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Proper Calorie/Macronutrient Intake
Equal Focus on Form and the "Positive/Negative"
Progressive Tension Overload
New ORM 245. I need to believe in myself more and break the mental block. I know I could have done at least one more, but didn't go for it. Then my dumb ass proceeded to do 265 lmao. I was at least able to control the negative.
#bodybuilding #improveyourself #iifym #instafit #weightlifting
Shock everyone with your success!
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To get always hustle quotes from @success.slogans
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By @millions2billions
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#successquotes #successmore #bethebest #believeinyourself #feedyourmind #improveyourself #thegoodquote #motivationalquote #quotesdaily #lifequote #goodquotes #quotetoliveby #positivequote #nevergiveuponyourself
Improvement over the years on my favourite charm rainbow tentacle. Keep working on your goals and never give up!
#rainbow #tentacle #tentacles #improvement #improveyourself #recreate #polymerclayjewelry #polymerclaycharm #polymerclay #claycharm #claycharms #clayjewelry #miniatures #kawaiifashion #kawaiinecklace #kawaiicharms #kawaiijewelry #etsyseller #etsy #etsyjewelry #etsysellersofinstagram #etsyshop #handcrafted #handmadejewelry #handmade #handcraftedjewelry #forsalebyowner #forsale #rainbownecklace #thenvsnow
Do you feel under the weather?
Here's our Idiom of the Day
Under the weather means you are unwell.
You can say, I'm under the weather or I feel under the weather.
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Illustration @the.frugal.gent .
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#vocabularioingles #angielski #englishlesson
#английский_онлайн #английскиефразы #фразынакаждыйдень #studyenglish #englishlessons #englishidioms#englishvocabulary #englishteacher #englishgrammar #phrasalverbs #grammar #grammartips #ielts #ingles #studytips #studyenglishonline #grammarrules #wordoftheday #wordpower #learnenglish #newwords #improveyourself #mistakes # #commonmistakes #learnenglish #английский_онлайн #английскиефразы #фразынакаждыйдень
What research actually shows is that it takes anywhere from 18 to 254 days (average 66 days) for a new behaviour to reach automaticity (Lally, van Jaarsveld, Potts, & Wardle, 2010).
So next time you feel like a failure cause 21 days passed and you still didn't manage to create that habit, think again. It's not your fault but the triggering of a latent neural circuit that's still not weak enough to be overridden.
Sometimes our wish to accomplish things as quickly as possible, only sets us up for failure.
Remember, achieving goals is not just about who you are. It's a lot more about what you repeatedly do (for longer than just 21 days).
Tag a friend who needs to see this and follow @rewirehub for more #brainspiration
Everytime you fail, you have a chance to improve yourself !!
Take every downfall as a challenge to improve !! No failure, No improvement !! #acceptthechallenge #challenge #failurequotes #successdiaries #rahuldravid #legendarios #improve #seektolearn #challengeaccepted #inspirational #dailylook #inspirationquotes #warriors #keepgrowing #dontmissthis #opportunities #motivationalquotes #motivations #improveyourself #fightfightfight #successdiaries
@barbie_crossfit
Couple training
Always a kind of spicy & savage wod to share
OUTFIT by
@savage_barbell • Black Widow Leeging
• Black Sport Bra
USE the link https://savage.link/barbie_crossfit
and my CODE « Barbie15 » to save 15%
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The key to happiness is really progress and growth and constantly working on yourself and developing something.
- Lewis Howes
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@stoicempire - Marcus Aurelius- “You have power over your mind, not outside events. Realize this, and you will find strength.” Comment & Tag a friend, “direct” or share in your story. Because Power is gained by sharing knowledge @StoicEmpire - Follow for the Stoic ideas & quotes
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