inspirechange disabilityfilmchallenge easterseals100 acceleratingtransformation activecitizen bebetter greaterimpact inspireleaders inspireyouth jcibarbados jciwestindies teamwork togetheritspossible yearofgrowth bethechange equality fitness inspire love macros poverty acceleratingtransformation
Which one did you prefer? (recipe for the bun )
Avocado bun toped with herbsalt and hempseeds, beepollen
Bun with coconutyogurt,strawberries,banana and almondbutter ❣️
Bun with nutbutter, banana and cinnamon,sea salt ❣️
Or all three?
Recipe for allergy friendly glutenfree buns
▪️1,2 cup (3 dl) sorghum flour (or another glutenfree flour, for example oat flour,buckwheat flour, teff flour) ▪️0,4 cup (1 dl) almond flour
▪️ 0,4 cup (1 dl) seeds (for example sunflower seeds)
▪️2 teaspoon baking powder
▪️ 1 1/2 tablespoon psyllium husk powder
▪️Some sea salt
▪️1,2 cup (3 dl) almond or oat milk ➖Mix togheter all dry ingrediends and then add the milk.
Make buns and bake in the oven at 180 degrees for 15 minutes. Super easy and yummy -----------
Super enkla allergivänliga glutenfria frallor
▪️3 dl durramjöl ( eller något annat glutenfritt mjöl tex bovete,havre eller teff mjöl)
▪️1 dl mandelmjöl ▪️1 dl valfria fröer tex solrosfrön
▪️2 teskedar bakpulver
▪️1 1/2 msk fiberhusk
▪️3 dl mandel/havremjölk
➖Sätt ugnen på 180 grader
Blanda ihop alla de torra ingredienserna och tillsätt sedan mjölken. Gör frallor och sätt in i ugnen i ca 15 minuter
(Låt dem svalna innan du skär i dem)
Privileged to attend @pushedthefilm premier party for @northhollywoodcinefest who allied with @nomoreorg to raise awareness of the critical issue of domestic abuse.
#Repost @nomoreorg with @get_repost
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Huge shoutout to all the folks behind @pushedthefilm, which premiered at the @northhollywoodcinefest this year. •••
Special thanks to @SuttonMcKee, @michaelnicklin, & all the phenomenal actors for addressing the important issue of domestic violence & for joining us in saying #NOMORE!
Sound familiar?
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Look, I get the need to be praised. In fact, I don’t necessarily prescribe to the idea that we need to stop thanking and noticing the work men do in the home. The problem is when one partner fishes for praise without noticing and praising that same work when the other partner does it. It’s not “extra credit” when men do housework. It’s equality.
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Giving that gold star is fine, as long as both partners are handing them out for the same tasks. My husband and I thank one another for the work we each take on in a way that seems downright excessive, but you know what? That’s okay. It’s good actually, because it’s showing our kids that domestic work is valuable when I am doing it just as much as when @altitudefartlek is doing it.
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regrammed from @realmanbabies
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MUST WATCH!!!
OUR ‘Second Date’ ❤️
#with @micahdfowler (Speechless)
@darbopatrika (The Bold and the Beautiful)
@selloandrewlyons (Kat Loves LA)
COPY THIS LINK
https://www.facebook.com/disabilityfilmchallenge/videos/360008831280369/?epa=SEARCH_BOX
#WATCH #OVER & #OVER
@disabilityfilmchallenge
#SecondDateMovie
#inspirechange #disabilityfilmchallenge #easterseals100 #laugh #comedy #scifi #backintime #future #awareness
Today, I reached the Everest Base Camp at 5,365m.
During 5 days, we will acclimatize and review mountaineering techniques (ladder practice, fixed lines, etc.). With the support of my Peak Performance Sponsor @ambankofficial #joyceazzam #TheDreamOfEverest #peakperformance #cando #YesYouCan #InspireChange #SevenSummits #6down1togo #everestnext #Everest #Lebanesewoman #lebanesemountains @naylatuenimaktabi @annaharnews @eewayleb @vksafadi @livelovebeirut @bhebaklebnan @shoufreserve
What do you see?
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What do you see when you look in the mirror?
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Do you tear yourself down or do you see your natural beauty?
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Do you pick apart every imperfection or do you appreciate those fine lines and wrinkles?
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I’m not going to sit here and tell you all this self-love, woo-woo bullshit, because I’d be a hypocrite if I did.
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I struggle with accepting things about myself all the time, but I also know how destructive negative self talk is, so I made a commitment to myself to be aware and work on it.
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Our inner critic can be a ball busting bitch, and we need to silence her when she’s not being constructive.
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How? Keep reading.
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My challenge to you: when you catch yourself speaking negatively to/about yourself, IMMEDIATELY STOP and reframe by saying at least 3 things you appreciate about yourself, love about yourself, are proud about, etc.
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Do this consistently and watch how things change.
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Who’s with me? Drop a ♀️ in the comments.
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Happy FriYay, Babes!
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#beyouaf #nutritioncoach #riseupandpersevere #confidencecoaching #bemore #nutritioncoaching #powerbuilder #inkedgirl #tattooedandfit #tattooedpowerbuilder #growthmindset #fitcoach #empowermentcoach #inspirechange #youfxckingmatter #40andfit #fitish #happyfriyay #themissiondeserved #femalemarine #successmindset #tattedgirl #warriorwoman #masteryourmindset #strongwomen #strongertogether #trackingmacros #flexibledieter #disciplineequalsfreedom #innercritic