iamenough selflove love goodenergy motivation vidyutjammwal grateful gratitude meditation honesty inspiration purpose soul mevidyutjammwal positive vibes womenempowerment youareenough actionking alignment awakening beautifulsoul bollywood caring chakra consistency dailyposts feelbetter goodvibesonly grounding минарайанн
Midweek mantra for the ladies
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#iamenough #youdoyou #quotestagram #yogaquotes #collective #collectiveconsciousness #healer #weareenergy #everythingisenergy #yogaretreat #innerwisdom #wellness #mindfulness #quotestoliveby #moonchild #goddessrising #soulseed #highestself #balance #mindfulness #wellnessadvocate #lovingkindness #mindfullife #beagoddess #healingjourney #createthelove #intuitive #spritualwarrior #lightwarrior #lightworker
Ramadan Nights ⠀⠀
With my family at the AlWadi Doha Hotel for Iftar
It was such a lovely evening besides the food we specially enjoyed the live band ⠀⠀
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The Alwadi hotel is located in the brand new renovated Msheireb Downtown Doha at a walking distance to Souq Wakif ⠀⠀
xx Elisabete #glamyourimage #iamenough #alwadihoteldoha #msheirebdowntowndoha #accorhotels #mboutique #iftar #iftarwithfamily #momof3 #momatwork #motherof3 #stylish40s #stylishmoms #makingthemostoutofit #enjoyingeverydaylife #dinnerdatewithfamily #kidssaythefunniestthings #mboutiquehotel #ipreview via @preview.app
THIS IS WHY THE YOU’RE GOLD GIRL EVENT TOOK PLACE
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I created this platform 2 years ago with the dream of helping women. I wasn’t sure how that would happen, or if anyone would be interested. All I knew, was if I could help ONE lady discover her worth then I’d be happy. If I could help ONE girl chase after a better career one day sooner, then I’d be happy. If I could help ONE girl realize the type of relationship she deserved and not to lower her standards for a second, then I’d be happy. .
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This platform was created for YOU. And I’m beyond thankful you allow me to show up in your life. That you took the time out of your busy week to attend the #youregoldgirlevent & showed up to connect with other local women. This crazy ride is just getting started and I’m ecstatic to see where the rest of 2019 takes us #youregoldgirl
How many silly fights would be solved by this simple direction. Really, this is life changing.⠀
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This is the main thing I hear in schools, “she said this...”, “someone told me she did that...”, “I don’t know why she’s acting like this...”⠀
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Have you spoken with her? Asked if she actually did / said that? Told her how you feel? Asked her what’s going on for her?⠀
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Nope.⠀
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And the fight continues and gets blown totally out of proportion.⠀
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Assumptions really destroy.⠀
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Oh the time, energy, emotions, pain we would save if we just TALKED IT OUT. TO THE PERSON INVOLVED. ⠀
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A few tips for talking it out - be mindful of:⠀
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- WHO you talk to - talk to the person, not everyone else.⠀
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- WHEN you talk - if you’re super fired up, probably not the best time, go for a quick walk, drink some water, do some deep breaths to calm down before you confront the issue.⠀
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- HOW you talk - think about your body language, tone, attitude - are you going in to blame, prove wrong, make them feel bad, show who’s boss - this will never end well. ⠀
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Go into the convo with the goal to FORGIVE AND FORGET - this is not weak, it shows great strength. It also releases you from carrying around bitterness. And helps frame how you speak.⠀
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- WHAT you say - focus on your feelings instead of pointing out blame. Instead of “you did this”, try, “when this happened, I FELT...”⠀
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Really listen to each other. See the best in each other. Don’t assume, ask! ⠀
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When you talk it out well - your friendship can grow stronger. ⠀
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So let’s be strong gals who TALK TO people not about them. ⠀
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Has this happened for you? Any good learnings?⠀
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Ruth x⠀
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#ChooseREAL #MoreThanEnough
Feeling blessed! I booked a nice commercial and I’m shooting a movie. I’m super excited. #swag #happy #actor #blackactors #setlife #selfie #heart #hearthealth #lossofalovedone #fe #pic #picoftheday #photooftheday #instapic #follow #f4f #stagelife #hollywood #cinema #movies #smile #love @abccasting @sarahfinncasting @idriselba @willpowerpacker @tylerperry #blessed #passionate #iamenough
I can’t tell you how many times I’ve crossed myself off the “list” or fallen to the very bottom when life gets overwhelming. Dismissing myself never benefited the circumstances but only exasperated them since I was running on empty. Was feeling a bit of that tension and anxiety today but I reminded myself how important it is to make myself a priority, not an option. Unplugged from life for 40 mins and let go of all the tension my body was carrying and tuned out the busyness of the world. Investing in myself has never failed but yielded an abundance for me to thrive from. .
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Make it a great one Friends! Thanks for the shoutout @denis__morton
Yoga Flow and Restorative Yoga with @denis__morton and @jld10927
Hey Fam., Ashley here!! How many times have you wanted to throw in the towel, quit, say sayonara because you were too scared, too impatient to see something through? For me? Countless times ♀️⠀
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You are not allowed to give up on yourself. If it’s in your heart and threaded through your veins, stick with it! ⠀
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Let’s dream for a moment...your future self calls you on the phone. It’s September 2019, what does she tell you that you need to hear right now in this moment? Share below!!!⠀
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#effperfect #effperfectfamily #middlefingertoperfection #imperfectlyperfect #dowhatmakesyouhappy #ladypodquad #podcastersofinstagram #womenpodcasters #selflovewarrior #selflovefirst #selflovecoach #radicalselflove #selfempowerment #empowermentcoach ##empoweryourself #lifecoachingforwomen #liveintentionally #spiritualentrepreneur #spiritualawareness #gowithin #selfcompassion #honoryourself #iamenough #iamworthy #wholeness #theuniversehasyourback #introspection #womeninspiringwomen #youareworthy