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Before you take that bong rip (do people even use bongs anymore?) or pour another glass of wine ask yourself, "What am I escaping right now?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The answer may be nothing but in my personal and professional experience substances are often used as a way to escape discomfort. I know when I was drinking I felt I had earned it and needed a little something to help me unwind after a long day kissing ass. Now that I haven't touched a drink or drug in a very long time I don't feel that way or work for anyone or kiss ass ever. The pride I feel from doing my work is payment enough and I have many strategies to manage stress now like meditating, exercise, being in nature, and watching lip synch battles on Jimmy Fallon. (Paul Judd you slay me). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you feel like you're walking a fine line with your substance use investigate what things in your life and yourself you might be avoiding. Maybe it's asking for a raise, admitting that you're unsatisfied in your relationship or that you have some underlying issues from childhood to work out. Then get ready to feel relieved and probably scared. It's ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Once you've uncovered the problem you can access the solution. And if you've picked up on anything I've been telling you, you have all the answers within and can heal anything. You also have a shot at living your most authentic life because you can't hide stuff from yourself AND be authentic. You have to face it all and own it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So take a sec, ask yourself what you're escaping and then face that sucker head on. You'll be better for it. Pinky swear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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With so much love and appreciation, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
B ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lookwithin #mentalhealthmatters #anxietyproblems #mentalhealthblogger #mentalhealthrecovery #anxietysupport #mentalillnessawareness #mentalhealthquotes #businesslife #businesspassion #businessgoals #womennetworking #goaldigger #inspiringwomen #shemeansbusiness #womanleader #dailyaffirmation #affirmation #mantra #raiseyourvibe #manifesting #holisticliving #healthyhappylife #inspirationdaily
You have a hard time telling PEOPLE no but will ignore God with a quickness (I’m guilty of this too ♀️) My favorite line to use Lord give me another sign! Meanwhile, said signs have been rolling in left and right!
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So, this is not only for you but for me too:
Stop asking for more signs. He already gave you them.
Stop pretending you don’t know his voice. You heard him loud and clear.
And lastly, stop stalling until you’re “ready.” He’s hip to your games sis.
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If you can tell THEM yes, it should be NOTHING for you to do the same with God. (end rant).
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Tag a friend who needs to hear this ♀️
I wanted to be a therapist (and Oprah) since I was in High School. Once when my friends were in an argument I rented the conference room in our school to have a meeting to help them sort it out. Not because I had the answers but because I knew if they were given the opportunity to speak their Truth the conflict would be resolved and we'd all be closer. I was right. And that's a major feat for entitled, insecure 15 year old girls lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This knowing that we innately have the answers within us is the foundation of my work. You have the capacity to heal every single wound you've ever suffered, as well as the wounds from your lineage and past lives. Healing is a courageous act that allows you to uncover your power and connection to Spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So be wary of any healer/helper that says you need them. If you're lost or suffering seek a guide that can teach you how to access your hidden parts and inspire your natural healing ability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The guru is within you, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
B xo ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthmatters #anxietyproblems #mentalhealthblogger #mentalhealthrecovery #anxietysupport #mentalillnessawareness #mentalhealthquotes #businesslife #businesspassion #businessgoals #womennetworking #goaldigger #inspiringwomen #shemeansbusiness #womanleader #dailyaffirmation #affirmation #mantra #raiseyourvibe #manifesting