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ITS PINK!! And it has my name on it new goodies for my trip to Canada this summer! Now to work out how to dismantle my bike
7 miles in the bank running this morning, easy day tomorrow and then some nice big sessions to fill the rest of my bank holiday weekend! Also venturing to the lake for the first time this year Hope everyone has a wonderful bank holiday weekend! And a huge good luck to everyone tackling Edinburgh marathon and Lanzarote Ironman
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TIRED!! 50 minutes negative split on the plan this evening and I ended up with a 5k easy run (which didn’t feel easy). Just over an hours workout totalled for today and it’s ridiculous that I feel guilty about that, think I need a bit of perspective!! looking forward to sleep and the bank holiday weekend... where I’m doing another 100+ mile ride... at least I’ll get a medal for this one
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After 4.5 hours in the car I decided I couldn’t face the indoor pool on an eve like this so took myself out for a quick chase the sun 55km ride and it was beautiful super coordinated with pink everything this evening too! What a way to finish up a fab bank holiday weekend!! .
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Sometimes #IRONMAN is not all smooth sailing and fun. There is a lot of suffering, pain, self doubt, and wanting to quit. Pushing through is what keeps you coming back. The never ending pursuit to being better #lovethepain .
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So pleased with those times on my swim this evening would LOVE to get those times on a race.... just got to keep working 1hr30 rising intervals on the turbo this morning totalled a stress score of over 200 in training peaks on a Tuesday- pass me all the food and my bed please
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4 miles!! Furthest I’ve been able to run consistently in 4 weeks hopefully it’s time to make my come back felt so anxious about this evenings run which is why I ran indoors on such a beautiful evening, I just wanted to be able to pull up and stop if there was any pain- thankfully all seems good .
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#triathlete #triathlon #trilife #tri365 #girlswhotri #ironman #ironmantri #ironmantraining #ironmantriathlon #immt #ironman1406 #swimbikerun #roadtoironman #run #runner #running #runninggirl #iloverunning #runhappy #runtoinspire #womensrunningcommunity #ukrunchat #uktrichat #runnersofinstagram #triathletesofinsta