaJunkie #PracticeYogaChangeTheWorld #SelfLove #YogaBody #Photogram #HoustonYoga

Optimism isn’t all and . It’s a discipline. Our perspective dictates what’s possible not only for ourselves, and for others and the world. If you want positive change, choose your perspective wisely today. . . . . #bigpoweryoga #bigcommunity #transformationtuesday #dothework #optimism #optforoptimism #brendonburchard #motivationmanifesto #livebig #yogacommunity #whybaptisteyoga #leadership #houstonyoga #yogaeverydamnday

So much gratitude in my heart for all the yoga love and connections this week! Taught 5 classes for this week @blackswanyogahouston and I loved every second of it!!! I’ve finally been able to come back to classes after a month off to heal my broken toe and it feels sooooo great to be back as well as teaching!!! Can’t wait to get back on my mat and move intuitively to come up with new sequences and new playlists to move!!! Stay tuned for posts on my schedule but for now you can always catch me on Sundays at 4pm Flow at White Oak and Tuesdays at 9am Power at Kirby!!! To all that I connected with and met this week, hope to see you again soon and all the love and good vibes to you this week!!! : @fng137

Grateful to be alive and to feel, grateful for my family & friends who are family, grateful for the abundance of love and support around me — : @ryanjruiz

Today I put on yoga pants with the intention of actually doing yoga, but my 5 week old had other plans. Instead of taking a nap like he usually does at this time, he wanted to cuddle. I found myself growing frustrated. Why can't he just go to sleep so I can get my practice in?! Mindfulness doesn't begin once we get to where we're going (or trying to go). It's right now, and right now, and right now. If there's anything my practice has taught me, it's to stop waiting until things are "perfect" or the timing is "right" to be present and enjoy where I am. I could have deprived myself of this time with my son, only to look back on this time and wonder why I was in such a hurry. What are you racing toward? I invite you to slow down, take a breath (right now!) and enjoy where you are, or at the very least, be present. ✨

This is 5 days postpartum I wanted to post a beautiful picture of me doing yoga with my baby, but honestly I'm just not there yet. My body doesn't look or feel quite the same as it did 5 days ago, or 9 months ago, and I don't know that it ever will. I do know that I won't ever look at or feel the same way about my body ever again. My body created and grew a new life. Birthed a new light into this world. Provides life-sustaining sustenance. The last 5 days have been the most confusing, challenging, terrifying, beautiful, hilarious, empowering days of my life. We are so strong and so able. Our bodies are amazing. Take care of yourself. Take care of each other. follow @liamalexander19 for all of the baby pictures you can handle ✨

It’s gonna be May . ~ @justintimberlake . . ⬇️ Drop a ‍♀️ if you’re also ready for summer...or if you JT!☀️⬇️ . . . . #wellnesswednesday #itsgonnabemay #yogateacher #yogaposes #summer #yogisofinstagram #yogainspiration #yogaeveryday #practicedaily #yogaislife #bendybabes #yogafit #wellnessblogger #yogaeverydamnday #bendybabesquad #houstonyoga #dietitiansofinstagram #bestofyoga #healthylifestyle #yogaeverydamday #fueledbyplants #flexibility #splits #practicepracticepractice #flexibilitytraining #dietitian #flexibility #plantbasedyogi #yogalife #yogalove #valsveggietales