List of the most popular hashtags for theme #IDEAWORLD2019

Standing out at #IDEAworld2019! = @erikaquest • • • #bosu #bosuball #bosubalancetrainer #bosuworkout #bosuballworkout #bebalanced #bebosu #bosunexgen #nexgen #balancetrainer #balancetraining #balancechallenge #fitness #fitfam #workout #exercise

Don't forget to submit your #trx6060challenge videos by Friday! Use the hashtag and tag us @trxtraining to enter to win a #TRX Home2 System and some TRX swag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Challenge ends Friday LIVE and in person @ IDEA World (@ideafit) at NOON! We'd love to see you there and have some awesome prizes to give out for beating @bwags73 score and for the top male and female competitiors! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The score to beat is a total of 113 reps! : @bwags73 #IdeaWorld2019 #SuspensionTrainer #Made2Move

Totally NOT planned which is why I LOVE this program and team - freedom to just feel the moment .... ❤️❤️❤️#lesmillstribe #lesmillsondemand #onetribe #lesmillsusa #lesmillslive #bodyattack #bodyattacklove #ideafit #ideafit2019 #ideaworld2019

Flash Back Friday to dancing my heart out at @ideafit with my girl @elizabethlenartfitness. This session was seriously too much fun! The energy in the room at 7:30 AM was off the charts! ————————————————- These two combos could be added to your @balletoneofficial or cardio ballet class or fused into your barre class as a cardio segment. ————————————————— Combo One: Squat / heel pop with rotation backwards Close front / stand up Combo Two: Side Stretch / leg lift Find the knee / leg lift Transition: 3 pulse plié with a heel pop ————————————————— I want to know what your classes are loving! Are you currently adding cardio segments to your barre classes? In what form

“It should not be a revolutionary concept to see different body types in a fitness video. Fitness is for everyBODY.” - @thefitnessmarshall, #IDEAWorld. . . The Fitness Marshall lifted up the Grand Plaza yesterday at his Live Cardio Concert! . . #ideafit #ideahealthandfitness #fitness #fit #train #training #workout #ideaworld2019 #inspiretheworldtofitness #bodypositivity #everyBODY #fitnessindustry #fitpro #fitnesspro #fitfam

We’re back with some #trx6060challenge tips from @trxfelzmann Don’t forget to tag us in your challenge videos! 5 lucky winners will take home a TRX Home2 System! Get yours in by June 26th! • @trxfelzmann Ok here it is! Your next set of fitness tips to help improve your #baseline numbers for the #trx6060challenge In the second video I am demonstrating an eccentric Inverted Row. Start with an easy body angle where you are not working very hard in your TRX Low Row (make sure to have the straps overshortened) then holding the contraction, walk your feet towards the anchor point until your chest is underneath the anchor point. Lower yourself down as slow as possible! Walk back to your low row position and restart. In the third video I am demonstrating an eccentric push-up. Start on your knees, come to a suspended plank and as slow as possible lower yourself to the floor maintain plank the whole time. Once you are first distance or closer to the floor, drop your knees and push yourself back up to your start position. In the final video I am demonstrating an eccentric TRX Crunch. Start in your plank position and maintain a shoulder stack. Quickly bring your knees to your chest and hold. As slow as possible straighten the legs out to return to plank. Tag me @trxfelzmann if you give this a try! #happytrxing #TRX #trx6060challenge #trxblackandyellowranks #trxtraining #fitfam #makeyourbodyyourmachine #motivation #fitness #yyc #ideaworld2019 @trxvideos @trxtraining @bwags73 @openmindfitness @c.frankel @austin__way @fitnessshazam

95% profit against 5%... What You Say! #Naamly #FitnessTechnology #GymOwner #BoutiqueFitness #FitnessBusiness #Arizona #ClientRetention #BuildRelationships #IdeaFit #IDEAWorld #IDEAWorld2019

Create engagement within members: Spotlight your member of the week. - Feature "Member of the Week" on Social Media - Also, feature "Social Media Influencer" with a person who gets max. likes plus comments #Naamly #FitnessTechnology #GymOwner #BoutiqueFitness #Arizona #ClientRetention #BuildRelationships #TheFitExpo #TheFitExpo2019 #SanJose #TheFitExpoSanJose #TheFitExpoSanJose2019 #IdeaFit #IDEAWorld #IDEAWorld2019

#TRX6060Challenge knowledge coming from @austin__way Want to improve your baseline score? Watch this!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t forget to tag @trxtraining in YOUR baseline videos! Who is going to crush @bwags73 score of 110 (65 Inverted rows + 45 atomic push ups)?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••• @austin__way Want to increase you @trxtraining #trx6060challenge totals?!! Give these two exercises a try. TRX Straight Arm Plank - 10 TRX Crunch - 10 (slow & in control) Own these two exercises to build up your strength so that you can beat @bwags73 at then end of June! Get after it!! #makeyourbodyyourmachine #wearetrx #ideaworld2019 #trx6060challenge @cnentarz @migueltrxsf @tcrosby624 @openmindfitness @abbieappel @shanauw @fitwithflash @trxfelzmann