List of the most popular hashtags for theme #HYDRATINGFOODS

Did you know we should be drinking half our body weight in ounces? So for every 100lbs we need at least (50oz) about 1.5L a day. Also for every 30 min of exercise we should add 12oz of water and don't forget to drink a little more or eat foods that have a higher water content on warmer days . . . #stayhydrated #hydratingfoods #drinkhalfyourbodyweightinwater #eatyourwater #drinkwater #waterislife #waterinfood #highwatercontent #highwatercontentfoods #detoxwithwater #watercleanse #eatgoodfeelgood #healthylivingtips #healthytips #healthyadvice #nutritionaltips #nutritionaladvice #nutritionist #holisticnutritionist #wellness

What’s for lunch guys? I am currently watching the kids enjoy the pool and am still reminiscing about this L i F e G i V i N G meal of hydrating fruits. The leftovers went into my shake #winwin Happy Friday ♥️ ♥️ #lovelife #positivevibes #hydratingfoods #fruitarian #momlife #fulltimerv #healthyfood #healthymomlife #homeiswhereyouparkit #happyfriday

Long day of filming today for @getclevertv !! Such a fun & informative kids show... We chatted about balanced eating & made nourishing school-friendly muesli bars, the importance of hydration & hydrating foods, and what is so super about greens plus we made a green smoothie all children will love! We could probably all learn a lot from this show I am so excited (and slightly terrified) to see it all come together Thank you so much for having me @getclevertv

❤️ snap peas are my summer snack bea Can anyone guess what movie this is very poorly referencing? . . . #goodfoodbaddoodles #snappeas #fooddoodle #foodcartoon #summersnacks #summersnack #beachsnacks #eatmoreveggies #veggie #veggies #lowcalorie #lowcal #lowcaloriesnack #fitfood #fitfoods #healthyeatingcanbefun #foodbea #highfiber #smartsnacking #smartsnack #eatyourveggies #hydratingfoods #veggielovers

The health benefits are endless ! Be sure to get seeded watermelon and Goan Eat the seeds ! Don’t be scared it adds texture and crunch to your bite #mealsthatheal#watermelonfast#seededwatermelon#sandia#fruitarian#fruitislife#hydratingfoods#healthbenefits#youarewhatyoueat#sweet#juicy#love#lovefoods#sunfoods#hydratingfoods#realfastfood#yummytreats

Cucumbers R just another gift that so many of us choose not to open, but here's Y u should. Cucumbers: 1)Hydrate u! They are composed of <99% water 2)Detox u! They can even dissolve kidney stones! 3)Nourishes u! Try juicing them w spinach, carrots, apples &/or beets 4) Lowers ur blood pressure! 5) Stimulates weight loss! Read up on the power of cucumbers. I also put them in my water & use them on my eyes when they look & feel tired. PS., ALWAYS buy cucumbers organic! #veganRican #cucumber #plantpower #plantbased #veggies #goals #healthyfood #whatveganseat #hydratingfoods #vegan #holistichealth #detox #nourish #hydrate #weightloss #organic #nongmo #liveyourbestlife #govegan

BITE |drink up, buttercups! im on @byrdiebeauty dishing some info on why being hydrated is not only important in these hot summer months but a key part of your overall health link in bio to read more! #feelthisbite

#Repost@alkalineveganprep. A few pegs of grapefruit is enough to wake up your metabolism and get your digestive juices flowing. I used to not have an appetite before 10am and this was not good for my slowing metabolism and menopausal weight gain. Waking up my digestive & metabolic system has been the best thing for my health. Don’t skip breakfast it’s the most important meal of the day. Add some fruit! #breakingyourfast #fruit #papaya #smoothie #nutrientdensefood #hydratingfoods #eatyourwater #wholefoodplantbased #hownottodie #drmichaelgreger #nutritionfactsorg #foodisthymedicine #hippocrates #breakfast #digestion #metabolusm #themenopausechef

Do you agree that watermelon is a summer essential‍♀️ For that reason, I have created this Watermelon Gazpacho recipe that makes the perfect post-workout treat or summer potluck contribution! . Not only are watermelons 92% water, they are also packed with magnesium and potassium, which are known as electrolytes. These help carry the electrical signals in the body and allow our muscles to contract and relax. Magnesium and potassium along with sodium are often lost in our sweat during exercise and the summer heat and need to be replenished so we can continue enjoying our summer activities. . Click the link in bio and heading to “DAILY RECIPES & NUTRITION BLOG” to try it⬆️ #MealsThatHeal